It's Rosie.

我是羅西

Welcome to my bathroom.

歡迎來到我的浴室。

I'm going to be showing you my step by step routine before I go to bed.

我將在睡覺前向你展示我的一步步程序。

So are you ready to go to bed with me?

你準備好和我上床了嗎？

So the first thing that I did was I had a really nice long bath this evening.

所以我做的第一件事就是我今天晚上洗了一個非常漂亮的長澡。

I knew it was gonna be filming this video, so I thought I'd started off by checking all.

我知道要拍這個視頻了，所以我想我先把所有的東西都檢查一遍。

Relax.

放鬆點

I'm here in the UK at the moment, So it's freezing cold, the dead of winter, and some really enjoying having a lovely relaxing bath in the evening.

我現在在英國，所以很冷，冬天的死氣沉沉，有些人真的很喜歡在晚上洗一個可愛的放鬆的澡。

So the products that I used in the bath, where this nature of thing floral, restorative bath It's like a bath milk, actually.

所以我在洗澡的時候用的產品，凡是這種性質的東西花草，恢復性的沐浴它就像沐浴乳，其實。

And it's really lovely and comforting sense beautiful, and it's very hydrating on the skin on.

而且它真的很可愛，舒適感很美，而且它的皮膚上很水潤。

Then I followed up by doing a body scrub.

接著我又做了一個身體磨砂。

This is the body scrub from Susan Kaufman again with a really comforting, soft, gentle floral smell.

這又是蘇珊-考夫曼的身體磨砂膏，味道真的很舒服，軟軟的，溫柔的花香。

Very, very gentle on the skin.

對皮膚非常非常溫和。

I got out of the bath and I wrap myself up in my restore.

我從浴池裡出來，我把自己包裹起來還原。

A towel Resource is a newly launched brand out of Australia is a toweling company, so they have this beautiful, big, um, body towel.

A towel Resource是澳洲新推出的一個品牌，是一家毛巾公司，所以他們有這種漂亮的，大的，嗯，身體毛巾。

And they also have a face cloth, which I'm going to introduce a little bit.

而且他們還有面巾，我也要介紹一下。

The towels are all anti bacterial.

毛巾都是防菌的。

So if you don't get to wash your towels every day, it's kind of nice to know that the towels are sort of working for you.

所以，如果你不能每天都洗毛巾，知道毛巾算是為你工作了，也挺好的。

And also, if you have kind of acne prone skin like me, it's really, really great for that.

而且，如果你有那種像我一樣的易長痘痘的皮膚，它真的，真的很適合。

All right, so I'm gonna just quickly go get changed into my pajama.

好吧，所以我要去只是快速去換上我的睡衣。

I'll be right back.

我馬上回來

Okay?

好嗎？

So into the good staff.

所以進好員工。

First off, I'm just gonna throw my hair up.

首先，我要把我的頭髮豎起來。

So I've got my hair off of my face.

所以我把我的頭髮從我的臉上弄掉了。

So I actually really like to use an old fashioned French hair.

所以我其實很喜歡用老式的法式發。

Cliff I just brought, brought my hair up into little band, and then you slide this in, like, so on that pick my hair tied back nice and neat.

克里夫，我只是把，把我的頭髮帶到了小帶子裡，然後你把這個滑進去，就像，所以，在那一鎬我的頭髮綁得很好，很整齊。

Okay, so the first thing I'm gonna do is cleanse my face.

好吧，所以我首先要做的是清潔我的臉。

I'm gonna use the story face washer.

我要用故事的洗臉器。

So this is the face cloth that I was talking about earlier.

所以這就是我剛才說的面布。

It comes in this beautiful, reusable parts which I actually think looks great in the bathroom by your sink or by your bathtub, or even in your shower on.

它在這個美麗的，可重複使用的部分，其實我認為在浴室裡看起來很棒，由你的水槽或由你的浴缸，或甚至在你的淋浴上。

One of the things that's worth mentioning about the re story towels is that they are just so indulgently soft and beautiful.

再故事毛巾值得一提的是，它的柔軟和美麗實在是太讓人沉迷了。

So I've got my towel.

所以我已經拿到了我的毛巾。

I'm going to run the sink full of some lukewarm water, and I'm going to use this exfoliating cleanser from Zo Skin Health.

我要在水槽裡放滿一些溫水，我要用柔膚健的這款去角質洗面乳。

So this is for normal toe oily skin, which is probably how I would describe my skin.

所以這款適合正常腳趾油性皮膚，我大概就是這樣形容自己的皮膚。

It's sort of a combination I often find.

這算是我經常發現的一種組合。

I'm sort of dry in some areas and then earlier in other areas.

我在一些地區算是幹了，然後在另一些地區又早了。

I've acne prone skin, and I have to tell you that Zo skin health products are just incredible if you have any kind of skin issues or particularly acne, so this is an exfoliating cleanser.

我是易長痘痘的皮膚，如果你有什麼皮膚問題或者特別長痘痘的話，我得告訴你，Zo皮膚健康產品就是不可思議，所以這是一款去角質的洗面乳。

I'm just going to show you what it looks like, but it is a sort of gel, and it has thes kind of beads in it that burst once you start to rub it into the skin, just softening the skin who and then taking a sort of pea sized amount of the cleanser unusually in the evenings.

我只是要告訴你它是什麼樣子的，但它是一種凝膠，它有那種在它的珠子，一旦你開始擦它進入皮膚，只是軟化皮膚誰，然後採取一種豌豆大小的數量的清潔劑異常在晚上。

I like to do a double cleanse, and I really like to spend a couple of minutes doing there, and I'm gonna rinse it all off.

我喜歡做雙重清潔，我真的很喜歡花幾分鐘做那裡，我要把它全部沖洗乾淨。

Ah, see, found some makeup that had got hidden under my neck.

啊，看到了，發現了一些藏在我脖子下面的化妝品。

So now, taking a dry body tower, I just like Thio hat my skin dry really quickly.

所以現在，拿著幹身塔，我就是喜歡Thio帽我的皮膚幹得真的很快。

Next step I am going Thio, use my cosmetic mystic hydrating treatment.

下一步我要去Thio，用我的化妝品神祕補水護理。

This is an AM PM hydrating mist in it really provides, like a lightweight sort of hydration, but it's got a lovely tingling effect to it, as it has a little bit of lactic in it, I think which again is great for my skin.

這是一個AM PM補水霧在它真的提供，像一個輕量級的補水，但它有一個可愛的刺痛效果，因為它有一點點的乳酸在裡面，我想這又是偉大的我的皮膚。

Any kind of h A is a really good for my skin, as I mentioned, because I have acne prone skin on really good for people with oily skin or breakout prone skin.

任何一種h A都是對我的皮膚真的很好，正如我所說的，因為我有痤瘡的皮膚上真的很好的油性皮膚或容易爆發的皮膚的人。

So I'm using a reusable cotton pad again, just sort of pushing instead of wiping just to bring that circulation into the face and not to drag your skin too much on this also will help remove any kind of residue of the cleanser.

所以我又用了一個可重複使用的化妝棉，只是有點推而不是擦拭，只是為了把這種循環帶到臉上，而不是把你的皮膚拖得太多，這也將有助於去除任何一種殘留的潔面乳。

So once I finished that the next step I actually like to do and I only learned this recently is to apply my eye cream first.

所以當我完成了這個步驟之後，下一步我其實很喜歡做，我也是最近才知道的，就是先塗眼霜。

One of the things that I think we often do is apply our eye cream.

我想我們經常做的一件事就是塗眼霜。

Actually last or at least that's what I was doing And just to protect the eye area because I'm gonna apply some Retin on some actives afterwards.

其實最後或者說至少我是這麼做的，而且只是為了保護眼周，因為之後我要在一些活性物質上塗抹一些Retin。

You just want to make sure that you kind of create that barrier with a bit of an eye cream first, because you just don't want any of your actives going up too close to the I.

你只是想確保你那種創建的屏障與有點眼霜第一，因為你只是不希望任何你的活性物質去太接近I。

So this is a shiny garden intensive I renewal cream.

所以這是一款閃亮的花園強化I續霜。

This is actually really new Shiny has bean facialist that I've seen in l a for Oh my gosh.

這其實是真正的新亮亮有豆麵師，我已經看到了在我一個為哦，我的天哪。

Must be going on like, seven or eight years now on Dshea is a good friend of mine on and I absolutely love her products.

一定是怎麼回事一樣，七八年了Dshea是我的一個好朋友，我絕對喜歡她的產品。

She really has helped to change my skin over the years.

這些年來，她真的幫我改變了皮膚。

Eso if you're ever in l.

如果你曾經在我。

A and you're looking for an amazing facialist, definitely recommend her.

A和你正在尋找一個驚人的美容師，絕對推薦她。

I'm just gonna apply this lightly to the eye area using my middle finger or ring finger.

我就用中指或無名指輕輕塗抹在眼周。

So it's got a really lovely thick, indulgent fields.

所以它的田地真的很可愛厚重，很放縱。

This cream but it absorbs really quickly if you're not rubbing for too long.

這款面霜但是如果不是擦的時間太長的話，吸收真的很快。

So I've done my ice cream, and the next thing I'm going to do is I'm going to use my environment gold roller.

所以我做完了冰激凌，接下來我要做的就是用我的環保金滾筒。

So this is sort of an at home micro needling tool.

所以，這算是一個家用的微針工具。

And just very gently, I'd like to pull back my skin from the ear and from the top of the cheekbone.

我想輕輕地把我的皮膚從耳朵和顴骨頂部拉回來。

And obviously this is creating a very minute little punches to the skin, which is really gonna help any product that I put on afterwards.

很明顯，這是在給皮膚製造一個非常微小的小點，這真的會幫助我之後塗抹的任何產品。

Absorb.

吸收。

I find that this just makes my skin so dewy and radiant the next day.

我發現，這只是讓我的皮膚如此露骨和光澤的第二天。

I don't know what it does, but it's incredible.

我不知道它有什麼作用，但它是不可思議的。

So I would like to concentrate on the forehead anywhere that I might have any find lines beginning to show.

所以我想把注意力集中在額頭上，任何可能有任何發現紋路開始顯現的地方。

So my next step is to use retina.

所以我的下一步就是用視網膜。

I've been using retinal for, I don't know, going on eight years now.

我一直在使用視網膜，我不知道，去了8年了。

Actually think Shiny was the first person to put me onto retinal recently, I've been using this one from Medicaid.

其實想想閃閃是最近第一個讓我上視網膜的人，我一直在用醫保的這個。

This is a brand out of the UK.

這是一個來自英國的品牌。

I have seen so many people talk about this retina, and it really is because it's very, very gentle has a lovely, creamy like texture to it.

我看到很多人都在說這個視網膜，真的是因為它非常非常溫和有一種可愛的，像奶油一樣的質感。

So I'd like to use just a small amount if you haven't used retinal before.

所以，如果你之前沒有用過視網膜，我想只用少量的。

That you probably want to do is build up to it.

那你可能要做的就是建立起它。

So you want to start by just using it once a week and then gradually build up to a couple of times a week or every other night and then really wanna be using it every night.

所以，你要從每週只用一次開始，然後逐漸積累到每週幾次或每隔一個晚上，然後真的想每天晚上都用。

I think often times people are a bit nervous about right now because it can leave your skin really dry if you sort of delve into it too quickly.

我想很多時候，人們現在都有點緊張，因為如果你那種鑽研得太快的話，會讓你的皮膚非常乾燥。

Retinal again, for me really helps with any kind of acne marks, all scars that I have left over fine lines that are beginning to show and just general kind of evenness and tone across my skin.

視網膜，對我來說，真的有助於任何類型的痘印，所有的疤痕，我已經留下的細線，開始顯示，只是一般的那種均勻性和色調在我的皮膚。

And then I'm going to follow that up by another Zo skin health product.

然後，我還要繼續推出另一款Zo皮膚健康產品。

This is the daily power defense on this has replaced moisturizer for me, so I don't use a traditional moisturizer anymore in my routine.

這是每天的動力防禦上這已經取代了保溼霜的我，所以我的日常工作中已經不用傳統的保溼霜了。

I use this.

我用這個。

I think, really, they sort of describe it as a serum, even though it does really feel like a moisturizer.

我想，真的，他們算是把它描述成了精華液，雖然它的感覺真的像保溼霜。

And again, this has some amazing actives in it, such as glycolic, which are really good for my skin.

而且這裡面又有一些神奇的活性物質，比如甘醇，對我的皮膚真的很好。

Just helping with that resurfacing in that cell turnover because I have acne prone skin.

只是幫助在那個細胞週轉的重新煥發，因為我的皮膚容易長痘痘。

What I've learned is that my cell turnover is a little bit lethargic, and so any kind of actives retinas air really gonna help with that.

我瞭解到的是，我的細胞週轉率是有點昏昏欲睡，所以任何一種活性視網膜空氣真的會幫助。

And since using these products have definitely found that my congestion is much more managed, I always like to apply a lip product in the evening, go to bed with really hydrated lips.

而且自從用了這些產品之後，肯定發現我的充血現象得到了很大的控制，我總是喜歡在晚上塗抹脣部產品，睡覺的時候嘴脣真的很水潤。

This is the youth lip Alexia from Is Clinical another incredible brand that I've been using for many years now on What I love about this is that you go to bed with it on and you wake up in your slips or just so lovely and hydrated, sort of like a kind of overnight treatment lip mask.

這是青年脣Alexia從是臨床另一個令人難以置信的品牌，我已經用了很多年了我愛這個是你去睡覺，用它上，你醒來在你的幻燈片或只是如此可愛和水化，有點像一種一夜治療脣膜。

And I love that, but it's not too shiny or sticky, and it's gonna get stuck on your pillow, just leaves your lips looking really plump.

我喜歡這樣，但它不會太閃亮，也不會太粘稠，它會卡在你的枕頭上，只是讓你的嘴脣看起來非常豐滿。

And even when I take out my hair and what I like to do in the evening is to just brush through my hair with a nice comb starting at the bottom.

而且即使是在我拿出頭髮的時候，晚上我喜歡做的是用一把漂亮的梳子從底部開始梳理頭髮。

This is a comb from Crown Affair, which is a new brand that's new hair care brand that I've seen really loving.

這是皇冠情緣的梳子，這是一個新的品牌，是我看到的新的護髮品牌，真的很喜歡。

And I think this comb is so sheikhoun beautiful, great for kind of travel when we have when we have a travel again, but also great for sort of slipping in your handbag or just having with you around the house.

我認為這把梳子是如此的sheikhoun美麗，偉大的那種旅行時，我們有當我們有一個再次旅行，但也偉大的排序滑入你的手提包或只是有與你周圍的房子。

So just like to brush through my hair.

所以就喜歡梳理一下頭髮。

And then I'm actually going to apply their hair oil just to the ends of my hair just to again give my hair a little bit of hydration.

然後我其實要把他們的髮油就塗在我的髮梢上，只是為了再次給我的頭髮補充一點水分。

So much damage is done to your hair at night time, just from rubbing it on the pillow.

晚上睡覺的時候，只要在枕頭上一蹭，就會對頭髮造成很大的傷害。

After I had my son Jack, my hair was so brittle and it just kept breaking.

我有了兒子傑克之後，我的頭髮非常脆弱，一直在斷。

And so I really found just putting a little bit of hydration through the ends in the evening before I went to bed.

所以我真的發現只是在晚上睡覺前，把一點補水通過端。

Really kind of helped bring the vitality back to it, so it's gonna very lightly apply that through the ends.

真的算是幫它恢復了活力，所以要很輕地把它塗在尾部。

Well, sometimes I like to tie my hair up in the evening then what's nice is when you let it down the next day you've got lovely sort of bouncy wave to it, and it gives a lovely kind of sheen as well to the hair.

嗯，有時候我喜歡在晚上把頭髮紮起來，然後當你第二天把頭髮放下來的時候，你就會有一種可愛的彈性波浪，它給頭髮帶來一種可愛的光澤。

All right, so the last couple of steps are more body focused.

好的，所以最後幾步比較注重身體。

I like to use the body serum by necessary in the evening.

我喜歡在晚上按需要使用身體精華液。

I love to apply like a body cream before I go to bed again.

我又喜歡在睡前像塗身體乳一樣塗抹。

Just feel really, really hydrated when I wake up in the morning.

只是覺得早上起來的時候，真的很水靈。

But I actually bean really enjoying serum just because it's not too thick.

但其實我真的很喜歡精華液，只是因為它不厚重。

So for those people who often find a kind of heavy, indulgent body cream too much to go to bed and it makes them sweat or I often find in the summer like I don't want anything too heavy on my skin, this is really nice.

所以，對於那些經常覺得一種厚重的、放縱的身體乳太多，睡不著覺，會出汗的人來說，或者我經常在夏天發現像我不想讓皮膚上有太重的東西，這個真的很好。

It's fast absorbing its fragrance free s.

它的吸收速度很快，它的無香S。

It's a great kind of unisex product, and I love that it gives a really nice glow to your skin.

這是一種很好的中性產品，我很喜歡它能給你的皮膚帶來很好的光澤。

Then I'm gonna follow that up with a little spritz of perfume, so I always like to wear a little bit of perfume to bed.

然後我會跟著噴點香水，所以我總是喜歡在睡覺時噴點香水。

I've been wearing lucky by Christian do You're lately a really wonderful fresh scent.

我一直穿著幸運的基督教做你最近一個非常美妙的新鮮香味。

Just kind of nice and romantic to go to bed with a little bit of percent on and then finally, before I go to.

只是有點美好和浪漫，睡覺的時候穿上百分之一，最後，在我去。

But I always apply hand cream because I don't really like wearing hand cream in the day.

但我總是塗抹護手霜，因為我不太喜歡在白天塗抹護手霜。

I find that just gets on everything, and it makes me actually feel dirtier.

我發現這只是得到的一切， 它讓我實際上感覺更髒。

So I like to apply a really indulgent hand cream in the evening.

所以我喜歡在晚上塗抹一款非常放縱的護手霜。

I love this one from by radio in rows.

我喜歡這個由電臺排出來的。

Um, it just smells so wonderful is your big lump of it and just really work it into the hands.

嗯，它只是聞到如此美妙的是你的大塊的它，只是真正的工作到手。

Guy smells so good.

這傢伙聞起來真香

Okay.

好吧，我知道了

Harper's bazaar.

哈珀的集市。

So there you have it.

所以，你有它。

That is my evening routine.

這是我晚上的例行工作。

Thank you so much for joining me whilst I get ready for bed.

非常感謝你加入我的行列，而我準備睡覺。

Take care and I will see you soon.

保重，我們很快會再見面的。