In most cases This is the first one-on-one skill that everybody ever learned and the point of the step over is to make your opponent think you're going One way before suddenly changing direction The move is really simple Use your weak foot to make a full circle around the ball and just as you place your foot back on the ground Tap the ball to the opposite direction with the outside of your strong foot Once again The key here is to drop your shoulder and use your upper body to make it look like you're heading one way Before leaving your defender confused Number four is unofficially called the roll and it really is one of the most basic yet effective skills to have in your locker This move works the best when your defender tries to attack for the ball and you simply roll it out of his reach The rule of thumb here is that if the ball is slightly on the right side in front of you You want to roll the ball with your right foot and vice versa as you need to approach the ball With the inside of your foot first again, it's not the flashiest skill in the world But you'll be surprised of how many pro players rely on this very basic skill Number five is the step over turn that just like the cryp turn should be used for changing direction when your defender is breathing down your neck Start off by swinging your strong foot over the ball before placing it firmly on the ground in front of the ball You then use the same foot to tap the ball to the opposite direction with the outside of your foot Needless to say It's absolutely crucial to bend your knees and use your upper body as a way of giving even more effects for the skill The step over turn looks cool It's super basic and you might just break some ankles with it if you perform it correctly.

在大多數情況下，這是每個人學會的第一個一對一技巧。這個動作非常簡單，用你的弱腳繞球一圈，當你把腳放回地面時，用你的強腳外側把球拍向相反的方向 再次強調，這裡的關鍵是放下你的肩膀，用你的上半身讓它看起來像你在朝一個方向走，然後讓你的防守者感到困惑。第四個動作是非正式的 "滾球"，這確實是你的更衣室裡最基本但最有效的技能之一，當你的後衛試圖搶球時，這個動作最有效，你只需將球滾出他的範圍即可、這並不是世界上最華麗的技能，但你會驚訝地發現，有多少職業球員都依賴於這一非常基本的技能。 第五個是跨步轉身，就像急停轉身

Have fun practicing So hopefully you enjoyed today's episode and honestly, it's quite difficult narrowing the basic football skills down to only five tricks So if you want to learn more basic football skills, make sure you let me know down in the comment section below because yes We do read your comments and we love taking suggestions from your ideas Also, if these skills were too easy for you, don't worry You can watch these two episodes down below on your screen and learn some more advanced football skills And if you enjoyed and are new here Make sure you subscribe to our youtube channel by clicking the green bubble on the left top corner of your screen That's it for today.

希望您喜歡今天的節目，老實說，將基本足球技能縮減到五種技巧並不容易，如果您想學習更多基本足球技能，請務必在下面的評論區告訴我，因為我們會閱讀您的評論，我們喜歡從您的想法中獲取建議、如果這些技巧對你來說太簡單了，別擔心，你可以在螢幕上觀看下面這兩集，學習更多高級足球技巧。如果你喜歡並且是新來的，確保點擊螢幕左上角的綠色氣泡訂閱我們的 youtube 頻道 今天就到這裡。

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