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  • Male Voice 1: Now, Cool.

  • Male Voice 2: Yes, yes.

  • Male Voice 1: This is all about speed, here baby.

  • Male Voice 2: I'm slow.

  • Male Voice 1: Yeah, but we're gonna make you faster.

  • Male Voice 2: How we gonna do that?

  • Male Voice 1: We gotta work on your legs.

  • Male Voice 2: OK. OK.

  • Male Voice 1: See, our fastest player on our team is the road runner.

  • Male Voice 2: That's why they call him the road runner?

  • Male Voice 1: Yeah.

  • Male Voice 2: He's fast.

  • Male Voice1: So you wanna be able to change speeds.

  • Male Voice 2: OK.

  • Male Voice 1: And change directions.

  • Male Voice 2: OK. OK.

  • Male Voice 1: So now.

  • Male Voice 2: OK.

  • Male Voice 1: So now, we're gonna show you how you can pick up your speed on the basketball

  • court.

  • Male Voice2: OK. What kind of things can I do, to do that man?

  • Male Voice 1: First, you're gonna have to work on a sprint.

  • Male Voice 2: A sprint? OK, so what, I come out here to the line here?

  • Male Voice 1: Yeah. Yeah.

  • Male Voice 2: OK. So we're on the basketball court.

  • Male Voice 1: We want you to go to half court on a dead sprint, as fast as you can go.

  • Male Voice 2: As fast as I can go?

  • Male Voice 1: Yeah. Go. Go.

  • Male Voice 2: OK.

  • Male Voice 1: Go. Half court.

  • Male Voice 2: Oh, OK. OK.

  • Male Voice 1: That, that was no, no, no. See, you definitely need to work on your speed

  • Cool.

  • Male Voice 2: But I was going fast as I can do it.

  • Male Voice 1: No, no, no. Show him how to do it road runner. This is the speed right

  • here. You see that? This is the speed. Bam! That's the road runner going. Bam! Come on

  • back, come on back, show him the speed. You see that? Open the arms.

Male Voice 1: Now, Cool.

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A2 初級

如何跑得更快|籃球 (How to Run Faster | Basketball)

  • 61 9
    gg 發佈於 2021 年 01 月 14 日
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