I mean, really nothing?

我是說，真的什麼都沒有嗎？

Let's try it and get some headspace.

讓我們試一試，找找頭緒。

Take 2021 head-on.

直面2021年。

Wherever you are,

無論你在哪裡。

whatever you're doing, take a moment.

不管你在做什麼，花點時間。

I'm taking a big breath in

我大口吸氣

and a big breath out,

並大口喘氣。

closing the eyes.

閉上眼睛。

A breath in

一口氣

and out.

和出。

Anytime that I breathe in, I like to imagine some form of love

每當我吸氣的時候，我喜歡想象某種形式的愛。

entering through my breath.

通過我的呼吸進入。

And as I breathe out,

而當我呼出一口氣的時候。

I let go of what no longer serves,

我放掉了不再服務的東西。

maybe something I'm carrying from yesterday,

也許是我昨天帶的東西。

and I can allow it to pass.

我可以允許它通過。

Slowly opening the eyes.

緩緩睜開眼睛。

Feels good, right?

感覺不錯吧？

Be kind to your mind, 2021.

善待自己的心靈，2021年。

We're ready for you.

我們為你準備好了。