Name: 為什麼一直想吃壽司？（Why am I Craving Sushi? Is it Sushi Addiction?）
Uploaded: 2023-06-21T22:09:38.000Z
Duration: 56 s

Why am I craving sushi? Craving sushi could be  due to a variety of reasons. Firstly, sushi is  

為什麼我想吃壽司？想吃壽司可能有多種原因。首先，壽司是

a delicacy with unique flavors and textures,  which can be quite satisfying and enjoyable,  

一種具有獨特風味和質地的美食，令人非常滿意和享受，

causing you to desire it. Sushi also represents  a healthier choice compared to some other foods,  

使您對它產生渴望。與其他一些食物相比，壽司也是一種更健康的選擇，

which might make it more desirable if you  are aiming for a balanced diet. Furthermore,  

如果您的目標是均衡飲食，這可能會使它更受歡迎。此外，

your body might be signaling a need for  certain nutrients found in sushi, such as  

您的身體可能會發出需要壽司中某些營養素的信號，例如

omega-3 fatty acids from fish, or the iodine  found in seaweed. If sushi is something you  

魚中的 omega-3 脂肪酸或海藻中的碘。如果壽司是你

habitually consume, it could also be a  habitual craving. Environmental cues,  

習慣性食用的東西，它也可能是一種習慣性的渴望。環境提示，

such as seeing sushi in advertisements  or other people eating it, can stimulate  

例如在廣告中看到壽司或其他人在吃壽司，也會激發

cravings as well. It's important to listen  to your body but also maintain a varied  

食慾。傾聽您的身體的聲音很重要，但也要保持多樣化的

diet. If cravings become intense or frequent,  consider consulting a healthcare professional.

飲食。如果渴望變得強烈或頻繁，請考慮諮詢醫療保健專業人員。

字幕列表影片播放

為什麼一直想吃壽司？（Why am I Craving Sushi? Is it Sushi Addiction?）