字幕列表 影片播放 列印英文字幕 i am paul wilson on the creator of swing machine golf and the director of the paul wilson off school at there's best las vegas in this golf tips i want to talk about what creates the power in your golf swing your arms or your legs now over the years ive seen a bunch of exhibitions and i've heard about people going to exhibitions where there's a long drive here and guy gets down on his knees any it's a cough all three hundred yards and he goes lucky you don't need your legs in your golf swing to hit the ball a long way now that statement is actually true you don't need your legs in your golf swing to hit the golf ball pretty decent but you actually want to use your legs in your golf swing which come in a priest to in a couple minutes okay so what you're seeing mayor is the person definitely creating a lot of club head speed by allowing the golf club to whip and that's a huge factor in creating distance you know you want your wrists mason links to generate that whipping action of the golf club but that whipping action of the golf club is connected to something and that's something is the rotating body so your body has to turn in order to create that looking action so it's not just solely using your arms to hit the golf ball so if that's the case it wouldn't make sense that if we turned this portion of our body even faster that would make a golf club with even faster so in order to do that what we're going to do is work in add our legs to make this portion of our body turned faster evens even though it's a slight it faster that's huge in the overall scheme of things discuss your body doesn't rotate that fast in a life so if we can even speeded up tiny bit it's going to make a huge difference when we go to get our golf ball so i'm gonna demonstrate it for you and you'll see exactly what i mean okay first ball will just take a look at it from this camera here first bawling and hit i'm gonna try and not move my shoulders and just getting hit it solely with my arms okay understandable like this i've got my assistant p here he's going to men on the swing speed radar and we'll see what kind of club head speed i can generate just with my arms so that was just my arms and you can see it's seventy six miles an hour so hot that once more just with the arms okay so i'm just trying to not turn my body at all okay that's eighty to miles an hour okay so that's half decent uh... i can do it a lot better what i'm gonna do now going to do a ap golf tips just turn my body and to keep my feet planted on the ground and turn my body and trying to hit try and hit the shots and then we'll see decreased in power just by doing that well page so there you can see it that's one oh five you know for a lot of people that would be that would definitely be acceptable that's pretty good power older once more for aids so you can see okay so there we go up one oh three okay now you do it my legs and he is my legs in my golf swing some gonna tryin unko l properly with my lower body that in turn will turn this portion of my body a little faster my arms are connected to that so that will make my arms come down faster handwriting around here this lag angle will relief which creates the whipping action to generate uh... did bulk of the club that speed okay so here we go okay so you can see that we're now up to one fifteen that's very respectable obviously stock that's pretty much i would think you met to rev rich of how fast they're gonna generate their club that speed you know there's some guys that go a little less and some go a little more so that once more for you and we can see so that's actually one eighteen right there met about as much as i've got so i really tried it fire my lower body as hard as i could bear so what you're seeing is you're seeing three different ways to power your golf swing hopefully you understand that the golf swing the power in your golf swing is not golf tips solely generated just by heating the golf ball with your hands and arms so if you were up at in your top of your backs and position in your packet that golf ball without really focusing on rotating your body you really can't going against yourself because we need the body rotating to allow or create this whipping action the faster we can turn our body the faster the golf clubs going to whip that's that's one part of it but even going a step further if u really want to turn this body fast you really want to be working on using your legs added to hit the golf ball or to power your offsite the way i teach the golf swing i'm base in the gulf swing on equalling and encore linux of your body so you're back swing i want you calling up your shoulders and then once you hit the top of your back signed i want you unko railing week your legs and hips okay and i'm doing that because i'm trying to get this portion of your body turning connected to that part your arms so if you use your lower body can see my arm here is moving and i'm not moving my arm some i'm arm is not moving independently from my body so far my peer like this and i turned and then i go the other way if i do that faster my arm is then moving faster then just if i did it just with my body i can do it with my body but i can go a lot faster with my legs and hips okay so that's really how i'm trying to power my golf swing so for u what you want to be doing is you wanna make sure that you're working on listening golf tips your wrists record offsite let's take a look at it from here what i want you doing is pretty much a daily basis okay do it at home do it at the course do it at the range take the golf club like this and just keep working it back and four allowing your wrists to be nice and links you can see that as i go back i've got a lag angle here and i release it i've got the angle over on the other side okay so it's really sick i'm not sitting here going like this doing it chicken wing through impact like this is just all locked up here and this is a scanner it's like a creek that whipping action that we need to develop the club exp so we want to be constantly doing this back-and-forth over and over and over again knowing full well that that's creating that whipping action of our golf club you can also do a drill have shown a few times now friedrich down on the golf club cayuga take the club back and you look for the blood into the golf club and then you look for the but and over here to keep working it back and forth and back and forth okay if you were to chicken wing it but there's no way you could see the part of the golf club over here so you're obviously not getting this within action that i have in my golf swing and pros having their costs we really won't be working on that as much as humanly possible once your working on that he also want to be working on the cohen and i'm calling of your body as i just proof the power source in your golf swing is down here your legs are your motor to your golf site so we want to be using them to hit our golf ball so on a regular basis he should be doing this drill you know you turn your shoulders back and then you touch your legs together by your your lower body generate some club hits me okay you're not just sitting there flat-footed trying to make this golf clubs like davis can hit the ball nowhere well will be ok but you can certainly do it a lot faster if you're using your legs and hips now yeah if your if your senior or that sort of thing just turned to the best of your ability what i can i just showed was even a slight increase in that is getting huge in the overall scheme of things so if you're currently turning your body like this you know and you can turn a little faster well that's going to create allot more club head speak and it's only a slight change you know he really just have to be kind of working on that trying to get that feeling of power in the sun with your legs not your heart another drill you can be doing high keep talking about this wants my favorite girl his whole bit off of off the ground holed up in the air like this into practice lines as u doing these practice signs you're trying to get off of this back leg make your lower body work here it's trying to turn can you try to take this back leg in touch your other leg by holding the doll club up in the air there's no ball to hit so you're not thinking hit so that allows you to feel your lower body powering the golf swing okay so not done time tips on using your lower body have coriolan encore so make sure you refer back to them what i'm trying to stresses and really need you thinking about using your legs and hips to hit the golf ball it's not just your hands and arms ok hopefully i've proven it to you today enough just really keep the hands arms links that is a major part of the power that's that's gonna treat that whipping action but again it has to be connected something so you want to be working on calling your shoulders in the back signed and uncorrelated using your legs and hips in the downside or the threesome ok so that combined is going to give you the maximum power victory at syquest since post comments below golf tips try to get to as many as i can
A2 初級 高爾夫球技巧 - 揮桿的動力是什麼? (Golf Tips - What Powers the Golf Swing?) 204 21 david 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字