This is the most common position in the world.

這是全世界最普遍的睡姿。

People who sleep in the fetal position tend towards worry and anxiety.

睡姿像是胎兒一樣的人較容易擔憂和焦慮。

It's not all bad though.

這不全然是壞事。

I mean, what would this world be like without the shy, sensitive types.

我的意思是要是完全沒有害羞、敏感類型的人，這世界會是什麼樣？

This position could lead to snoring and a rough night's sleep.

這個姿勢會導致打鼾並干擾睡眠。

If you have a starfish sleeper as a best friend, you're in luck.

如果你有個海星型睡姿的好朋友，那麼你可幸運了。

They're great listeners and a source of comfort to others.

他們是絕佳的聆聽者，並懂得如何安慰他人。

Sleeping like a soldier can lead to a bad night's sleep.

睡姿像是戰士一樣則會導致差勁的睡眠品質。

Try using a pillow to support the natural curve of your back.

試試看在背後放個枕頭來支撐身體的自然彎度。

Soldier sleepers do not like to make a big deal out of things.

這類的人不喜歡小題大作。

They are the strong silent type.

他們屬於堅強、沉默的類型。

This is a good position to avoid snoring.

這是預防打鼾的好睡姿。

The yearner sleepers look like they're grasping for something.

渴望型睡姿的人看起來像是想要抓住什麼。

It's all part of their long periods of indecision, but once they make a choice, they stick to it.

他們總是花很長的時間做決定，但一旦他們做出選擇後，便會堅持到底。

This position can aid in digestion but their sleep is unsteady.

自由落體型睡姿可以促進消化，但缺點是睡得不安穩。

They like to be in control of everything around their life.

他們喜歡控制身邊所有人事物。

They're outgoing and competent people, but for them, extreme situations…that's a no no.

他們是外向、有能力的一群人，但碰上極端的狀況時...那就不行了。

For those who suffer from back pain, the log position could be helpful for you.

對於那些受背痛所苦的人，木頭般的姿勢會對你有幫助。

Log sleepers are very trusting, a little naive, but are usually social and easy going individuals.

木頭型睡姿的人非常信任他人、有一點天真，但他們都是擅長社交、容易與他人相處的人。

Sweet dreams!

祝你有個好夢！