(beep)

（嗶嗶聲）

- Peace and blessings, family.

- 和平與祝福，家人。

Andra Day here, I am gonna show you

Andra Day在這裡，我要告訴你。

what I do to get ready for bed.

我做什麼準備睡覺。

(calm music)

（平靜的音樂）

Before I start this, I just wanna say,

在我開始之前，我只想說：

to be quite honest with you, I actually really don't sleep.

跟你說實話，我其實真的不睡覺。

I don't sleep much at all, so this isn't really

我根本不怎麼睡覺，所以這不是真正的

a like get ready to go to bed with me thing,

就像準備好和我一起去睡覺的事情。

this is more like if you don't sleep,

這更像是如果你不睡覺。

here's how to look like you did, honey.

這裡的如何看 像你這樣做，蜂蜜。

So the first thing we're gonna do

所以我們要做的第一件事

is wash our face, cleanse, I mean,

是洗臉，清潔，我的意思是。

I'm not really doing a makeup removing thing here,

我這裡並不是真的做卸妝的事情。

but I'll make up for it by doing a mask.

但我會做一個面具來彌補。

So I'm just gonna cleanse my skin.

所以我只是要清潔我的皮膚。

I love this cleanser, this is called Organiclear.

我很喜歡這個洗面乳，這個叫Organiclear。

This is actually my friend's line.

這其實是我朋友的臺詞。

I didn't think I would like it, and I thought

我以為我不會喜歡它，我想。

once I tried it, I would just have to like avoid him

一旦我試過了，我就得避開他了

and be like, "Damn, I really don't like this,

並像，"該死的，我真的不喜歡這個。

"and it's gonna kill me to tell him."

"告訴他我會死的。"

But this cleanser is actually so, so, so, so good,

但是這個洗面乳其實是非常非常好的。

and I've put a lot of people onto it.

而且我已經把很多人放到了上面。

So we're gonna start by washing our visage, honey.

所以我們要從洗臉開始，親愛的。

I just wet my hands first, and then lather it up.

我只是先把手打溼，然後再打上保麗龍。

You're supposed to be like gentle with your face

你應該對你的臉溫柔一點的

and around your eyes and all that stuff and whatever,

和你的眼睛周圍和所有的東西和什麼的。

but like I'm just,

但像我只是。

just do as I say, not as I do.

只做我說的，不做我做的。

Bam, okay?

班姆，好嗎？

This cleanser's so great 'cause like I said,

這款洗面乳很不錯，因為就像我說的那樣。

it's organic, it's vegan.

它是有機的，它是素食主義者。

All the ingredients in it are clean and non-toxic, so.

裡面的成分都是乾淨無毒的，所以。

So the next step we're gonna do, and so I'm doing this

所以，下一步我們要做的， 所以我做這個

for you, I don't do this all the time,

對你來說，我不是經常這樣做的。

this mask in particular, and it's just by The Body Shop.

特別是這款面膜，而且是剛由身體店。

It's called Himalayan Charcoal.

它叫喜馬拉雅炭。

This thing is ridiculous, you exfoliate

這東西太可笑了，你去角質吧。

as you put it on, so you scrub, you're like heating

當你穿上它，所以你擦洗，你就像加熱。

up the face, it dries down, the clay sucks out

臉上，它幹了，泥土吸出來了。

all of the toxins and it has a cooling effect as well too

所有的毒素，它有一個冷卻的效果，以及太

that kinda like refines and tightens everything,

這有點像完善和緊縮的一切。

but here we go, you'll see.

但在這裡，我們去，你會看到。

Okay, this mask is actually messy as hell, honestly,

好吧，這個面膜其實很亂，說實話。

but it takes all the nasties away.

但它把所有的討厭都帶走了。

I'm using my hands because again,

我用手是因為又。

you're trying to exfoliate as well.

你也想去角質。

So sometimes I just add a little extra in the areas

所以，有時候我只是在以下幾個方面多加一點

where I need a little extra pore cleansing and refining.

我需要額外的毛孔清潔和細化的地方。

And I'm gonna leave that on til it dries down

我要讓它一直開著，直到它幹了。

and I can't wait, I'm gonna come back and show you guys,

我等不及了，我會回來給你們看。

I'm probably actually gonna keep this mask on

我可能會一直戴著這個面具

for like 30 minutes, but when I come back and it dries,

像30分鐘，但當我回來，它幹，

so you see how it starts to dry down like this,

所以你看它是怎麼開始這樣幹下去的。

but once it's completely dry, then you can actually

但一旦它完全乾燥，那麼你實際上可以

see it start to suck the oil out of your skin,

看到它開始吸走你皮膚上的油。

so I'll show you guys when I come back, love y'all.

所以我回來的時候會給你們看，愛你們。

Okay y'all, I'm back.

好了，大家，我回來了。

So the mask completely dried down

所以面膜完全乾了

and as you can see around my nose,

你可以看到我的鼻子周圍。

like my T-zone area mainly, all of those little dots

主要是像我的T區，所有這些小圓點。

are all the like oil and dirt that it's pulling

是所有的像油和汙垢，它的拉動。

out of my skin, so I'm about to rinse this off

所以我準備把這個沖洗掉。

so you can see what my skin looks like

所以你可以看到我的皮膚是什麼樣子的

once I'm done with this mask.

一旦我做完這個面具，

(water runs)

(流水)

Let's see what we're working with, let's see.

讓我們看看我們的工作，讓我們看看。

Boop, boop, boop.

Boop, boop, boop.

And I'm gonna do one more cleansing step.

我還要再做一個清潔步驟。

Plus I actually wanna introduce you guys,

另外，我還想給你們介紹一下。

in case you don't know about it already,

以防你還不知道。

Donkey's Milk soap.

驢奶香皂。

Mm-mm-mm, the fatty acids in Donkey's Milk

嗯嗯嗯，驢奶中的脂肪酸。

is so good for your skin.

對你的皮膚很好。

Actually I got into it because I read

其實我是因為看了

a story of Cleopatra, she used to bathe

克莉奧佩特拉的故事，她曾經洗澡。

in donkey's milk and I was like,

在驢奶中，我很喜歡。

"Honey, that sounds luxurious, so I need to know what's up."

"親愛的，聽起來很豪華，所以我需要知道是怎麼回事。"

And I'm like an all-over lather type of person

而且我是那種全身都是保麗龍的人 And I'm like an all-over lather type of person.

so the whole like, just get your cheeks

所以整個喜歡，只是讓你的臉頰。

and don't do your eyes, I don't know,

不要做你的眼睛，我不知道。

I just feel like this is faster, so.

我只是覺得這樣比較快，所以。

Okay.

好吧，我知道了

My towel has my mask all over it.

我的毛巾上都是我的面膜。

I have like my regular regimen, and then sometimes

我有像我的常規療法，然後有時。

it likes to be varied a little bit,

它喜歡變化一點。

so this is like my full extensive regimen,

所以，這就像我的全部廣泛的養生之道。

and one of the big parts for me is cleaning,

而對我來說，其中一個重要的部分就是清潔。

I have to cleanse and clarify my skin,

我必須清潔和澄清我的皮膚。

so I do even after doing those two different face washes

所以，我做了這兩個不同的洗臉後，甚至做了

and that (laughs) that face mask,

還有那個（笑）那個面膜。

detoxifying face mask, I still go in

排毒面膜，我還是進了

with an astringent, and I just honestly,

與收斂劑，我只是老實。

some people might be like, "This is horrible,"

有些人可能會喜歡， "這是可怕的，"

and if you know a better one, I don't know,

如果你知道一個更好的，我不知道。

let me know but I've been using this for awhile,

讓我知道，但我一直在使用這個一段時間。

and so I go in an upwards motion

我就這樣往上走

and I just continue to purify.

而我只是繼續淨化。

I call this purifying, clarifying step.

我把這叫做淨化、澄清的步驟。

I do my ears, too, and I do my neck.

我也做我的耳朵，我做我的脖子。

And when you do your neck, well one thing

而當你做你的脖子，好一件事。

the dermatologist told me was not,

皮膚科醫生告訴我不是。

don't take this same pad and go back to your face.

不要拿著這塊同樣的墊子，回到你的臉上。

So just do your neck.

所以，只要做你的脖子。

Okay, next thing I'm gonna do is toner.

好吧，接下來我要做的是碳粉。

This is the La Mer, the Tonic, their toner.

這就是La Mer，Tonic，他們的爽膚水。

I love their toner.

我喜歡他們的爽膚水。

You know, a toner is, I know I hear toners refine your pores

你知道，爽膚水是，我知道我聽說爽膚水能讓你的毛孔更細嫩。

and all that stuff all the time, and they do

和所有的東西所有的時間，他們做的

and some do, but the real purpose of the toner

和一些人，但真正的目的的碳粉

is actually to balance your skin's pH,

其實是為了平衡皮膚的酸鹼度。

and I do think there is a little pore refining in it

而且我認為這裡面確實有一點毛孔細化的作用。

if you can see, I think so.

如果你能看到，我想是的。

So I do everything, honestly, when I do my skincare,

所以我在做護膚的時候，老老實實的做一切。

you guys, I do my face, my chin,

你們，我做我的臉，我的下巴。

my ears, my neck, even the back of my neck

我的耳朵，我的脖子，甚至我的後頸

and my decolletage, am I saying that right?

還有我的小腹，我說的對嗎？

(mumbles)

（喃喃自語）

And even my breasteses, but I'm not gonna do that

甚至是我的乳房，但我不會這樣做。

on camera, obviously.

鏡頭下，顯然。

After that, even though I know I just did a toner,

之後，雖然我知道我只是做了一個爽身粉。

so this product, this is called,

所以這個產品，這個叫。

this line is called Solvaderm.

這條線叫做Solvaderm。

I just discovered this stuff like last year.

我去年才發現這個東西。

So this toner, I thought I was buying their toner

所以這個碳粉，我以為我買的是他們的碳粉呢

when I was buying this, and it wasn't until

當我買這個的時候，它是直到

I was using it for like two weeks

我已經用了兩個星期了

and I loved the effect on my skin.

我喜歡我的皮膚上的效果。

I didn't see this until later, neck and chest,

我是後來才看到的，脖子和胸口。

I didn't know that's what it was for.

我不知道那是幹什麼用的。

No, I did not stop using it on my face

不，我沒有停止使用它在我的臉上。

because I loved what it was doing to my face.

因為我喜歡它對我的臉的作用。

So spread sistren around, I feel like I use

所以，傳播Sistren周圍，我覺得我用的是

like just too much of everything, but it's okay, whatever.

像只是太多的一切， 但它的好，不管。

You could be gentler on your skin,

你可以更溫柔地對待你的皮膚。

but I'm just getting through this right now, okay?

但我只是通過這個得到 現在，好嗎？

Bam, you see what I'm saying?

班姆，你明白我的意思嗎？

There's something about this product,

這款產品有什麼特點。

I don't know what it is, I don't know what it is, y'all,

我不知道這是什麼，我不知道這是什麼，你們。

but it's something.

但它的東西。

Okay, so next thing we're gonna move onto.

好了，所以接下來的事情，我們要去移動到。

I use this, it's called The Mist.

我用的是這個，叫 "霧"。

It is the La Mer, I don't know, revitalizing spray,

是La Mer，我不知道，活化噴霧。

it's soothing and it's revitalizing,

它的舒緩和它的振興。

especially after I do that mask, you know,

尤其是在我做了面具之後，你知道的。

the one that I'm doing kind of like an abrasion

我正在做的那一個有點像一個磨損

and it's pulling toxins out of my skin,

它把毒素從我的皮膚里拉出來。

so I just wanna kinda soothe and calm,

所以我只是想有點舒緩和平靜。

and then I also heard that your skin

然後我還聽說，你的皮膚

receives moisture better when it's a little damp.

當它有點潮溼時，能更好地接受水分。

So this I kind of, this sort of sets me up

所以，這是我的一種，這 樣的設置了我

to put all of the moisture back into my skin

把所有的水分放回我的皮膚上

that I just kinda, you know, just kinda stripped out of it.

我只是有點，你知道的，只是有點 脫離它。

(bottle spritzes)

(瓶裝噴霧劑)

And then from there, I'll move on

然後，從那裡，我會繼續前進

to the La Mer Infused Lotion.

到La Mer Infused Lotion。

I'm obsessed with this product,

我對這個產品很著迷。

blend, blend, blend honey, blend, blend, blend

混合，混合，混合蜂蜜，混合，混合，混合。

like your life depend on it.

就像你的生命取決於它。

So you're just putting your fingertips like that.

所以你只是把你的手指頭這樣。

And it's kinda like an essence, maybe, I guess,

而且它有點像一個本質，也許，我想。

it's like, I feel like the closest thing I can

這就像，我覺得像最接近的事情，我可以

sort of compare it to.

算是比。

And then the next thing we're gonna do is serum.

接下來我們要做的是血清。

Sometimes I put the little eye patches on,

有時我把小眼貼貼上。

I'll just show you actually

我就給你看看其實

so you can see.

所以你可以看到。

Sometimes I put these Peter Thomas Roth detox,

有時我把這些彼得-托馬斯-羅斯排毒。

Cucumber De-Tox Hydra-Gel Eye Patches.

黃瓜去毒水凝膠眼貼。

These are some of the only eye patches

這些是唯一的一些眼罩

that I've seen that actually work for my under eyes,

我見過的，其實工作對我的眼睛下。

'cause as you guys can see, I have, it's genetic honestly,

"因為你們可以看到，我有，這是遺傳的，說實話。

and I don't sleep very much so I have super,

而且我不怎麼睡覺，所以我有超。

super, super dark just under eyes and around my eyes.

超級超級黑，就在我的眼睛下面和眼睛周圍。

So I just try to do some things to just brighten them,

所以，我只是想做一些事情，只是讓他們明亮起來。

part of that is hydrating, I forgot to mention that earlier,

其中一部分是補水，我剛才忘了說。

drink your water.

喝你的水。

So I'm just gonna go into my serum.

所以，我只是要去我的血清。

My serum situation is a little crazy.

我的血清情況有點瘋狂。

I use this Prestige Cell, this Concentrated Serum.

我用這個Prestige Cell，這個濃縮精華液。

I got this in Korea when we were in Seoul,

我在韓國首爾的時候得到了這個。

and I just remember messing with it in the store

我只記得我在商店裡亂搞它

and being like, me and my friend were like,

和被喜歡，我和我的朋友都喜歡，

"Hold on, sis, is your skin getting better

"等一下，姐姐，你的皮膚是不是好了？

"as I'm looking at you but it's too good to be true

"當我看著你的時候，但它太好，是真實的。

"so you don't wanna acknowledge it?"

"所以你不想承認它？"

And she was like, "Yes," and I was,

她說："是的。"我也是。

"Bet, let's get all of them."

"賭，我們把他們都抓起來。"

So I have this serum, I do use the Chanel Le Lift Serum.

所以我有這個精華液，我是用香奈兒樂活精華液的。

I also use the Chanel Blue Antioxidant Serum.

我也用香奈兒藍色抗氧化精華液。

I also use the Drops of Youth,

我也用過青春之滴。

these have plant stem cells in them

含有植物幹細胞

from The Body Shop.

從車身店。

I use the La Mer Regenerating Serum,

我用的是La Mer再生精華液。

the La Mer The Serum Essence,

La Mer精華液。

and last but definitely not least,

最後但絕對不是最不重要的。

I use the Bio Lifting Serum by Chantecaille.

我用的是香緹卡兒的生物提升精華液。

So I know this sounds crazy and it is crazy,

所以我知道這聽起來很瘋狂，也很瘋狂。

and so all of these dermatologists and estheticians

所以所有這些皮膚科醫生和美容師

are gonna be like, "Whoo, whoo, whoo!"

會是這樣，"喔，喔，喔！"

But it works for me and my skin looks really good

但它對我很有效，我的皮膚看起來很好

once I'm done using these, so like I said,

一旦我用完這些，所以就像我說的。

that's how it is, honey.

這就是它是如何，蜂蜜。

Okay, so the trick for me here is to just

好吧，所以對我來說，這裡的訣竅是隻是

a teeny little drop of all of these.

這些東西的一小滴。

They all do something different,

他們都在做一些不同的事情。

they all do something different,

他們都做一些不同的事情。

they all do something a little similar obviously

殊途同歸

'cause they're all serums, but they all do something

因為它們都是血清，但它們都能做一些事情

a little different, and I've tried a bunch

有點不同，我已經嘗試了一堆

of different serums and like put these together

不同的血清和喜歡把這些在一起

and this is like a combination of serums

這就像一個組合的精華液

that is really, really good for my skin.

這是真的，真的對我的皮膚好。

Okay, so this is what I basically look like

好吧，這就是我的基本樣子

when I'm done, it's a mess.

當我完成後，它是一個爛攤子。

I just mix all of that together.

我只是把所有的東西混在一起。

You definitely don't want to do it in layers

你肯定不想層層疊疊地去做。

but again, I'm not gonna, I'm not here to preach to you

但再次，我不會， 我不是在這裡向你佈道。

about no skin, I'm just showing you what works

關於沒有皮膚，我只是告訴你什麼是有效的。

really well for my skin.

真的很適合我的皮膚。

So if it works for you to put on all these other layers,

所以，如果對你有用的話，就把這些其他的層數。

I don't know, do it.

我不知道，做吧。

Rub that in, I put that again on my neck

抹上這個，我又把它抹在脖子上了

and my ears, and then I'll later on,

和我的耳朵，然後我以後會。

off camera I'll do that.

鏡頭外的我會做的。

So next we're gonna move onto the eye creams.

那麼接下來我們就來介紹一下眼霜。

So I'm gonna start actually with an eye serum.

所以我打算先從眼部精華液開始。

This is just a sample honestly, 'cause I just like

這只是一個樣本，說實話，因為我只是喜歡。

had to pick up some things and they gave me this sample

不得不拿起一些東西，他們給了我這個樣品。

of this eye serum.

這款眼部精華液的。

I'm always trying stuff for my eyes

我總是在試著給我的眼睛塗點東西

'cause again like I said, it's just like

"因為又像我說的，它只是喜歡

darkness becomes you under there.

黑暗在那下面變成了你。