That feeling of knots in your stomach with nausea hitting you and it's your fourth time in the last one hour, you instantly realize there is something wrong with your stomach.

那種胃裡打結的感覺伴著噁心襲來，而且這已經是你在過去一個小時裡的第四次了，你馬上就會意識到你的胃出了問題。

But what the two things that come to one's mind instantly are stomach flu and food poisoning.

但人們馬上會想到的是胃炎和食物中毒。

But it is generally confusing and difficult to figure out as the symptoms of both.

但一般來說，這兩種疾病的症狀都比較混亂，難以釐清。

The conditions are very similar to make an accurate diagnosis.

這兩種情況非常相似，是以無法做出準確診斷。

One must know the difference between the two for the right management.

要進行正確的管理，就必須瞭解兩者之間的區別。

What is stomach flu?

什麼是胃流感？

If we look at the nomenclature, it sounds like influenza because of the word flu in it.

如果我們看一下術語，它聽起來像流感，因為其中有流感一詞。

That is misleading because influenza is associated with respiratory condition and doesn't hit your stomach with the infection.

這是一種誤導，因為流感與呼吸道疾病有關，並不會感染到胃部。

Stomach flu is a viral infection also known as viral gastroenteritis that attacks your digestive system.

胃炎是一種病毒感染，又稱病毒性腸胃炎，主要侵犯消化系統。

What is food poisoning, food poisoning?

什麼是食物中毒？

In contrast with stomach flu is strictly food based, different bacteria, viruses or parasites can enter the body through that contaminated food.

相比之下，胃炎完全是由食物引起的，不同的細菌、病毒或寄生蟲都可能通過受汙染的食物進入人體。

One just had in his or her previous meal.

一個人剛吃過上一頓飯。

They lead to the symptoms just like that of viral gastroenteritis.

它們導致的症狀就像病毒性腸胃炎一樣。

Or stomach flu cars as it is viral gastroenteritis.

或胃流感車，因為它是病毒性腸胃炎。

The causative organisms are different types of viruses like roto virus, adenovirus, neuro vs astrovirus.

致病生物是不同類型的病毒，如輪狀病毒、腺病毒、神經與星狀病毒。

Norovirus is the most common one to be responsible for this condition.

諾如病毒是最常見的致病病毒。

Norovirus and roto virus caused stomach flu is highly contagious.

諾如病毒和輪狀病毒引起的胃流感具有高度傳染性。

The mode of transmission for stomach flu includes contact with infected person, eating contaminated food and drinking spoiled water, unhygienic hands when not washed.

胃流感的傳播途徑包括接觸感染者、食用受汙染的食物和飲用變質的水、不洗手等。

After using toilet food poisoning can be caused by eating undercooked rice and meat handling food items.

如廁後食用未煮熟的米飯和肉類處理食品可能會導致食物中毒。

With unhygienic hands, eating something washed with contaminated water, drinking unpasteurized beverages such as milk juice and cider, consuming unpasteurized cheeses.

用不衛生的手、吃用被汙染的水洗過的東西、喝未經巴氏消毒的飲料（如牛奶汁和蘋果酒）、食用未經巴氏消毒的奶酪。

Now, let's compare the symptoms of both general symptoms of viral gastroenteritis include diarrhea, nausea and or vomiting, loss of appetite, stomach cramps, muscle aches or weakness, lightheadedness or dizziness, headaches, low grade fever.

現在，讓我們來比較一下這兩種病毒性腸胃炎的一般症狀，包括腹瀉、噁心或嘔吐、食慾不振、胃痙攣、肌肉痠痛或無力、頭昏或頭暈、頭痛、低燒。

Common symptoms of food poisoning include diarrhea, stomach or intestinal cramping, fever, headaches, fatigue chills and muscle aches, sweating, thirst.

食物中毒的常見症狀包括腹瀉、胃腸痙攣、發燒、頭痛、疲勞、發冷和肌肉痠痛、出汗、口渴。

As you can see the symptoms of both the conditions are mostly same the difference to spot between the two.

正如您所看到的，這兩種疾病的症狀基本相同，但要發現兩者之間的區別，還是要從症狀入手。

The symptoms of food poisoning start showing up with a few hours, approximately 2 to 6 after eating contaminated food and often last for 3 to 4 days.

食物中毒的症狀會在幾個小時後開始出現，大約是在食用受汙染食物後的 2 到 6 個小時，通常會持續 3 到 4 天。

They can also last for up to 14 days.

它們還可以持續長達 14 天。

Whereas one experiences the symptoms of stomach flu after 24 to 48 hours of the viral exposure, it is easy to suspect food poisoning.

如果人在接觸病毒 24 至 48 小時後出現胃炎症狀，就很容易懷疑是食物中毒。

In case one has eaten unrefrigerated food.

萬一吃了未經冷藏的食物。

And if other people who share the same food are experiencing the same symptoms, how are stomach flu and food poisoning diagnosed?

如果分享相同食物的其他人也出現了同樣的症狀，那麼如何診斷胃流感和食物中毒呢？

Your health practitioner will make the diagnosis based on your history and presenting symptoms to confirm the virus associated with the condition.

保健醫生會根據您的病史和症狀做出診斷，以確認與病情相關的病毒。

A rapid stool test is done.

進行糞便快速檢測。

Thank you for watching our video.

感謝您觀看我們的視頻。

Please do not forget to like and share the video.

請不要忘記點贊和分享視頻。

Also, please subscribe to the channel to stay updated on our latest videos.

此外，請訂閱頻道，以便隨時瞭解我們的最新視頻。