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Green tea has now become a popular health beverage throughout the world. Lets take a
look at health benefits of green tea.
Green tea is helpful for those who are trying to lose weight. It helps to boost energy so
that you may exercise longer and achieve greater results.
Green tea is great for keeping your skin youthful while also adding a glow.
The anti inflammatory properties of green tea boosts the growth of hair.
Green tea has antioxidants along with polyphenols and fleminols which helps boosting the immune
system of human body.Thus helping you fight against infections.
Green tea helps to keep you safe from cold and flu by providing Vitamin C which helps
boost resistance.
Green tea helps in lowering the cholesterol level and increases the amount of good cholesterol.
Green tea has amino acids which help to relieve stress and anxiety. It is the perfect beverage
to sooth a troubled mind.
Green tea can help keep your blood pressure low by reducing angiotencin which leads to
high blood pressure.
Green tea helps reduce the rashes and scars formed due to acne or skin infection by fighting
against skin inflammation.
Green tea reduces risk of Cancer with its high antioxidant quantity. the antioxidants
help the body protect self damage which are believed to lead to cancer.
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【食物英文】10個喝綠茶的好處  (10 Amazing Benefits of Green Tea)

4895 分類 收藏
Saba Singh 發佈於 2015 年 9 月 9 日
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