But we don’t realize that the time bar of our life can only grow smaller from today forward.

但我們不知道，我們的時間軸爾後只會一點點的增加。

Let that sink in...

讓我們深深的體會…

You can't buy time, you can’t grow time, you can't ask for time; you can only lose time.

你不能購買時間、你不能讓時間增長、你不能要求要有更多的時間；你只能讓時間流逝。

And after we lose time, we have no idea how much time we even have left!

在我們讓許多時間流逝後，我們並不知道我們還剩下多少的時間。

Our lifespan is a mystery.

我們的壽命是個謎題。

See, being human is a double-edged sword because although we have so much time compared to other species, we give ourselves too much time to accomplish what needs to be done.

成為人類是一把雙刃劍，因為雖然我們和其他的物種相比有較多的時間，但我們給予自己太多的時間來完成需要完成的事情。

The idea of having so much more time to accomplish things makes us waste time.

而給予自己如此多的時間來完成需要完成的事情這個想法，讓我們浪費的許多時間。

We abuse it. It feeds our lack of action; it makes us too comfortable.

我們濫用它。它以我們的懶惰為能量它使我們過得太舒適。

Now we all aim to succeed, to prosper, to become a diamond in a world of rocks, but there’s no evolutionary pressure to help us.

我們都想要成功；在這個大家都是石頭的世界中成為寶石，但是，並沒有進展的壓力在驅使我們。

And that’s where the mind shift needs to take place.

這也是我們的心需要開始動作的地方。

You need to create a pressure for yourself to become that diamond, and the way that you do that is by understanding the value of time.

為了成為那顆鑽石，你必須要給自己製造些壓力而方法是：了解時間的珍貴。

Stop killing time because eventually, that turns around, and time will kill you.

停止浪費時間，因為到了最後，反過來的，時間會殺了你。

You have the power to prevent time loss; you have the power to prevent wasted time, but you also have the power to kill time.

你有能力避免時間白白的流過，你有能力避免浪費時間，但你也有能力讓時間消逝。

And many of us are doing that.

而大多數的我們都在做著這件事情

Before we make decisions, before we act, we need to think about how we’re spending our time.

在我們做決定之前、在我們行動之前，我們必須想想我們該如何花費自己的時間

We need to focus on what we want to accomplish.

我們必須專注於我們想完成的是什麼

What makes the heart burn with passion, what wakes you up in the morning, what's your WHY?

是什麼讓我們充滿熱情是什麼讓我們在一早中清醒，還有為什麼？

Time is the most valuable resource we have.

時間是我們所擁有的最珍貴的資產

I can save my money for later. I can’t do that with my time.

我可以將錢存下來晚點用，但我不能將時間存下來

I can invest in more money; I can’t do that with time.

我可以投資更多的金錢，但我不能投資更多的時間

I can share my money; I still can’t do that with time.

我可以分享我的財富，但我仍然無法分享我的時間

Stop damaging your lifespan.

快停止殘害你的壽命…

Sooner or later, you're going to realize that the only thing you wish you have more of is time.

總有一天，你會了解，你唯一期望的事情，是想要有更多的時間

But it’s what you used the worst.

但這是你運用最糟糕的

I wanna see the transformation of how we use our time.

我想看見我們對於時間運用上的改變

I wanna see habit change—the appreciation of the time that you’re given.

我想看見習慣的改變對於你所被給予的時間的感謝

Of your DREAM

對於你的夢

I want you to pause the next time you find yourself wasting time on things that damage you,

我希望，可以不要再有下次你發現自己正浪費時間在會傷害你的東西上

and think about why you’ve deciding to shrink your lifespan.

想想為什麼你決定要縮短你的壽命

You’re actually killing yourself… it’s not a joke.

事實上你正在殺害你自己…這可不是開玩笑

Because you can't recycle the time you waste

因為你不能將你浪費的時間再回收

So use your time

所以，運用你的時間

and make time work for you.

讓時間為你運轉

Start living the life of your dreams.

開始以你夢想的方式生活

because it's possible.

因為這是可能的

Pressure builds diamonds, so put up that fight.

壓力製造鑽石，所以開始戰鬥吧！

Don't give into fear. Don't give into anxiety

不要向恐懼屈服，不要向憂慮投降

Keep fighting, keep moving forward, keep believing.

持續奮鬥、持續向前、持續相信

Your dream is yours. Don't let anybody else stop you.

你的夢是你的，別讓任何人阻止你

You've got 86400 seconds

你擁有86400秒

How you use them today is all that matters.

你今天會怎麼在這些事務上運用

and you've got to do it

你要好好的運用

Again, and again and again

一次又一次，一次又一次的

to soon be living the life of your dreams.

為了盡快過著你夢想中的生活

You will get there, because it's your dream.

你會抵達的，因為那是你的夢

And you've got to work today

你今天也有努力工作

so tomorrow you can be one step closer

所以明天你將可以更靠近它一步

And I promise you will get there.

我發誓你會抵達的

For daily motivation join us on facebook: fb.com/Motivationgrid

加入我們的臉書以追蹤我們的每日動態：fb.com/Motivationgrid

I want you to gain the intelligence of spending time wisely

我希望你可以增加如何更聰明地運用時間的智慧

Because while you’re killing time,

因為當你在殺時間的時候

time is killing you.

時間也在殺害你