Yoga is the best way to address the problems that we have now.

瑜伽是解決我們現在問題的最好方法。

Collectively, all over the world, laughter changes the biochemistry.

全世界的集體，笑聲改變了生物化學。

Within minutes we are swamped with endorphins and serotonin and happy maker Horman's on It changes our body and our well being in three minutes.

幾分鐘內，我們就會被內啡肽和血清素淹沒，快樂製造者Horman's on It在三分鐘內改變了我們的身體和健康。

So laughter is the solution to the problems we have right now.

所以笑聲是解決我們現在的問題的辦法。

Oh, about seven.

哦，大約七。

Alec will help where Camilla area.

亞歷克會幫助卡米拉地區。