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in order to successfully keep the jealousy monster under control
you have to search your feelings to try and find out the underlying cause of your jealousy
when your partner looks at another, do you feel that you're going to lose him or her?
do you believe that he's devoting too much time to another instead of you?
when you ask yourself these questions: you will be able to determine the intensity
of your jealousy and realize that if you behaving irrationally
then the problem might lie with you
overcoming jealousy requires finding a way to build your confidence without looking to others for comparison
self hypnosis can teach you , how to raise the negative thoughts about yourself that lead to negative behavior
talking to you partner about your apprehensions
may also help. You may set some rules on behavior
at the onset of the relationship and commit to them
this will establish the foundation for trust
between the two of you in any time . One of you makes a mistake
keep the communication lines open, keep an open mind
and discuss the situation. Trust will develop and flourish as the relationship grows
you also have to learn to control your emotions and confront your fears and suspicions in a rational manner
remember , that jealousy can affect everyone
you have to value the effort, you and your partner have both put into your relationship
then may be a chance that your assumptions may be baseless
you wouldn't want to ruin a good relationship if you let your jealousy control you
find more ways to overcome jealousy and how to control jealousy on my website


忌妒是人之常情,但該如何克服呢?How to Deal with Jealousy in a Relationship

23733 分類 收藏
Sunny Hsu 發佈於 2014 年 11 月 13 日    Sunny Hsu 翻譯    Gisele Sung 審核
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