Name: 你有自尊心的8個標誌 (8 Signs You Have Self Respect)
Uploaded: 2022-11-01T18:27:21.000Z
Duration: 6 min 2 s

- [阿曼達]在漫長的一天工作之後。

This is a friend who was nowhere to be found

You dread these phone calls, but you still pick up.

你害怕這些電話，但你還是接了。

- Hi, I need you to send me your homework.

- 你好，我需要你把你的作業發給我。

- [Amanda] This is the sixth time that this has happened.

- [阿曼達]這已經是第六次發生這種情況了。

即使你已經被工作搞得筋疲力盡。

you reply, yeah, of course, I'll send it over now.

你回答說，是的，當然，我現在就把它送過去。

- [Amanda] You just wish that she would grow up,

- [阿曼達]你只是希望她能長大成人。

and realize that she is responsible for her own life.

並意識到她要對自己的生活負責。

But if you hate it so much, why did you say yes?

但如果你這麼討厭它，你為什麼要答應呢？

and you don't wanna cause any conflict, right?

而且你不想引起任何衝突，對嗎？

Even though you think that you're doing this out of kindness

儘管你認為你這樣做是出於善意

the truth is you are being unkind to yourself,

not giving yourself the self-respect you deserve.

第一，我是我自己最好的朋友。

Having self-respect means knowing how to respect

is one of the strongest signs that you have

是最強烈的跡象之一，表明你有

and maintaining a healthy relationship with yourself

are all great habits to practice, to have more self-respect.

都是值得練習的好習慣，要有更多的自尊心。

Others who see this are more likely to treat you

其他人看到這一點，更有可能對待你

a person with self-respect sticks to their priorities.

一個有自尊心的人堅持自己的優先事項。

or staying home and babysitting your younger sibling

that you promised your parents you would.

你答應過你的父母你會這樣做。

If keeping the family obligations is a higher priority

如果保持家庭義務是一個更優先的事項

you may choose to keep your responsibilities,

and sacrifice the fun for the time being.

Not only would you be reinforcing to yourself

and not being swayed by outside influences.

Those with high respect show respect to everyone,

那些有高度尊重的人對每個人都表示尊重。

regardless of class, age, gender, sexuality, et cetera.

不分階級、年齡、性別、性取向等等。

CEOs and political leaders know that showing respect

首席執行官和政治領導人知道，表示尊重

not purely through their high level positions.

而不是純粹通過他們的高級職位。

Number four, I know when I'm in the wrong,

第四，我知道我什麼時候做錯了。

found in the most self-respecting leaders

在最有自尊心的領導人身上發現

Remember that knowing you are always growing,

and have room for improvement is a sign of self-respect.

並有改進的餘地是自尊的表現。

Number five, I maintain healthy boundaries.

understands that their time and energy are valuable.

明白他們的時間和精力是寶貴的。

They're more likely to invest those things in people,

他們更有可能在人身上投資這些東西。

and activities that bring them true fulfillment.

和能給他們帶來真正成就感的活動。

Instead of cutting out toxic people from life,

而不是將有毒的人從生活中剔除。

or immediately going cold turkey on activities

這將有助於給你帶來更多的內心平靜。

With practice, you'll learn to trust yourself

in weeding out what is toxic from your system.

And with more self-trust comes more self-respect.

而更多的自我信任帶來更多的自尊。

Number six, I stand by my values, regardless of a witness.

第六，我堅持我的價值觀，不管是什麼證人。

True self-respect is holding yourself to values, morals,

真正的自尊是堅持自己的價值觀、道德觀。

and ethics, whether or not others are there to witness.

和道德，無論其他人是否在那裡見證。

When your words and actions are rooted in integrity,

當你的言語和行動紮根於誠信。

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你有自尊心的8個標誌 (8 Signs You Have Self Respect)

constantly

stick

mindset

deserve