though it's more accurate to say that it loses its  

但更準確的說法是，它會

potency over time rather than spoiling  like fresh produce or dairy products.

隨著時間的推移而失去效力，而不是像新鮮農產品或乳製品那樣變質。

Ground cinnamon typically keeps its peak  flavor for about six months to a year,  

肉桂粉通常可以保持其最佳風味約六個月到一年，

while cinnamon sticks can last longer,  up to three years when stored properly.

而肉桂棒可以保存更長時間，如果儲存得當，可達三年。

Over time, cinnamon will gradually  lose its aroma and flavor intensity.

隨著時間的推移，肉桂會逐漸失去其香氣和風味強度。

While cinnamon does not spoil  the way fresh produce do,  

雖然肉桂不會像新鮮農產品那樣變質，但

taking expired cinnamon can still  cause problems in some cases.

服用過期的肉桂在某些情況下仍然會引起問題。

If cinnamon has been stored improperly  or kept for a very long time, it might  

如果肉桂儲存不當或保存時間過長，它

not only lose its flavor but also become  a breeding ground for bacteria or mold,  

不僅可能會失去其風味，而且可能成為細菌或黴菌的滋生地，

especially if it has been exposed to moisture.

特別是如果它暴露在潮濕的環境中。

Consuming such compromised cinnamon could  potentially lead to foodborne illnesses.

食用這種受損的肉桂可能會導致食源性疾病。

To minimize risks and ensure the  best flavor and effectiveness,  

為了最大程度地降低風險並確保最佳風味和功效，

it's advisable to regularly check the freshness  of your cinnamon and replace it as needed.

建議定期檢查肉桂的新鮮度並根據需要進行更換。

If you notice any signs of spoilage, such as  mold, an off smell, or any visible changes  

如果您發現任何腐敗跡象，例如發黴、異味或任何明顯的

in appearance, it's best to discard the  cinnamon to avoid potential health risks.

外觀變化，最好丟棄肉桂，以避免潛在的健康風險。