number one fear in the world? It's public speaking. And number two? Death. That actually

恐懼排行榜第一名是什麼嗎? 就是公開演說，第二名是? 死亡

makes that some people would rather die they actually speak in front of any crowd. That's

這讓有些人寧可死 也不願做公開演說

crazy, right? Well, what about the fears of everyday life? The fear or what people think

聽來真瘋狂，是吧?對每天生活中 的恐懼呢?對他人批評的恐懼呢?

of you. The fear of the future. The fear of being alone to me, was worse than actually

對未來的恐懼 對我而言，對獨處的恐懼

having no arms and no legs. You can have arms and legs, but be disabled by fear. Don't

實際上遠大於沒有四肢 你能四肢健全，恐懼卻讓你失去能力

let fear dictate your full potential. Don't let people's opinions and their discouragements

別讓恐懼支配你全部的潛力 別因為人們的批評與潑冷水

keep getting you down. When you fail, you're not a failure. Keep going, take one day at

而覺得沮喪，失敗並不代表 你是個失敗者，要繼續嘗試

a time, and do your best and don't let fear hold you back.

一天做一點，盡你最大的努力 別因為恐懼而退縮