Placeholder Image

字幕列表 影片播放

自動翻譯
  • So I was just giving you an intro to everybody, you know, this is diamond Dallas page, you know, former W.

    所以我只是給大家做個介紹,你知道,這是鑽石達拉斯頁面,你知道,前W。

  • W world champ and the founder of G.

    W世界冠軍和G.A.的創始人。

  • D.

    D.

  • P.

    P.

  • Y.

    Y.

  • I was sharing with everybody a picture of me with your gear.

    我在和大家分享我和你的裝備的照片。

  • This is me and my stairwell here in the office with the G D P Y matt and the jack straps down there and uh, you saved me during this lockdown because I was doing your stuff in there, getting your hour long, hardcore jacked workouts, feeling good.

    這是我和我在辦公室的樓梯間,下面有G D P Y床墊和千斤頂帶子,呃,你在這次封鎖期間救了我,因為我在那裡做你的東西,得到你一小時的硬核千斤頂鍛鍊,感覺不錯。

  • So I just want to say, thank you, I appreciate everything you do and uh, you know, say hi to everybody, appreciate it man.

    所以我只想說,謝謝你,我很感激你所做的一切,呃,你知道,跟大家打招呼,很感激你。

  • I, uh, it's funny because now you guys have to ask you for anything, are you guys still on lockdown?

    我,呃,這很有趣,因為現在你們有什麼事都要問你,你們還在閉關嗎?

  • What's the situation over there in the UK?

    英國那邊的情況如何?

  • So great question.

    所以很好的問題。

  • I mean, one of the reasons I'm running to be the next mayor because I wasn't too happy about a lot of the decisions everyone was making.

    我的意思是,我競選下一任市長的原因之一是,我對大家做出的很多決定都不太滿意。

  • And so again, we got 15 days until the election.

    是以,同樣,我們離選舉還有15天。

  • We just got off partial lockdown a couple weeks ago.

    幾周前,我們剛剛解除了部分禁閉。

  • So Jim's just open.

    所以,吉姆只是開放。

  • I think it's been two weeks now.

    我想現在已經有兩個星期了。

  • But before that Dallas, everything was closed since kind of Christmas.

    但在那之前,所有的東西都在聖誕節後關閉。

  • So I mean literally all I could do was run outdoors, do burpees and do GDP y in my stairwell, there wasn't many options.

    所以我的意思是,我所能做的就是在戶外跑步,做burpees和在樓梯間做GDP Y,沒有太多的選擇。

  • So it was really important to have something to do.

    是以,有事情可做真的很重要。

  • You know?

    你知道嗎?

  • Um Now things that look like they're opening up but still not everything's opened up yet and then we don't know what's going to happen and happy birthday man, you just turned 65 right 65 baby holding back the hands of time man.

    嗯,現在的事情,看起來他們正在打開,但仍然不是所有的東西都打開了,然後我們不知道會發生什麼,生日快樂的人,你剛滿65歲,對65歲的寶貝牽著時間的手男人。

  • And I'm telling you when I do the G.

    我告訴你,當我做G的時候。

  • D.

    D.

  • P.

    P.

  • Y.

    Y.

  • I always get it when you're, when you're leading in, I can't so far can't do with anybody any of your team.

    我總是得到它,當你,當你上司在,我不能到目前為止不能做與任何人任何你的團隊。

  • And I know they're good.

    而且我知道他們是好的。

  • But when you're, when I'm telling you when Dallas is there 65 you're standing there with one leg, You know, and doing the splits and you're doing your 12th push ups man, you've got one of those jack strap workouts where you did eight or 10 of your 12th push ups and I can't, I can't, I can't keep up with this old man and I'm pretty fit from turning 50 next month.

    但是,當你,當我告訴你,當達拉斯在那裡65你站在那裡用一條腿,你知道,和做劈叉,你做你的第12個俯臥撐的人,你有一個那些千斤頂的鍛鍊,你做了8或10的第12個俯臥撐,我不能,我不能,我不能跟上這個老人,我是相當適合從下個月變成50。

  • I can, I can follow you for four or five of those things.

    我可以,我可以跟著你做其中的四或五件事。

  • But man, it's inspiring Dallas And you're like with me in the room here, I am in a stairwell, in an office and the whole cities lockdown.

    但是,這很有啟發性,你就像我在這個房間裡一樣,我在一個樓梯間,在一個辦公室,整個城市都被封鎖。

  • And yet I feel like your energy is pushing me to the next level.

    然而,我覺得你的能量正在把我推向新的水準。

  • And you know, here in Britain here in Britain, they told us if you invest in your health, you're going to be better protected against any future viruses or anything.

    你知道,在英國這裡,他們告訴我們,如果你投資於你的健康,你會得到更好的保護,免受任何未來病毒或任何東西的影響。

  • But the problem with Britain is is that we've been encouraged to go to the pubs and to order food that's not the best for us and they're not, they're not promoting exercise.

    但英國的問題是,我們被鼓勵去酒吧,點一些對我們來說不是最好的食物,他們沒有,他們沒有提倡鍛鍊。

  • And so I had a couple of journalists are some big publications recently.

    所以我最近有幾個記者是一些大的出版品。

  • They joked that I've got the biggest biceps of the mayor's, which I don't know how that's possible because your biceps back in the day would have put mine to shame.

    他們開玩笑說,我有市長們最大的二頭肌,我不知道這怎麼可能,因為你當年的二頭肌會讓我感到羞愧。

  • But they joke about how I'm fit and I take my health seriously.

    但他們開玩笑說我很健壯,我對自己的健康很重視。

  • And they said, are you going to put a gym at City Hall?

    他們說,你要在市政廳放一個體育館嗎?

  • And I laughed and then I said, but you know what?

    我笑了,然後我說,但是你知道嗎?

  • If the citizens see their leaders taking their health seriously, then they will too.

    如果公民看到他們的領導人認真對待他們的健康,那麼他們也會這樣做。

  • It's like my kids there.

    這就像我的孩子們在那裡。

  • I got boys they're three and four years old.

    我有男孩,他們三歲和四歲。

  • They don't do what I say Dallas.

    他們不按我說的做"■▄。

  • They do what I do.

    他們做我做的事。

  • I think it's serious and important that a mayor or a governor or president you know they walk the walk and don't just talk the talk when it comes to fitness and yet no one seems to be talking about that when it comes to protecting ourselves.

    我認為,一個市長或州長或總統,你知道他們在健身方面的表現,而不僅僅是說說而已,這是嚴肅而重要的,然而,在涉及保護我們自己時,似乎沒有人在談論這個問題。

  • But that's your business right?

    但這是你的事,對嗎?

  • You help people, I tell people about you you have workouts for people if they can't get out of bed.

    你幫助人們,我告訴人們你的情況,如果人們不能下床,你有鍛鍊的機會。

  • If they can't get out of the chair or if they want to be super jacked.

    如果他們不能從椅子上下來,或者他們想成為超級傑克。

  • Right.

    對。

  • Yeah.

    是的。

  • And you know the big thing is the reason why I developed bed flex for people who can't get out of bed.

    而且你知道,最大的事情是我為不能下床的人開發了柔性床的原因。

  • And the reason I developed that was because I wanted to eliminate all excuses.

    而我開發這個的原因是,我想消除所有的藉口。

  • So I created these workouts in bed that'll help you get the hell out of bed and then sit in the chair and then work out in the damn chair and I can get your heart if you're doing what I'm telling you to do, you get your heart rate jacked up sitting in a chair, then the next movement is holding onto a chair.

    所以我在床上創造了這些鍛鍊方法,可以幫助你從床上爬起來,然後坐在椅子上,然後在該死的椅子上鍛鍊,我可以讓你的心臟如果你在做我告訴你的事情,你坐在椅子上讓你的心率被抬高,然後下一個動作是扶著椅子。

  • I call those stands strong.

    我稱這些立場為堅強。

  • Then they go begin an immediate advance all the way to psycho extreme.

    然後他們去開始立即推進,一直到精神上的極端。

  • I saw somebody put up here.

    我看到有人掛在這裡。

  • R.

    R.

  • H.

    H.

  • G.

    G.

  • Cowboy rode.

    牛仔騎著馬。

  • I have back problems because how much does it cost?

    我的背部有問題,因為這需要多少錢?

  • Uh if you go to G.

    呃,如果你去找G。

  • D.

    D.

  • P.

    P.

  • Y.

    Y.

  • Dot com or DDP yoga dot com.

    Dot com或DDP yoga dot com。

  • There's all different platforms that you can get.

    有所有不同的平臺,你可以得到。

  • You want to get the app because it isn't just workouts.

    你想得到這個應用程序,因為它不僅僅是鍛鍊。

  • It's pretty much a lifestyle more than anything because the main thing that's happened over the last year and a half is the whole deal with, you know, mental health and so many people, if we're not human beings are meant to be trapped in a cage or in the room nonstop with the same people, You know, we're socialized.

    這幾乎是一種生活方式,因為過去一年半發生的主要事情是整個交易,你知道,心理健康和這麼多的人,如果我們不是人類就應該被困在一個籠子裡或在房間裡不停地與同樣的人在一起,你知道,我們被社會化了。

  • It's what we do, we get out socialize with people.

    這就是我們所做的,我們出去與人交往。

  • Well, that's been a real hang up and I've helped so many guys with PTSD that now we're coming with a whole different version of that for people who've been trapped in their home and what I do every monday on my app, I put out motivational monday.

    嗯,這一直是一個真正的問題,我已經幫助了這麼多有創傷後應激障礙的人,現在我們要為那些被困在家裡的人提供一個完全不同的版本,我每個星期一在我的應用程序上做什麼,我放出激勵的星期一。

  • Every monday.

    每個星期一。

  • It's a different, something.

    這是一個不同的,東西。

  • I saw something that inspired me.

    我看到了啟發我的東西。

  • Um and I talk about it, there's over 300 of them up there.

    嗯和我談了談,上面有300多個人。

  • Every Tuesday is a new workout, it could be sitting in a chair, it could be my psycho, extreme stuff.

    每個星期二都是一個新的鍛鍊,可能是坐在椅子上,可能是我的心理,極端的東西。

  • Every Wednesday it's a new recipe.

    每個星期三都是一個新的食譜。

  • You just talked about food.

    你剛才談到了食物。

  • I am all about eating real food that God created, not genetically modified garbage.

    我主張吃上帝創造的真正食物,而不是轉基因的垃圾。

  • I'm about real food.

    我是關於真正的食物。

  • The taste amazing and nothing on my because I just don't tell you that you know what to eat and I don't just tell you how to make it.

    味道很好,在我身上什麼都沒有,因為我只是不告訴你,你知道吃什麼,我也不只是告訴你怎麼做。

  • I cook it right for you or my daughter Britney cooks it or some of my favorite chefs cooking.

    我為你煮好了,或者我的女兒布蘭妮煮好了,或者我最喜歡的一些廚師煮好了。

  • Um and then every thursday is um you know uh tip of the week, every friday.

    然後每個星期四是嗯,你知道嗯,每週的提示,每個星期五。

  • Now this is the thing when people don't listen to a word I say about GDP, why don't even listen to it?

    現在是這樣的,當人們不聽我說的關於GDP的一個字,為什麼都不聽呢?

  • Go on facebook because pretty much everybody is watching right now has a facebook, go to DDP yoga.

    上facebook,因為現在幾乎每個人都在看,都有一個facebook,去做DDP瑜伽。

  • One word.

    一個字。

  • It's a member site.

    這是一個會員網站。

  • A buddy of mine named chris Gabriel, No, started it.

    我的一個名叫克里斯-加布裡埃爾的朋友,不,開始了。

  • He's got over 60,000 people on it.

    他有超過60,000人在上面。

  • And you won't believe how, um, just how frank everyone is about like there there's no layers of bullshit people are are helping each other is the best community.

    你不會相信,嗯,每個人都很坦誠,就像沒有層層的廢話,人們互相幫助,是最好的社區。

  • That's what helps us get through the hard times.

    這就是幫助我們度過困難時期的原因。

  • Yeah.

    是的。

So I was just giving you an intro to everybody, you know, this is diamond Dallas page, you know, former W.

所以我只是給大家做個介紹,你知道,這是鑽石達拉斯頁面,你知道,前W。

字幕與單字
自動翻譯

影片操作 你可以在這邊進行「影片」的調整,以及「字幕」的顯示

B1 中級 中文 鍛鍊 椅子 俯臥撐 食物 健康 幫助

我們的倫敦市長應該有健康的身體來上司......消除藉口!戴蒙-達拉斯 (OUR MAYOR OF LONDON SHOULD BE FIT AND HEALTHY TO LEAD...ELIMINATE THE EXCUSES! ❌Diamond Dallas)

  • 0 0
    林宜悉 發佈於 2021 年 04 月 30 日
影片單字