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  • Hey I'm Travis barker and this is everything I eat today.

    嘿,我是Travis Barker,這是我今天吃的所有東西。

  • Mhm.

    嗯。

  • First thing I do when I wake up is brush my teeth and have a cup of coffee.

    我醒來後做的第一件事是刷牙,喝杯咖啡。

  • I love coffee, I love Monta.

    我愛咖啡,我愛蒙塔。

  • Also another favorite thing to do is put a rise tincture from barca wellness in those strings.

    此外,另一個最喜歡做的事情是在這些弦上放上巴卡健康的上升酊劑。

  • I like my coffee black.

    我喜歡我的黑咖啡。

  • I'll either drink espressos or a vanilla latte with oat milk as far as my Marcia.

    就我的瑪西亞而言,我要麼喝濃縮咖啡,要麼喝加燕麥奶的香草拿鐵。

  • I love it with boat or coconut milk.

    我喜歡和船或椰奶一起吃。

  • I had a little bit of maple syrup, sometimes a shot of espresso from really tired if I'm going to eat breakfast, my favorite breakfast in the world is chicken and waffles from crossroads vegan.

    我喝了一點楓葉糖漿,有時從真的累了就喝杯濃縮咖啡,如果我要吃早餐,我最喜歡的早餐是十字路口素食者的雞肉和華夫餅。

  • It's delicious.

    它很美味。

  • My favorite meal to cook would be the impossible sausage kind.

    我最喜歡做的飯菜應該是不可能的香腸那種。

  • Mix that with the following heart egg, an english muffin.

    將其與下面的心形蛋混合,一個英式鬆餅。

  • Maybe some food on the side up next in a typical day would probably be Irwan.

    也許在一個典型的日子裡,旁邊的一些食物可能會是伊爾萬。

  • I love their meatless beef and broccoli.

    我喜歡他們的無肉牛肉和西蘭花。

  • I usually have that with a side of green beans or broccoli or rice or brussels sprouts that cracks.

    我通常會用青豆、西蘭花、米飯或青花菜作為裂縫的配菜。

  • That's one of my favorite.

    這是我的最愛之一。

  • And then I love there to Merrick smooth.

    然後我愛那裡到梅里克順利。

  • I try my best to avoid gluten.

    我盡力避免食用麩質食品。

  • It doesn't make me feel the best.

    這並不能讓我感覺最好。

  • Yes, I love snacks throughout the day.

    是的,我喜歡一整天的零食。

  • Probably my favorite bar is a bar called get Mind right there.

    我最喜歡的酒吧可能是那裡的一個叫Get Mind的酒吧。

  • Peanut butter bars.

    花生醬棒。

  • Amazing.

    令人驚歎。

  • Also like almonds, nuts, pistachios, bananas with almond butter or sometimes an avocado smoothie with dates and plant based protein.

    還喜歡杏仁、堅果、開心果、香蕉加杏仁醬,或有時加棗和植物性蛋白質的鱷梨冰沙。

  • After a workout, I like to make a protein shake.

    鍛鍊後,我喜歡製作蛋白質奶昔。

  • Usually has a plant based protein powder, a banana, some type of milk.

    通常有植物性蛋白粉、香蕉、某種類型的牛奶。

  • Either almond, coconut milk, flax seed oil, flax, seed, cinnamon, dates.

    杏仁、椰奶、亞麻籽油、亞麻、種子、肉桂、棗都可以。

  • That's pretty much like my go to and then I'll put the recovery teacher from barclays on this.

    這很像我的做法,然後我就把巴克萊銀行的恢復老師放在這上面。

  • And as well my favorite food city is Los Angeles.

    還有,我最喜歡的美食城市是洛杉磯。

  • We are spoiled with so many great options for food and I wouldn't trade it for anything.

    我們被寵壞了,有這麼多偉大的食物選擇,我不會用任何東西來交換它。

  • My typical dinner is Matsuhisa or nobu vegan sushi.

    我典型的晚餐是松久或nobu素食壽司。

  • I also really love all the gluten free vegan pasta options at Crossroads Kitchen.

    我也非常喜歡十字路口廚房的所有無麩質素食麵的選擇。

  • I'm more than likely ordering the balinese or the pizza.

    我更有可能點巴厘島或披薩。

  • Also calamari, caesar salad or artificial of oysters.

    還有魷魚、凱撒沙拉或人造牡蠣。

  • For some of my favorites, I actually love desserts.

    對於我的一些最愛,其實我喜歡甜點。

  • One of my favorite desserts is the sunday from Crossroads Kitchen.

    我最喜歡的甜點之一是十字路口廚房的週日。

  • Another one of my favorites is the shaved ice from Matsuhisa.

    我的另一個最愛是松久的刨冰。

  • I also love, love, love the coconut sorbet from Nobu and Nazis.

    我還喜歡,喜歡,喜歡Nobu和Nazis的椰子冰糕。

  • The last thing I usually put in my body before I go to sleep is the bark of wellness Sleep T shirt allows me to have a full night's rest, wake up feeling refreshed, it's a game changer and that's everything I eat in a day.

    我通常在睡覺前放進身體的最後一樣東西是健康樹皮的睡眠T恤,讓我有一個完整的夜間休息,醒來後感覺神清氣爽,它是一個遊戲規則的改變者,這是我一天中吃的所有東西。

  • Thank you for watching.

    謝謝您的觀看。

  • Yeah.

    是的。

Hey I'm Travis barker and this is everything I eat today.

嘿,我是Travis Barker,這是我今天吃的所有東西。

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B2 中高級 中文 咖啡 十字路口 椰奶 植物性 西蘭花 麩質

特拉維斯-巴克爾一天所吃的一切。素食版|美食日記。哈珀的BAZAAR雜誌 (Everything Travis Barker Eats in a Day: Vegan Edition | Food Diaries: Bite Size | Harper’s BAZAAR)

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    林宜悉 發佈於 2021 年 06 月 17 日
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