National Almond Day is celebrated on February 16th  every year. This day is dedicated to appreciating  

每年的2月16日慶祝國家杏仁日。這一天的主題是品嚐

the tasty and nutritious almond, a nut loved  globally for its versatility and health benefits.

美味又營養的杏仁，這種堅果因其多功能性和健康益處而受到全球喜愛。

Almonds can be enjoyed in various  forms, including as almond milk, flour,  

杏仁可以以多種形式享用，包括杏仁奶、麵粉

or a wholesome snack. They are a rich source of  protein, healthy fats, vitamins, and minerals.

或健康零食。它們是蛋白質、健康脂肪、維生素和礦物質的豐富來源。

The day emphasizes the significance of almonds in  

這一天強調杏仁在我們飲食中的重要性

our diets, inspiring people to discover  new ways to include them in their meals.

，激勵人們發現將杏仁添加到飲食中的新方法。

Activities on National Almond Day  often involve almond-themed recipes,  

全國杏仁日的活動通常涉及以杏仁為主題的食譜，

learning about the nut's nutritional value,  and encouraging its use in cooking and baking.

了解堅果的營養價值，並鼓勵其在烹飪和烘焙中的使用。

This day serves as a reminder of the vital role  almonds play in a balanced and healthy diet.

這一天提醒人們杏仁在均衡健康飲食中扮演的重要角色。