My name's James Welch, and tonight I'm sharing with you my evening skincare routine.

我叫詹姆斯-韋爾奇，今晚我要和大家分享我的晚間護膚程序。

So before I get into my routine, I need to let you know.

所以在我進入我的日常工作之前，我需要讓你知道。

Of course, I am a skin camera viewer.

當然，我是一個皮膚相機的觀眾。

It's my job.

這是我的工作。

Thio Try so many different skincare trends and products.

Thio嘗試了這麼多不同的護膚趨勢和產品。

So the routine I'm about to dio isn't like a normal, normal routine.

所以，我即將dio的程序不像是一個正常的，正常的程序。

There's probably maybe one or two too many products on is definitely not for everyone, but my evening routine is the only time the day where I really, really get thio.

可能有可能一兩個太多產品上肯定不適合每個人，但我晚上的例行工作是一天中唯一的時間，我真的，真的得到thio。

Not think about work despite my work being about skin care.

不考慮工作，儘管我的工作是關於皮膚護理。

But it's like that I usually take an hour to do my evening skincare routine.

但我一般都是這樣的，我一般都會花一個小時來做晚上的護膚程序。

Just concentrate on myself.

專注於自己就好。

Treat as a real self care moment.

把它當作一個真正的自我關懷時刻。

The first thing I dio is put these little patches in my hair.

我做的第一件事就是在頭髮上打上這些小補丁。

These they're just like little Velcro patches that stop any hair falling onto my face.

這些... ...他們就像小魔術貼一樣，可以防止任何頭髮掉到我的臉上。

I break out very easily from hair product eso.

我很容易從發製品eso突破。

When I cleanse, I don't want any of that product touching my face, so I am a religious sunscreen user.

潔面的時候，我不想讓那些產品接觸到我的臉，所以我是一個虔誠的防晒用戶。

I use it every single day, no matter what day or time of the year inside and outside.

我每天都在用它，不管是哪一天，哪一個時間段的室內外。

So I have to take that off.

所以我得把它摘下來。

I always double cleanse.

我一直都是雙清的。

So of course, the cleansing balm or cleansing oil for me is the best way to really, really just melt everything away and clear off before I go in and cleanse my skin.

所以，當然，潔面膏或潔面油對我來說是最好的方式，真的，真的只是融化所有的東西，並清除之前，我去清潔我的皮膚。

So this is the deviant skincare cleansing Concentrate.

所以，這就是偏方護膚品潔面濃縮液。

As you can see, it's this weird mix of, like cleansing balm and cleansing oil on this amazing color.

正如你所看到的，它是這種奇怪的混合，就像清潔膏和清潔油在這個驚人的顏色。

Here, this is formulated blows of kind of acne safe oils.

在這裡，這是種安全的痤瘡油的制定打擊。

So it's pretty good for all skin types, to be honest with you, but I'm not gonna go to ingredients with this one too much because sometimes skincare is just about liking a product because it feels good and it just does the job it needs to dio on.

所以說實話，它對所有膚質都挺好的，但我不會對這款產品的成分說太多，因為有時候護膚就是因為感覺好才會喜歡上一款產品，它就能發揮它需要dio上的作用。

This is the perfect example that for me it feels super luxurious on the skin.

這就是最好的例子，對我來說，它的皮膚感覺超級豪華。

I really take my time to take away away that or that sunscreen.

我真的花時間把那個或那個防晒霜拿走了。

As a teenager, I had pretty temperamental bad skin.

十幾歲的時候，我的皮膚很氣質不好。

I had acne, but for me it was the dark spots, the post inflammatory hyperpigmentation that was left after, you know, whilst the doctor could give me something for my acne.

我有痤瘡，但對我來說，它是黑斑，發炎後色素沉著，留下後，你知道，而醫生可以給我的東西，我的痤瘡。

He couldn't really give me anything to take away that those dark spots here in the UK I don't think dermatologists are as popular in a way as they are in the U.

他真的不能給我任何東西帶走，那些黑斑在英國這裡我認為皮膚科醫生在某種程度上不像他們在美國那樣受歡迎。

S.

S.

So if you got skin care, if you go to a doctor and they immediately, pretty much immediately just seemed to prescribe you with prescription skincare that's how it was back when I was a teenager a long, long time ago.

所以，如果你得到了皮膚護理，如果你去看醫生，他們立即，幾乎立即只是似乎給你開處方護膚品，這是在很久很久以前，當我十幾歲的時候，它是如何。

So I kind of had to do my own research into how Thio get rid of those dark spots.

所以，我有點不得不自己研究Thio如何去除這些黑斑。

When I was, like 17 when like the Internet was just invented and that just kind of got me obsessed with skin care and ingredients and what works and what doesn't and just seeing it as like a hobby instead of trying toe perfect my skin for me, I say Skin cares about progression over perfection is about products being functional but fun as well.

當我17歲的時候，就像互聯網剛剛發明的時候，那只是一種讓我痴迷於皮膚護理和成分，以及什麼工作和什麼不，只是把它看作是一種愛好，而不是試圖讓我的皮膚完美，我說皮膚關心的進步，而不是完美是關於產品的功能，但也很有趣。

I think there's nothing worse than having boring products that make you feel like your skin carries a tour.

我覺得沒有什麼比枯燥的產品更糟糕的了，讓你覺得你的皮膚帶著旅遊。

Okay, so I'm gonna multiply this.

好吧，所以我要乘以這個。

I'm gonna add a bit warm or to make it into this Milky Texture.

我要加點暖氣，或者把它做成這種乳白色的質感。

They're minutes away.

他們幾分鐘就到了。

I'm gonna do that off camera because it doesn't look very good.

我要做的是關閉相機，因為它看起來不是很好。

E rushed into this so quick I forgot to say my skin type.

E急急忙忙進入這個，我都忘了說我的膚質。

So I'm oily and my t zone very oily.

所以我是油性的，我的T區很油。

And I have very dry ish kind of cheeks here with mild realization, some irritation down the side, my skin care routine.

而且我這裡的臉頰很乾是那種輕度實現，有些刺激下，我的日常護膚。

Today I'm gonna be concentrating on repairing my skin and calming my skin and soothing it.

今天我要專心致志地修復皮膚，鎮靜皮膚，舒緩皮膚。

There's gonna be not many actives.

會有不多的行動者。

I'm not gonna be exposed.

我不會暴露的。

Jiating retinoids anything tonight or for the next week or so whilst my skin recovers and repairs.

Jiating retinoids anything tonight or for the next week or so while my skin recovers and repairs.

So my next product is another cleanser.

所以我的下一個產品是另一款洗面乳。

This is the match of hemp Hydrating cleanser.

這就是麻麻補水洗面乳的搭配。

This is a ph balanced cleanser has some lovely, humid tints and moisturizing ingredients in tow.

這是一款ph平衡的洗面乳，有一些可愛的，潮溼的色調和保溼成分在裡面。

Facing not strip your skin off its natural oils and hydration, I think for me a somebody with combination skin.

面對不剝奪你的皮膚，其天然的油和水化，我想對我一個人與混合性皮膚。

I look for ph bands, cleansers and gentle cleansers because I need something that will cleanse enough for my oily T zone.

我找的是PH帶、潔面乳和溫和的潔面乳，因為我需要的是對我的油性T區有足夠清潔力的東西。

But it's gentle enough of my rosacea on dry patches.

但它足夠溫柔我的玫瑰痤瘡在乾燥的補丁。

PH balance skin carries like a trend that we saw a lot last year within skincare, and we see a lot of trends.

PH平衡皮膚進行像我們去年在護膚品裡面看到很多的趨勢，我們看到很多的趨勢。

And skin care used to be like makeup, right, like all the different trends.

而護膚品以前就像化妝一樣，對吧，就像所有不同的潮流。

But as skincare has become more and more popular, we've been seeing loads of different trends.

但隨著護膚品越來越流行，我們已經看到了大量不同的趨勢。

And I think, along with pH.

我想，隨著pH值。

Balance, new actives and brands, trying to find the next big best ingredient was a real trend last year on.

平衡，新的行動和品牌，試圖找到下一個大的最好的成分是一個真正的趨勢去年上。

Now those same brands are telling us that we need to calm down this year and we need to repair our skin, skin and nihilism.

現在那些品牌也在告訴我們，今年我們需要冷靜下來，我們需要修復我們的皮膚，皮膚和虛無主義。

I believe they're calling it, which is just a basic skin care routine, basically, with like a couple, that is.

我相信他們是這樣稱呼的，這只是一個基本的護膚程序，基本上，有像一兩個，就是這樣。

But I feel like the next big trend is bring everything back to basics, calming down, active, selecting one or two and really looking after asking barrier like I'm doing today, I'm gonna rinse away and then going to my next step.

但我覺得下一個大的趨勢是讓一切迴歸基本，冷靜下來，活躍起來，選擇一兩個，真正像今天這樣看完問障，我要衝洗掉，然後再去做下一步。

One thing I do do after I rinse away my cleanse it is, I take a washcloth.

我在沖洗掉我的潔面後，我做的一件事就是，我拿一塊毛巾。

I just kind of like if I got cleanser in my hairline, I just pat that away because, especially my beard as well, and he left on cleanser seems to irritate my skin when it dries down, so I tend to just remove that very gently so onto damp skin.

我只是有點喜歡，如果我得到了洗面乳在我的髮際線，我只是拍了，因為，特別是我的鬍子，以及，他留下的洗面乳似乎刺激我的皮膚，當它幹下來，所以我傾向於只是刪除，非常溫柔，所以到潮溼的皮膚。

I'm going to go in with my advanced.

我要用我的先進去。

They'll radiance.

他們會光芒四射。

Jill Essence from ka zar X.

Jill Essence from ka zar X.

I do this on damp skin because the idea is that when your skin is damp, your skin can kind of accept ingredients better into the skin.

我在潮溼的皮膚上做這個，因為這個想法是當你的皮膚是潮溼的，你的皮膚可以種接受成分更好地進入皮膚。

But really, I just like the way doing a full skin care routine onto slightly damp skin makes my skin looks.

但其實，我就是喜歡在微溼的皮膚上做一個完整的護膚程序，讓我的皮膚看起來。

It gives it this kind of really do we plump, hydrated?

它給它這種真的是我們豐滿、水潤嗎？

Look, what I love about this product is the dual side.

看，我喜歡這款產品的原因是雙側。

So you have your snail mussen in here, which is it's basically hydrating moisturizing.

所以你這裡面有你的蝸牛慕生，就是它基本上是補水保溼的。

And then you have your nice and might kind actives in here Nice and wait for me.

然後，你有你的善良和強大的行為在這裡 尼斯和等待我。

Is that one of the best ingredients I've ever used in my whole life because it just there's so many different things.

這是我一生中用過的最好的食材之一，因為它只是有這麼多不同的東西。

But for me, it's about controlling the Seabourn production, regulating it.

但對我來說，就是要控制勝博發生產，規範勝博發。

But it can also help with barrier repairs.

但它也可以幫助屏障維修。

Well, I forgot to say I do usually do my neck and all the way down to blow my nipples, but it doesn't look good on cameras.

好吧，我忘了說，我通常會做我的脖子和所有的方式來吹我的乳頭，但它不好看的相機。

The logistics of it don't really work.

後勤工作真的不行。

One question I always get asked is if I've ever seen a dermatologist or an aesthetician or had a facial or anything like that, the answer is no, because it scares me a little bit.

我經常被問到的一個問題是，我有沒有看過皮膚科醫生或者美容師，或者做過面部護理之類的，答案是沒有，因為這讓我有點害怕。

I was scared to go to a dermatologist in case he tell me to stop using too much skin care, because then I won't have a job.

我很害怕去看皮膚科醫生，萬一他叫我不要用太多的護膚品，因為那樣我就沒有工作了。

But then I'm also scared to go and get a facial because I don't think I would be able to relax through it.

但是我也很害怕去做面部護理，因為我覺得我無法放鬆地度過這個過程。

I think I would be so interested in what they're using.

我想我會對他們使用的東西很感興趣。

I want to know.

我想知道

I want them to talk me through everything, and I just don't feel like it would be a nice, relaxing experience for me.

我想讓他們跟我說清楚所有的事情，我只是覺得這對我來說不是一個很好的、輕鬆的體驗。

That sounds really weird.

這聽起來真的很奇怪。

I don't know.

我不知道。

One day, maybe, I don't know.

有一天，也許，我不知道。

I'm going to read Dampen my skin because I like to dio the whole routine damp and usually when I'm not filming, I just leave my skin damp after a cleanser, and then I'll go into every step and then I'll spray my skin before moisturize and apply moisturizer.

我要讀Dampen我的皮膚，因為我喜歡把整個程序dio潮溼，通常我不拍戲的時候，我只是在洗面乳後讓皮膚潮溼，然後我會進入每一個步驟，然後我會在保溼之前給皮膚噴水，塗上保溼霜。

But because I'm filming.

但因為我在拍戲。

It takes a bit longer.

需要的時間比較長。

I'm going to dampen my skin between each step with the CAA's Rx and tell a water alcohol free toner.

我打算在每一步之間用CAA的Rx打溼皮膚，並告訴不含水酒精的爽膚水。

My next product is that even prime barrier repair serum.

我的下一個產品是，即使是優質的屏障修復精華液。

This just has some essential fatty acids.

這只是有一些必要的脂肪酸。

Ceremony hides what people consider the building blocks of your skin.

儀式隱藏了人們認為你皮膚的構件。

So when my skin is kind of like impaired after experimenting a bit too much, I do tend to go completely fragrance free.

所以當我的皮膚有點像受損後，實驗有點多，我確實傾向於完全無香。

I cut out all the actives.

我把所有的活性物質都剪掉了。

I think a lot of people think I love fragrance from my videos, but you know I'm not against it.

我想很多人都從我的視頻中認為我愛香，但你知道我不反對。

I just know there's a time and place for it.

我只知道天時地利人和。

But this Syrians just so nice and light.

但這個敘利亞人就是這麼好，這麼輕。

It's like nourishing and moisturizing enough for me.

對我來說，就像滋養和滋潤就夠了。

Cheeks about is light enough for me to use on my T zone, a layer with other products without being heavy and greasy and oily.

頰約很輕薄，我在T區使用，與其他產品疊加使用，不厚重不油膩不油膩。

The serum stages a stage where I would invest a little bit of money as well.

精華液階段，我也會投入一點資金。

I think that serums about $40 maybe a little bit less.

我想，精華液大約40元也許會少一點。

But for me, that's the one stage where I have a very affordable cleanser, very affordable moisturizer Onda serum is the one stage where I feel like I could get all my treatments for me.

但對我來說，就是一個階段，我有一個很實惠的潔面乳，很實惠的保溼霜歐達精華液是一個階段，我覺得我可以把我所有的護理給我。

Really?

真的嗎？

Really makes a difference to the look and feel of my skin.

真的讓我的皮膚的外觀和感覺不同。

So again what?

所以又是什麼？

That glowy dewy look.

那光鮮亮麗的露珠造型。

So I'm going to spray this on send tele water again, which is again just water was sent l A.

所以我又要把這個噴在送電水上，這又是剛水被送了l甲。

So it's kind of soothing and calming.

所以這也算是一種撫慰和平靜。

My next serum is the cause.

我的下一個血清就是這個原因。

Rx pure fit seeker serum.

Rx pure fit seeker精華液。

This is really just to calm down any readiness and irritation.

這其實只是為了平息任何準備和煩躁的情緒。

Inflammation?

發炎？

What?

什麼？

Free?

免費的？

That's a bit more than they need a super lightweight serum.

這比他們需要的超輕量級精華液還要多一些。

That kind of just calms down any irritation.

這樣才能平息一切煩躁的情緒。

Okay, so what I'm gonna do now again is re dampen my skin.

好了，所以我現在要做的是重新打溼我的皮膚。

Not a surprise.

並不意外。

I'm going to use this.

我要用這個。

Have a guard reusable sheet mask from experiments on disses.

有一個警衛可重複使用的片狀面具從實驗disses。

I love sheep masking.

我喜歡羊面具。

I used to do it, Yeah, every single day.

我以前經常這樣做，是的，每天都這樣。

But I think the more you you sheep master more.

但我覺得你你羊主越多。

You realize how much waste comes with a sheet mask and I'm not I'm not the most environmentally conscious person.

你要知道，一張面膜有多少浪費，我不是我不是最注重環保的人。

Like now I'm trying to do like little but enough when it comes to saving our planet so I didn't shoot must for the longest time.

就像現在，我想做的事情就像小但足夠，當涉及到拯救我們的地球，所以我沒有拍攝必須的時間最長。

Then I saw this this, like, silicone inclusive layer that just traps in a way that hydration all your skin care.

然後我看到了這個這個一樣，硅膠包容層，只是捕捉的方式，補水所有的皮膚護理。

When you take it off, you're left with that same dewy glow that you get from sheet masks on.

當你取下它的時候，你就會發現，你戴上床單面膜後，同樣會有露水般的光澤。

What's great about this one is once it's done, you take off your rinse it with your normal cleanser on your skin is left glowy, and you could reuse it and reuse it and use it for as long as you live.

這個最大的好處就是一旦用完了，你把你的沖洗掉，用你平常的洗面乳在你的皮膚上是留下了光澤，你可以重複使用，重複使用，只要你活著就可以用。

So, yeah, I'm going to give myself 10 minutes and then I'll be back.

所以，是的，我要給自己10分鐘，然後我會回來的。

Okay, it's been 10 minutes.

好吧，已經10分鐘了。

Let's take this off.

我們把這個拿掉。

Who see?

誰看到了？

I just love like that Bit of a glow.

我只是喜歡這樣的一點光芒。

And what I love about the products I'm using is there hydrating, but they're not greasy and heavy and oily, so my oily T zone can have a nice glow without feeling bogged down with oils.

而我喜歡我使用的產品是有補水，但它們不油膩，不厚重，不油膩，所以我的油性T區可以有很好的光澤，而不會感到油膩。

So down on skin again on then quickly into my moisturizer again.

所以下來在皮膚上再上然後又迅速進入我的保溼霜。

This is cause Rx.

這是事業Rx。

I love cause Rx.

我愛的原因Rx。

I feel like there are more modern taken like Sarah V.

我覺得有更現代的採取像莎拉V。

This is the moisture power, a rich cream This is just a nice high drinking inclusively.

這就是水分的力量，濃郁的膏體這只是一個很好的高飲包容性。

It's helped trap everything in, I think, with the rise off skin care in the last two years and kind of like the rise of Sarah V, being one of the best selling skincare brands.

它幫助困住一切，我想，與崛起關閉護膚在過去兩年，有點像莎拉V的崛起，是最暢銷的護膚品品牌之一。

Other brands have noticed that people do often just wants simplicity within this skin care, and I think in drug stores you really do find those simple but effective products at a good price as well.

其他品牌已經注意到，人們做往往只是想要簡單的這個皮膚護理內，我認為在藥店，你真的找到那些簡單但有效的產品，以及一個很好的價格。

I think a lot of people kind of looked down drug store products because they're affordable, but I think we have to get over this idea.

我想很多人都有點看不起藥店的產品，因為它們價格實惠，但我想我們必須克服這種想法。

That expensive skincare is better than that.

那麼貴的護膚品都比這個好。

More affordable skincare isn't because that's not true at all.

更實惠的護膚品不是，因為這根本不是事實。

The final product to use is the cosmetics lip cushion.

最後要使用的產品是化妝品脣墊。

This is in clear courts.

這是在明確的法院。

Just a lip balm is or can't forget your lips.

只是一支潤脣膏是或不能忘記你的嘴脣。

So there we go.

所以，我們去。

That's my evening skincare routine.

這就是我晚上的護膚程序。

Why I hope people take away from myself and other skin influences is just inspiration on how they can create a skin care routine that's perfect for them.

為什麼我希望人們從我自己和其他皮膚影響中帶走的只是靈感，如何創造一個完美的皮膚護理程序。

Whether that's two products, whether that's 10 or you know, whatever a perfect skin care routine is to me is gonna be completely different to you.

不管是兩種產品，不管是10種產品，還是你知道的，不管完美的護膚程序對我來說是什麼，對你來說都是完全不同的。

But as long as you're having fun of it, it's working for you.

但只要你樂在其中，它就對你有用。

Stick with what you do.

堅持你的工作。

Stick with what works for you.

堅持做適合自己的事情。

So there we go.

所以，我們去。

I hope you enjoyed that.

希望你喜歡。

That is my evening skincare routine.

這就是我晚上的護膚程序。

Thank you so much for watching, and I'll see you soon.

謝謝你的觀看，我們很快就會再見面的。