Name: 在阿育吠陀療法中，Tulsi（聖羅勒）、Triphala 和 Shatavari 如何幫助身心健康？ (How Tulsi (Holy Basil), Triphala, and Shatavari help physical and mental wellness in Ayurvedic?)
Uploaded: 2024-09-20T16:04:18.000Z
Duration: 42 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。學這些英文用法：消化,免疫,用於,印度,健康,草藥,荷爾蒙,支持,神聖,清醒,體重,水果,清理,減輕,頭腦,增強,組合,女性,視為,認為,壓力,提高,控制,能力,幫助

Tulsi is considered a sacred herb in India and is used to promote mental clarity, reduce stress, and support the immune system.

圖爾西在印度被視為一種神聖的草藥，用於促進頭腦清醒、減輕壓力和支持免疫系統。

It's also believed to have anti-inflammatory and anti-bacterial properties. Trifola.

它還被認為具有消炎和抗菌的功效。三葉草

Trifola is a combination of three fruits: Amalaki, Indian gooseberry;

Trifola 是三種水果的組合：Amalaki，印度鵝莓；

It's widely used in Ayurveda for its digestive and detoxifying properties.

在阿育吠陀中，它被廣泛用於消化和排毒。

Trifola is believed to cleanse the colon, improve digestion, and support weight management. Shadavari.

Trifola 被認為可以清理結腸，促進消化，幫助控制體重。沙達伐裡

Shadavari is often used as a female tonic in Ayurveda.

在阿育吠陀中，Shadavari 常被用作女性滋補品。

It's known to balance hormones, support reproductive health, and enhance fertility.

眾所周知，它能平衡荷爾蒙，支持生殖健康，提高生育能力。

 It's also used to boost the immune system and support digestive health.

它還可用於增強免疫系統和促進消化系統健康。