whimsical day dedicated to enjoying nuts of all  kinds. Nuts are a nutritional powerhouse packed  

異想天開的日子，致力於享受各種堅果。堅果是一種營養動力源，富含

with beneficial nutrients such as protein, healthy  fats, fiber, vitamins, and minerals. This day  

蛋白質、健康脂肪、纖維、維生素和礦物質等有益營養素。這一天

encourages people to enjoy their favorite nuts,  be it almonds, cashews, walnuts, or pistachios,  

鼓勵人們享用他們最喜歡的堅果，無論是杏仁、腰果、核桃還是開心果等

among others. Nuts can be enjoyed in numerous ways  - raw, roasted, in salads, baked goods, or even as  

。堅果可以通過多種方式享用——生吃、烘烤、沙拉、烘焙食品，甚至作為

nut butter. Their rich flavors and varied textures  make them a favorite snack worldwide. Grab Some  

堅果醬。其豐富的口味和多樣的質地使它們成為全世界最受歡迎的零食。 “吃

Nuts Day celebrates these healthy, tasty morsels,  reminding us of their role in a balanced diet and  

堅果日”慶祝這些健康、美味的食物，提醒我們它們在均衡飲食中的作用及其

their culinary versatility. The name of the day  adds a touch of humor and light-heartedness,  

烹飪的多功能性。這一天的名字增添了一絲幽默和輕鬆，

underlining that it's perfectly fine - and  healthy - to "grab some nuts" and enjoy!

強調“吃點堅果”並享受是非常好的和健康的！