I'm a musk and I'm excited to share my beauty secrets.

我是一隻麝香，我很高興能與大家分享我的美容祕訣。

So to start off with, I'm going to do skin care, then make up then her care and then hand care here.

所以一開始，我先做皮膚護理，然後是化妝，然後是她的護理，然後是這裡的手部護理。

We have cleanser.

我們有清洗劑。

I just need a couple of drops.

我只需要幾滴就夠了。

The skin is the largest organ in the body and I am a dietitian with two Master of Science degrees.

皮膚是人體最大的器官，我是一名擁有兩個科學碩士學位的營養師。

I really have specialized in eating well.

我真的很擅長吃好東西。

Lots of fruits and vegetables and whole grains.

大量的水果和蔬菜以及全穀物。

So I'm going to use the 111 skin mask really relaxing and this often happens on set to, which I think is great.

所以我打算使用111號皮膚面膜，真的很放鬆，這經常發生在片場到，我認為這很好。

I leave it on for 20 minutes.

我把它放在上面20分鐘。

I've always had to look after my skin because first of all, I was modeling since I was 15 and I'm now 73 and you really can't last that long as a model initially look after us again.

我一直要照顧我的皮膚，因為首先，我從15歲開始做模特，現在我已經73歲了，作為一個模特，你真的不可能持續那麼久，最初再照顧我們。

So unfortunately when I was a teenager in South Africa, I'm from Canada, but I grew up in South Africa.

是以，不幸的是，當我在南非是一個少年時，我來自加拿大，但我在南非長大。

Um, we ran out in the sun all the time.

嗯，我們一直在陽光下奔跑。

There was no sun block.

沒有防晒霜。

We didn't wear hats and we certainly didn't have sunscreen.

我們沒有戴帽子，當然也沒有防晒霜。

So you'll see that I do have some stones, sun spots on my face and that skin damage from the sun.

所以你會看到，我的臉上確實有一些結石、晒斑，以及陽光造成的那種皮膚損傷。

So to keep my eyes moisturized, you need a special cream for that.

是以，為了保持我的眼睛溼潤，你需要一個特殊的面霜來做這個。

Use this to your eye serum And what I love is the applicator.

用這個來塗抹你的眼部精華液 而我喜歡的是塗抹器。

Look at it.

看看吧。

Yeah, yeah.

是的，是的。

I know people worry about wrinkles and getting older.

我知道人們擔心皺紋和變老。

Well obviously I don't, I'm not old enough yet and and vogue will bring me back in my eighties and nineties as well.

很明顯，我不知道，我還不夠老，而且VOGUE也會讓我在八九十歲的時候回來。

So I need to keep the skin going.

所以我需要保持皮膚的活力。

Uh Yes, you have to look after your skin because otherwise you start looking in the mirror and not liking yourself.

呃，是的，你必須照顧好你的皮膚，因為否則你就會開始照鏡子，不喜歡自己。

We can't have that.

我們不能有這種情況。

Some um lip balm.

一些嗯潤脣膏。

Mhm.

嗯。

Put it on my lips and you know, I have to take it with me everywhere if I'm not wearing lipstick and I definitely need lip balm.

把它放在我的嘴脣上，你知道，如果我不塗口紅，我必須到處帶著它，我肯定需要潤脣膏。

The great thing about the menopause is that you don't have breakouts anymore.

更年期的好處是，你不再有潰瘍了。

You know, besides not having your periods, which is wonderful.

你知道，除了沒有月經，這很好。

Most of my modern life, always before a beauty campaign always had a big pimple.

在我的現代生活中，大部分時間裡，在美容活動之前總是有一個大疙瘩。

There are treatments for it nowadays.

現在已經有了治療方法。

There wasn't in the past that the makeup artist had to really work with me.

過去並沒有出現過化妝師必須真正與我合作的情況。

And even if I don't wear makeup, I just had my skincare routine and I'm walking my dog, I will then spray this philosophy sunscreen on my face, clear the poor foundation I'm going to use today and a laura Mercier sponge because you know, you use whatever works for you.

即使我不化妝，我剛做完護膚程序，正在遛狗，我也會接著在臉上噴上這種哲學防晒霜，清除我今天要用的可憐的粉底，還有一塊勞拉-梅西的海綿，因為你知道，你用任何適合你的東西。

You know, in the beginning, of course I had to do my own hair and makeup for jobs.

你知道，一開始，我當然要為工作做自己的頭髮和化妝。

But now I have experts do it and I don't know if I've noticed any change other than products are better and I've learned to do it better.

但現在我有專家來做，我不知道我是否注意到任何變化，除了產品更好，我學會了做得更好。

Mm fi find later in the evening that there's a few wrinkles coming somewhere that it sinks into my wrinkles.

嗯，晚上發現有幾個皺紋的地方來了，它沉入我的皺紋。

Then I just gave it a bit.

然後我就給了它一點。

But usually I don't have my glasses on So I don't see any wrinkles.

但通常我沒有戴眼鏡，所以我沒有看到任何皺紋。

So here I have the Dior concealer.

所以我這裡有迪奧的遮瑕膏。

Mhm.

嗯。

So I have three wonderful Children and 12 grandchildren.

是以，我有三個出色的孩子和12個孫子。

And uh they just love it that I look well and I'm healthy and with my Children I always want them to eat well which is important and then also to protect themselves from the sun.

呃，他們只是喜歡我看起來很好，很健康，對於我的孩子，我總是希望他們吃得好，這很重要，然後也要保護自己不受陽光照射。

So I know how much they're listening to me but their skin, all three of them have really nice skin.

所以我知道他們有多聽我的話，但是他們的皮膚，他們三個人的皮膚都非常好。

So the first time and the only time I've been to the Metro Card I was within an hour of course we didn't know quite what to do what we meant to do.

是以，我第一次也是唯一一次去地鐵卡，我是在一個小時之內，當然，我們不太知道要做什麼，我們的意思是要做什麼。

He didn't he would refuse to walk the red carpet but I walked the red carpet.

他沒有他會拒絕走紅地毯，但我走了紅地毯。

Lady gaga was in front of me and kate Hudson was in front of me and and Bella Hadid and the weekend was behind me and I couldn't get a camera to look my way.

Lady Gaga在我前面，Kate Hudson在我前面，Bella Hadid和週末在我後面，我無法讓相機看我的方向。

But I had to have a photo taken because I was wearing a designer's outfit, yuna yang's.

但我不得不拍了一張照片，因為我穿著設計師的衣服，Yuna yang的衣服。

She made a special outfit for me.

她為我做了一套特別的衣服。

So I just stood there smiling and you know there are some photos of me.

所以我只是站在那裡微笑，你知道有一些我的照片。

My next step is powder your powder and here is the map brush to put it on.

我的下一步是給你的粉餅上粉，這裡有地圖刷，可以把它刷上去。

Okay powder has improved a lot over the years because in the past when you would put powder on it would cake all over your face and now it just blends beautifully.

這些年來，粉餅有了很大的改進，因為在過去，當你把粉餅塗在臉上時，它就會弄得滿臉都是，而現在它就能很好地融合在一起。

And I think the brushes are so much better to that they help you blend blend the powder.

而且我認為刷子是如此的好，以至於它們可以幫助你混合融合粉末。

My next step is a blusher.

我的下一步是塗抹腮紅。

So where I put it is right by just below my cheekbones.

所以我把它放在我的顴骨下面的右邊。

I have big cheekbones.

我有很大的顴骨。

Thank you mom and dad, sometimes I'll even put some just by my in my eyes just especially if I'm just being myself just to add a little color there before I work on my arm back.

謝謝爸爸媽媽，有時我甚至會在我的眼睛邊上放一些，特別是如果我只是在做我自己，只是在我的手臂後面工作之前在那裡添加一點顏色。

I need to highlight the cheekbones, spired B.

我需要突出顴骨，尖尖的B。

O.

O.

And you put it here.

而你把它放在這裡。

She catches the camera well too, especially in red carpets, all photo shoes.

她也能很好地捕捉到鏡頭，特別是在紅地毯上，所有的照片鞋。

When I was a teenager, of course I did the twiggy makeup, which is the big eyelashes on top and then the individual eyelashes below and then the black line across the over here.

當我十幾歲的時候，我當然會化樹枝狀的妝，也就是上面的大睫毛，然後下面的個別睫毛，然後用黑線穿過這裡。

And it took me about an hour to get ready because I couldn't go out without it.

而我花了大約一個小時來準備，因為沒有它我不能出去。

And then it suddenly went to a natural look.

然後它突然變成了自然的樣子。

And that's what happens as you get older, you have to change with the fashions.

這就是隨著年齡的增長而發生的事情，你必須隨著時尚的變化而變化。

The 80s was really that big hair.

80年代真的是那個大發。

Uh and I colored my hair blonde.

呃，我把頭髮染成了金黃色。

But because I couldn't afford to go to a hair salon, I would color it myself.

但因為我沒錢去髮廊，我就自己染髮。

So I was various stages of blue ranch, which is blonde and orange.

所以我是不同階段的藍色牧場，也就是金黃色和橙色。

But nowadays with the editorials, I do some crazy makeup and uh, I love it.

但現在的社論，我做一些瘋狂的化妝，呃，我喜歡。

I love experimenting with makeup and I let any any makeup artists just use their creative abilities to to make me look fabulous or weird.

我喜歡嘗試化妝，我讓任何化妝師使用他們的創造能力來使我看起來美妙或奇怪。

I hardly have any browse.

我幾乎沒有任何瀏覽。

So I really need to do something about it and draw them in.

所以我真的需要做點什麼，把他們吸引過來。

I have here a Y.

我這裡有一個Y。

S.

S.

L.

L.

Brow pencil.

眉筆。

So now you can see about finishing off the brows, how much it gives me a better shape.

是以，現在你可以看到關於整理眉毛的問題，它給我帶來了多好的形狀。

So now for my eye color start with just the eyelid or the pinky look with some makeup, the eyes really pop and people say, wow, your eyes are so blue.

是以，現在對於我的眼睛顏色開始只是眼皮或粉紅色的外觀，再加上一些化妝，眼睛真的很突出，人們說，哇，你的眼睛好藍。

So now I'm just going to do it here.

所以現在我就在這裡做。

You just keep on blending it very nicely a little bit on the sides as well.

你只要繼續把它很好地混合在一起，邊上也有一點。

Already looking better as you noticed in the beginning, I have really small eyes.

正如你在開始時注意到的那樣，我的眼睛真的很小，已經看起來更好了。

So then to open it up a bit, I take this color.

是以，為了把它打開一點，我採取這種顏色。

Yeah.

是的。

Yeah.

是的。

And now I have small eyelashes too, so I definitely need mascara.

而且現在我的睫毛也很小，所以我肯定需要睫毛膏。

Now, we're going to use the lash lash eyelashes, You can see how they are individuals.

現在，我們要使用睫毛的睫毛，你可以看到它們是怎樣的個體。

It makes it look quite natural and then I dip it into the glue.

這使它看起來相當自然，然後我把它浸入膠水中。

You're not put this on my eye.

你不要把這個放在我的眼睛上。

So now I've done this, I now I have to do the other one.

所以現在我已經做了這個，我現在必須做另一個。

But can you see the difference how it opens up my eyes, you can put many more lashes on maybe for a more glamorous evening.

但你能看到它是如何打開我的眼睛的嗎，你可以多貼一些睫毛，也許能讓你的夜晚更加迷人。

Sometimes you can use a strip, but it depends on the event and whose photographing you because sometimes a strip, it's pretty obvious when you look down.

有時你可以使用條狀物，但這取決於事件和誰在拍攝你，因為有時條狀物，當你往下看時，它很明顯。

I like the individuals.

我喜歡這些人。

Now I'm going to do the lipstick and it's just a simple one for the day.

現在我要做的是口紅，而且只是當天的一個簡單的口紅。

Yeah.

是的。

Yeah.

是的。

When it comes to Instagram, I find that it's the best thing that ever happened to me.

說到Instagram，我發現這是發生在我身上最好的事情。

And at the time I started on Instagram, I thought well as a dietician, I should just put food, the food I eat and then I would get five likes.

在我開始上Instagram的時候，我想作為一個營養師，我應該只放食物，我吃的食物，然後我就會得到五個贊。

So then I thought, well I'll post some model pictures and then I would get 100 likes.

所以後來我想，好吧，我發一些模型照片，然後我就會得到100個贊。

So then I realized, okay, this is actually going to be my model portfolio.

所以後來我意識到，好吧，這實際上是要成為我的模型組合。

People are surprised that I do it myself.

人們對我自己做這些事感到驚訝。

I'm really happy to represent women in their seventies because you go through many hard times in your life.

我真的很高興能代表七十多歲的婦女，因為你們在生活中經歷了許多艱難的時刻。

And I'm hoping when girls realize that you can end the hard times quicker than I did because you only make a change if you, if you're in a really bad situation.

而且我希望當女孩們意識到，你可以比我更快地結束艱難的日子，因為你只有在你，在你處於非常糟糕的情況下才會做出改變。

So I've lived in in eight cities in three countries.

是以，我曾在三個國家的八個城市生活過。

I moved to a small town to be uh, theater master of Science degree and lived in a one bedroom apartment.

我搬到一個小鎮上，成為呃，劇院的科學碩士學位，住在一個一房間的公寓裡。

My kids in the bedroom and I lived in the living room kitchen so that I could learn more about chronic diseases.

我的孩子們在臥室裡，我住在客廳的廚房裡，這樣我可以更多地瞭解慢性疾病。

And then I would lecture around the world not only on, on disease states or general wellness, but I would also lecture on how to be an entrepreneur.

然後我將在世界各地進行演講，不僅是關於疾病狀態或一般健康的演講，而且我還會就如何成為一名企業家進行演講。

And as I've given many talks for women who are, you know, scared to start over and rightly so they should be scared because it is scary and you haven't got confidence but you need to get out there and and let people know how great you are.

我為那些害怕重新開始的婦女舉辦了許多講座，你知道，她們應該害怕，因為這很可怕，你沒有信心，但你需要走出去，讓人們知道你是多麼偉大。

So now that we've got the whole makeup look, let's work on my hair.

所以，現在我們已經有了整個妝容，讓我們在我的頭髮上下功夫。

So this is my natural hair color.

所以這是我的自然髮色。

Thank you mom and dad.

謝謝你的媽媽和爸爸。

So when I was a model up until my late fifties, I was coloring my hair blonde and you know when you color it blond, you have to do the roots all the time.

是以，當我是一個模特，直到我50多歲時，我一直在給我的頭髮染成金黃色，你知道當你把它染成金黃色時，你必須一直做根部。

And then it's various forms of frizz because of course you're damaging the hair.

然後是各種形式的毛躁，因為你當然是在損害頭髮。

I started letting it uh grow out.

我開始讓它呃長出來。

So there was this white halo and then this was all blonde and then I cut it into a really edgy short look.

所以有這個白色的光環，然後這都是金黃色的，然後我把它剪成一個非常前衛的短造型。

I use this for volume.

我用這個來增加音量。

I also used the poor Mitchell styling cream.

我還使用了可憐的米切爾定型霜。

So that even adds more volume to my hair.

是以，這甚至為我的頭髮增加了更多體積。

Now I can really work with it.

現在我真的可以用它工作了。

And you see I have a natural flow here, it's called a cow's lick.

你看我這裡有一個自然流，它被稱為牛的舔。

And many times I want to get rid of it because it's, it's kind of cooler without a cow's lick.

很多時候，我想擺脫它，因為它，它沒有牛的舔舐，有點酷。

But I also have a widow's peak, which doesn't show as well because it's white hair, but when my hair was brown or blond, I would sometimes get booked for a job just because they loved my, my Widow's Peak here texture spray and I spray it on my hair when you protect your energy, you can do some crazy stuff and fun stuff with your hair.

但我也有一個寡婦峰，因為是白髮，所以顯示得不是很好，但當我的頭髮是棕色或金色的時候，我有時會被預訂工作，只是因為他們喜歡我的，我的寡婦峰這裡的紋理噴霧，我把它噴在我的頭髮上，當你保護你的能量，你可以用你的頭髮做一些瘋狂和有趣的事情。

Let's put it to the side.

讓我們把它放在一邊。

Even even down here and you can even do something like that.

甚至在這裡，你甚至可以做這樣的事情。

I think it looks cool.

我認為它看起來很酷。

Extra body hair spray.

額外的身體頭髮噴霧。

Mhm.

嗯。

So many people are scared of going gray.

所以很多人都害怕變白。

Many women, men seem to not mind.

許多女性，男性似乎並不介意。

Women are scared of going gray and you know, I wasn't scared of going gray.

女人害怕變白，你知道，我並不害怕變白。

I was just concerned that I'd never model again when I had gray hair.

我只是擔心，當我有了白髮之後，我就再也不做模特了。

But as you see it opened up the whole field of modeling because now everyone is not not scared of going gray.

但正如你所看到的，它開闢了整個建模領域，因為現在每個人都不在害怕變灰。

Now my next project is hands.

現在我的下一個項目是手。

I used to be a hand model.

我曾經是一個手部模特。

So first of all to have good hands, you need to moisturize it.

是以，首先要有一雙好手，你需要滋潤它。

And I love this Chanel and cream.

而且我喜歡這個香奈兒和奶油。

It's in my bag all the time and it's really a cool looking one.

它一直在我的包裡，它真的是一個很酷的外觀。

Mm hmm.

嗯，嗯。

I really use two or three times a day.

我真的每天使用兩到三次。

It's called cell and what it is.

這就是所謂的細胞和它是什麼。

It's an oil.

這是一種油。

So here you pull this off, you twist that and then you put it on your cuticles and then you rub it in when I go out and I'm working walking my dog and I have long sleep.

所以在這裡，你把這個拉下來，把那個擰開，然後把它放在你的角質層上，然後當我出去的時候，我在工作中遛狗，我有很長的睡眠時間，你就把它擦進去。

I will put some protection on my hands because you need to keep the hands um healthy.

我會在手上塗抹一些保護措施，因為你需要保持手部嗯健康。

So the last thing greet your are wear fragrance every day and you know why it just makes me feel good and I'm so happy.

是以，最後一件事是問候你的是每天戴著香氛，你知道為什麼它只是讓我感覺很好，我很高興。

They've invited me to be part of the vogue beauty secrets.

他們邀請我成為vogue美容祕訣的一部分。

I hope you learned something and enjoy your life by by, mm.

我希望你能學到一些東西，並享受你的生活由，毫米。

Mhm.

嗯。