average, a medium-sized dill pickle, approximately  3.75 inches long, has around 5-15 calories.  

，大約 3.75 英寸長的中等大小的蒔蘿酸黃瓜含有大約 5-15 卡路里的熱量。

However, the caloric value can vary based on the  specific size of the pickle and the type of brine  

然而，熱量值會根據酸黃瓜的具體大小和

used. It's worth noting that while pickles are  low in calories, they are often high in sodium,  

所用鹽水的類型而有所不同。值得注意的是，雖然酸黃瓜熱量低，但鈉含量通常很高，

which can contribute to high blood pressure and  other health issues if consumed in excess. Sweet  

如果食用過量，會導致高血壓和其他健康問題。 含有添加糖的

pickles or bread and butter pickles, which contain  added sugar, can also be higher in calories  

甜酸黃瓜或麵包和黃油酸黃瓜的熱量也可能高於

than dill or sour pickles. Always check the  nutritional label to know what you're consuming.

蒔蘿或酸酸黃瓜。始終檢查營養標籤以了解您正在食用什麼。