hoodie I bought in Thailand it's actually like the only thing I can wear

我在泰國買的連帽衫 其實是我唯一能穿的東西

on days like this because we're now at the part of fall in Japan where it's

在這樣的日子裡，因為我們現在正處於日本秋天的一部分，在那裡，它是。

like when the Sun is out it's really really warm and then when the wind blows

就像當太陽出來的時候真的很暖和 然後當風吹來的時候

it's like freezing cold and when the Sun Goes Down you die so personally like I

就像冰冷的天氣，當太陽落山時，你就會死掉，就像我這樣的人一樣

like the hoodie up I think it's really cute but I think that's not how I want

喜歡的連帽衫了，我認為這是非常可愛的，但我認為這不是我想要的方式。

to make this whole video so I'm gonna take it down that's better anyway if

使這整個視頻 所以我要把它拿下來 這是更好的，反正如果

you've been following me on social media the past week or so I've been hinting

你一直在關注我的社交媒體在過去的一週左右，我一直在暗示。

that I had an announcement to make and I think that today it's going to be the

我有一個消息要宣佈，我認為今天將是我的生日。

day that I I finally let you know what that is so the thing that I have been a

一天，我我終於讓你知道什麼是這樣的事情，我一直是一個。

little bit nervous and excited to announce is that as of last week I

有點緊張和興奮地宣佈的是，從上週開始我

became a published author it's weird right so at the beginning of this year

出書了吧 很奇怪吧 所以今年年初

the Japan Times approached me with this idea they wanted to create a social

日本時報》向我提出了這樣的想法，他們想建立一個社會化的平臺。

media English book for people who wanted to write captions or you know write

媒體英語書的人誰想要寫標題或你知道寫

short sentences and put them out there online and yeah we work together to

短句子，並把它們放在網上，是的，我們一起工作，以。

create this cute little Instagram based caption book so the book itself is

創建這個可愛的基於Instagram的小標題書，所以這本書本身是

pretty straightforward it has a photo and then it has a caption just like

很直接，它有一張照片，然後它有一個標題，就像。

Instagram would and the caption is very easy but its native fluent English and

Instagram會和標題是非常容易的，但其母語流利的英語和。

then down below we have other words that you can replace in the sentences to

然後在下面我們還有其他的詞，你可以在句子中替換為

customize them and make them more relevant to you so every page is a

自定義它們，並使它們與您更相關，是以每個頁面都是一個很好的選擇。

different photo and a different sample caption because that's how books work

不同的照片和不同的標題樣本，因為這就是書籍的工作方式。

and when I thought of these sentences and when I thought of the examples I

當我想到這些句子的時候，當我想到這些例子的時候，我

thought about how when studying a foreign language a lot of phrase books

想到如何在學習外語時，很多短語書籍

tend to shy away from like negative opinions or negativity and I think that

傾向於迴避喜歡的負面意見或消極性，我認為，這

self-expression is really important so if you went somewhere and it wasn't that

自我表達是非常重要的，所以如果你去的地方，它不是那個

great you should be able to be like oh you know this spaghetti was disgusting

偉大的你應該能夠像 哦，你知道這意大利麵條是令人厭惡的。

or you know like this restaurant was overrated this one wasn't this one was

或者你知道就像這家餐廳被高估了 這家不是 這家是

great but for example if you like to a restaurant that wasn't that great you

偉大的，但例如，如果你喜歡的餐廳，是不是偉大的，你。

could be like oh it was overrated it was pretentious it was okay you know

可能是這樣的哦，它被高估了，它是自命不凡，它是好的，你知道嗎？

I just want to give people options self-expression is really important

我只是想讓人們有選擇的餘地 自我表達是非常重要的

there are a lot of Fukuoka related photos because that's where I

因為我在福岡，所以有很多與福岡有關的照片。

and obviously I have a bias and I love coca so there's a bunch of that there's

很明顯，我有一個偏見，我愛古柯 所以有一堆，有

a whole chapter dedicated to kitten lawn and pet photos but that's not all I also

一整章都是關於小貓草坪和寵物的照片，但這並不是全部，我還

have you know lists of hashtags that you can use per category I have the apps

你知道的標籤列表，你可以使用每個類別我有應用程序

that I use to edit photos on my phone tips for taking photos tips for learning

我用來編輯照片在我的手機上的技巧拍攝照片的技巧學習

English apps that I recommend for learning English and a bunch of stuff

我推薦的英語應用程序，學習英語和一堆東西。

that I don't know hopefully Japanese people are going to find useful oh and

我不知道，希望日本人能找到有用的東西哦。

there's a hashtag so for language learners who want to study and actually

有一個標籤，所以對於語言學習者來說，誰想要學習，實際上是

use these captions or make their own captions and practice their English

使用這些字幕或自己製作字幕，並練習英語。

through Instagram there's a hashtag in this book and if you use that hashtag I

通過Instagram，有一個標籤在這本書，如果你用這個標籤，我。

will be able to check the post and I can like them I can comment I can interact

將能夠檢查帖子，我可以喜歡他們，我可以評論，我可以互動。

with them and see them for myself and if you want me to check them you know I can

如果你想讓我檢查它們，你知道我可以。

send suggestions or corrections or I can ask you questions about your photos if

發送建議或更正，或者我可以問你關於你的照片的問題，如果...。

you want me to directly interact with the photos that you upload in English

你想讓我直接與你上傳的照片進行英文互動。

you can use the hashtag any way it was a really cool project and now that it's

你可以使用任何方式的標籤 這是一個非常酷的項目，現在它的

like a real thing and it's like in my hands and it's so smooth to touch and

就像一個真實的東西，它就像在我的手中，它是如此光滑的觸摸和。

the colors are vibrant and popping and you know they've done a really great job

顏色鮮豔而有衝擊力，你知道他們做得很好。

with the design it did not look like that at all when I submitted it to them

當我提交給他們的時候，它看起來一點也不像那個設計。

so they really cleaned it up and made it look beautiful and I'm very thankful for

所以他們真的清理了它，並使它看起來很漂亮，我很感激

that but yeah it's out and if you're in Japan you can find it in I think I found

但是，是的，它的出來，如果你在日本，你可以找到它在我想我找到了

it in the English learning section at the bookstore that I went to the other

它在英語學習區在書店，我去的其他

day if you do see it in the wild take a photo and let me know because I actually

一天，如果你看到它在野外拍攝照片，讓我知道，因為我其實

don't know how many copies are out there and I don't know like how it's being

不知道有多少副本在那裡 我不知道像它是如何被

displayed everywhere I have found it in Fukuoka at bookstores in tangent and

在福岡市內的唐人書店、書店裡，到處都有我的身影。

stuff and that's really exciting um but yeah for those of you who don't

東西，這是真的令人興奮的 嗯，但 是的，對於那些你誰不

really want to look for it and you just want to buy it first of all thank you

真的想找它，你只是想買它首先謝謝你。

that's really really cool of you umm second of all is yeah it's

這是真的真的很酷，你 嗯，第二所有的是，是的，它是。

definitely quicker and easier to find it on Amazon so check the link in the

絕對更快，更容易找到它在亞馬遜上，所以檢查鏈接中的

description if you want to order a copy that's that Instagram English my first

描述，如果你想訂購一份，那就是Instagram英語我的第一份。

book my name is on it my photos are in it my dog is in it my cat is in it I'm

書上有我的名字 我的照片在裡面 我的狗在裡面 我的貓在裡面 我是

very very happy about this thank you to the Japan Times for collaborating with

非常高興，感謝《日本時報》的合作。

me on this project anyway so that's one thing that has been happening lately

反正在這個項目上，我也是一個人，所以這是最近發生的一件事。

that is citing the others I've been traveling a

這是在引用其他我一直在旅行的人的名字

lot lately finally again as you guys know I went to Kochi with Sharla and

最近終於又像你們知道的那樣，我和Sharla一起去了高知，還有

that was a lot of fun we had a great time exploring Shikoku and I had never

那是一個非常有趣的我們有一個偉大的時間探索四國，我從來沒有。

been to Kochi and I had no idea that it was so beautiful and I ate so much

到過高知，我不知道它是如此美麗，我吃了這麼多的。

consul that I had to like go on no fish diet for like two weeks before I could

領事，我不得不像去上沒有魚的飲食像兩個星期前，我可以。

eat fish again not because the consul was gross but because I had it literally

再吃魚，不是因為執政官很噁心，而是因為我真的吃了。

like three times a day and by the end I was just like next week I'm gonna have a

就像一天三次，到最後我就像下週我要去有一個。

video up with Kim Dao in Tokyo lens and that's very exciting we went and

視頻與金道在東京的鏡頭，這是非常令人興奮的，我們去了，並。

explored greater Tokyo which I realized is ironic considering Sharla and I also

我意識到這是諷刺，考慮到Sharla和我也探索了大東京

made a video where we talked about why you shouldn't go to Tokyo but yeah that

做了一個視頻，在那裡我們談到了為什麼你不應該去東京，但 是的，那

was also very fun and it was very fast-paced and hectic I finally got to

也是非常有趣的，它是非常快的節奏和忙碌，我終於得到了。

go to mount to kaol which I know about from Sharla's videos and I've always

我從Sharla的視頻中瞭解到的，我一直都有裝到kaol的想法

wanted to check it out and it was really nice that video will be up next week I

想檢查出來，這是真的很好，視頻將下週我

think I don't know I haven't made it yet but I will after this goes up I promise

我想我不知道我還沒有做，但我會在這上面做，我保證。

that's that's gonna be on next on my list of things to do next week I'm going

這就是那會是下一個 在我的清單上的事情做下週，我要去。

on a trip around Kyushu so that will be fun

九州之行，一定會很有趣的。

and after that I don't know I think I might be doing a little bit more

在那之後，我不知道 我想我可能會做更多一點

traveling before the year is up and I'm really excited to kind of like get out

旅行前的一年是，我真的很興奮 那種喜歡出去。

there and take more photos and you know see more of Japan cuz I feel like a lot

在那裡，採取更多的照片，你知道看到更多的日本，因為我覺得像很多。

of this year I spent at home kind of being a shut-in being a mopey shut-in

今年我在家裡過著閉門造車的日子 悶悶不樂的閉門造車日子

because uh I don't know uh why I don't know sometimes my feelings get the best

因為... 我不知道... 為什麼我不知道... 有時我的感情會變得很好

of me and I don't feel like doing anything at all this is Sarah and you

我不覺得像做任何事情，這是莎拉和你。

might remember her from a few videos ago and if you haven't seen that video you

可能還記得她從幾個視頻前，如果你還沒有看到該視頻，你。

might be surprised to know that we have a new dog but this is sad and she's

可能會驚訝地知道，我們有一個新的狗，但這是悲傷的，她的

wearing a sweater because I tried to cut her hair myself and I did a very

穿著一件毛衣，因為我想自己給她剪頭髮，我做了一個非常的

terrible job and then I had to shave it all off and now her hair is quite short

糟糕的工作，然後我不得不把它全部剃掉，現在她的頭髮很短。

and I'm worried that it's a little too cold now for her to be as hairless as

我擔心現在天氣太冷了，她會像沒毛一樣的。

she is I know that some people don't like having dogs with clothes but I feel

她是我知道有些人不喜歡養有衣服的狗，但我覺得。

like in this case like this nice little fleece is keeping her warm because I

像這種情況下，像這種漂亮的小絨毛保持她的溫暖，因為我

made a mistake and I will not try to cut her hair myself ever again anyway I'm

我不會再親自給她剪頭髮了 反正我...

gonna take these guys for a walk and there's a coffee

要帶這些傢伙散步，有一個咖啡。

place that I like to go to what I'm walking them so I'm gonna stop by there

我喜歡去的地方 我帶他們去的地方，所以我會停在那裡。

and get a coffee and then I'm gonna edit this and I'm gonna put it online and

然後去喝杯咖啡，然後我要編輯這個，我要把它放在網上，然後。

I'll see you guys tonight all except if you're seeing it you're

我今晚會看到你們所有的人，除了如果你看到它，你是。

seeing me now and then I'll see you again next week when I upload the

現在看到我，然後我會看到你下週，當我上傳的。

greater Tokyo video with Tokyo lens and Kim Dao and that will be exciting too

大東京視頻與東京鏡頭和金道，那也將是令人興奮的。

and if you live in Japan and you see my book let me know send me a photo on

如果你住在日本，看到我的書，請告訴我，給我發一張照片。

Instagram and tag me put it in your story I don't know just like show me I

在Instagram上給我打上標籤，把它放在你的故事裡，我不知道，就像給我看一樣。

want to see it cuz it just it doesn't feel real to me even though the thing is

想看到它，因為它只是它不覺得真實的我 即使事情是。

it's here and it's in my hand and it's a real like tangible thing it doesn't feel

它在這裡，它在我的手 它是一個真正的像有形的東西 它不覺得

real to me so yeah if you do see it in the wild send me a photo let me know

對我來說是真實的，所以是的，如果你看到它在野外給我發照片讓我知道。

anyway thank you so much for watching and I will talk to you guys again soon

總之謝謝你們的觀看，我會盡快再和你們交流的。

bye

再見

you

你