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  • Wake induced lucid dreams (WILDs) are lucid dreams where the practitioner goes to sleep

  • with an intent to remain conscious, thus experiencing a transition from an awakened state to a dream

  • state without a break in consciousness. WILDs may generate intense sounds, vibrations,

  • or accelerations that normally frighten practitioners and force them to halt all efforts.

  • Have no fear, WILDs are completely harmless and cause absolutely no side effects to the

  • practitioner. Transitioning from the physical state into

  • the dream state is life changing; encouragingly one of the most profound experiences achievable

  • by the conscious mind.

  • Follow closely to the following information, as I will describe a thorough method to successfully

  • performing a WILD. Expect fast results.

  • Once mastered, this induction method offers the most consistent and effective results

  • to lucid dreaming.

  • Wake up 5 to 6 hours after going to sleep. Upon awakening perform a reality check.

  • It is important to ensure that you have not experienced a false awakening.

  • Reflect on all of the dreams from throughout the night (record a brief summary in a dream

  • journal if necessary).

  • Stay awake for 5 to 15 minutes after awakening. Experiment for yourself to find that balanced

  • state of wakefulness. Avoid excess drowsiness; likewise, avoid excess

  • wakefulness. Now is a good time to go to the bathroom.

  • Go back to sleep; quiet the mind; remain motionless with eyes closed; become aware and attentive

  • through forced listening in. Listen in to the high-pitch noise coming from

  • your head. Everyone recognizes that faint but noticeable

  • sound. Keep that noise in the center of your attention

  • as long as possible in order to facilitate in maintaining conscious awareness during

  • sleep onset.

  • Affirm that you will become lucid the next time you fall asleep

  • You have to want it, feel it, taste it, as if your life depended on it.

  • You should doubt nothing, but reassure everything

  • You will catch yourself daydreaming or losing awareness, quickly redirect your attention

  • towards listening in and maintain that sense of self-awareness

  • While attempting to fall asleep, don't think much or you might not be able to sleep.

  • You need to relax the mind and stay calm.

  • If successful in maintaining conscious awareness as the dream barrier is encroached upon, strange

  • vibrations or sensations may arise. Remain calm and strengthen the sensations

  • by passively listening in, passively observing images, or straining the brain.

  • While strengthening the sensations, images and symbols will materialize and dissipate.

  • Any attempts to decipher the sounds or images should be avoided.

  • Eventually the strange figures will construct a stable dream setting upon which the practitioner

  • is fully enveloped. You may experience a spontaneous entrance

  • and become ejected into a dream setting.

  • Are you dreaming? If so, immediately stabilize your surroundings.

  • When you wake again, perform a reality check. Are you dreaming?

  • If not, record the experience in a dream journal. Construct specific goals necessary to accomplish

  • future objectives.

  • I am providing you with the tools necessary to successfully perform a wake induced lucid

  • dream. If you follow through with the techniques

  • provided throughout this guide, you will undoubtedly experience a successful WILD within the first

  • week of practice. Do not take my information for granted, as

  • I am offering you knowledge necessary to access one of the most profound experiences achievable

  • by the conscious mind; to depart from the egoistic self and to find liberation from

  • its boundaries; to unlock the secrets contained within the endless depths of the subconscious

  • mind. This power is in your reach, the unmatched

  • power of the conscious mind through lucid dreaming.

Wake induced lucid dreams (WILDs) are lucid dreams where the practitioner goes to sleep

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學會如何盧克夢-WILD教程 (Learn How to Lucid Dream—WILD Tutorial)

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    Hhart Budha 發佈於 2021 年 01 月 14 日
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