has given me the thickest of skins.

給了我最厚的皮囊。

A decade on the internet has given me the thickest of skins.

十幾年的網絡生涯，讓我的臉皮最厚。

Oh, wow.

哦，哇。

Canon's sponsoring today's video?

佳能贊助了今天的視頻？

Look at us.

看看我們。

Look at us.

看看我們。

A decade on the internet has given me the thickest of skin.

十幾年的互聯網生涯，讓我的臉皮最厚。

You're (beep) long (beep) section is (beep) crazy

你(嗶)長(嗶)節是(嗶)瘋了。

and you can (beep) go (beep) yourself in the (beep) butt.

你可以（嗶）去（嗶）自己在（嗶）屁股。

Wow. I have not heard that one before.

哇，我以前沒聽說過。我還沒聽說過這個。

I'm going to like it, it's very inventive.

我一定會喜歡的，很有創意。

And I thought I was impervious to being upset

我還以為我不會生氣呢

about something silly on the worldwide web, but then

關於一些愚蠢的東西在全球網絡上，但隨後。

Hmm, she unfollowed me.

嗯，她取消了對我的關注。

So I found out recently that my friend's good friend

所以，我最近發現，我朋友的好朋友

does not like me.

不喜歡我。

What?!

什麼？

That's crazy.

那是瘋狂的。

And as you can imagine, I spiraled.

你可以想象，我的心情很糟糕。

You know I'm really used to dealing

你知道我真的習慣於處理

with the dislike of strangers in my professional life.

與我在職業生活中對陌生人的不喜歡。

But this is a friend of a friend.

但這是一個朋友的朋友。

I know her personally.

我認識她本人。

We've hung out several times.

我們已經掛出了幾次。

I helped her during a particularly rough juncture

我幫她度過了一個特別艱難的時期

in her life, but it was made clear

在她的生活中，但它是明確的

there would be no clarification.

不會有任何澄清。

If you're there, I would love to communicate with you.

如果你在那裡，我很想和你交流。

I open a portal between this world and the next

我在這個世界和下一個世界之間打開了一個入口

so that your presence

以便你的出現

and more importantly why you don't like me

更重要的是，你為什麼不喜歡我？

can be known.

可知。

Please spirit, communicate with me.

請精神，與我溝通。

(spirit wooshes)

(靈魂呼喚)

Wait, okay. So did I do something wrong?

等等，好吧。我做錯什麼了嗎？

Okay then why did you unfollow me from Instagram?

好吧，那你為什麼要取消關注我的Instagram？

Come on. Why don't you like me?

你為什麼不喜歡我？你為什麼不喜歡我？

Dude, Come on.

夥計，來吧。

It's very colloquial for a ghost.

對於鬼來說，這是很通俗的說法。

You better believe I spent a full hour therapy session

你最好相信我花了整整一個小時的心理治療。

just dissecting why this was driving me crazy.

只是在剖析為什麼會讓我發瘋。

And I was replaying every interaction we'd ever had

我在回放我們之間的每一次互動。

in my head over and over again.

在我的腦海裡一遍又一遍的。

Wondering if I came across a certain way.

想知道我是不是以某種方式出現。

I pored over our text conversations

我翻看了我們的簡訊對話

to see if I could glean any kind of a hint.

看看我是否能收集到任何一種暗示。

I could not let it go.

我不能讓它走。

And then my therapist, bless her patient heart, said to me

然後我的治療師，祝福她的耐心，對我說

- It doesn't matter why she doesn't like you.

- 她為什麼不喜歡你並不重要。

Not everyone will like us.

不是每個人都會喜歡我們。

You know that.

你知道的

But the one question we can ask ourselves

但我們可以問自己一個問題

when we meet dislike is

遇到不喜歡的人，就是

how much can I tolerate being misunderstood.

我可以容忍多少被誤解。

- The Oracle hath spoken.

- 神諭說過了。

And since that encounter

而自從那次相遇後

how much can I tolerate being misunderstood

忍辱負重

is something that I ask myself all the time.

是我一直在問自己的事情。

In professional situations.

在專業情況下。

I would like to talk about a raise.

我想談談加薪的事。

Wow, you're being really difficult.

哇，你真的很困難。

Well, I can tolerate you perceiving me like that

好吧，我可以容忍你這樣看待我

because I know my value.

因為我知道自己的價值。

And awkward social conversations.

和尷尬的社交對話。

- I mean, anyone with that many cats

- 我的意思是，任何人都有那麼多的貓

is probably crazy and will die single and alone.

可能是瘋了，會單身孤獨地死去。

- Okay. Well, I can tolerate that assumption

- 好吧，我可以容忍這個假設好吧，我可以容忍這個假設

because I know I have helped cats and cats have helped me

因為我知道我幫助了貓咪，貓咪也幫助了我。

and I've made my peace with dying single and alone.

我已經和孤獨地死去的人和平相處了。

Thank you very much.

非常感謝你。

And it turns out we can tolerate a lot of misattunement

而事實證明，我們可以容忍很多錯誤的調諧。

and it feels so much more empowering

而且感覺更有力量

to come from a place of knowing yourself well enough

知己知彼，百戰不殆

that someone's dislike or upset or frustration

窩囊廢

is something that you can exist in.

是你可以存在的東西。

It doesn't to be fixed or pushed away.

它不會被固定或推開。

It doesn't have to feel like

它不一定要讓人覺得

someone's criticizing your character.

有人在責備你的性格。

We can understand that we are going to be misunderstood

我們可以理解，我們會被誤解的

and operate in a more authentic self-assured way.

並以更真實自信的方式進行操作。

Of course. I mean, it's always good to reflect

當然，我的意思是，反思總是好的。我的意思是，它總是好的反思

on constructive feedback and be introspective

反躬自省

about how we can do better, but you know

關於我們如何能做得更好，但你知道嗎？

we take each situation as they come

兵來將擋，水來土掩

and I trust you to make that call in the moment.

而我相信你會在當下做出這樣的決定。

Speak now or forever hold your peace.

現在就說，否則永遠保持沉默。

(spirit whooshes)

（精神嗖嗖）

Wait, you don't like me because

等等，你不喜歡我是因為

I post really personal stuff online.

我在網上發一些很私人的東西。

Well, I can tolerate being misunderstood

好吧，我可以忍受被人誤解

because that ain't never going to change.

因為那是永遠不會改變的。

I'm Anna Akana.

我是安娜-阿卡納

And thank you to the Patreons who supported this video.

並感謝支持這個視頻的贊助人。

And thank you to Canon

還有，感謝佳能

for sponsoring today's episode.

感謝贊助今天的節目。

The Canon EOS M200 Content Creator Kit is the perfect kit

佳能EOS M200內容創作者套裝是完美的套裝。

for video content creators and photographers

針對視頻內容創作者和攝影師

wanting a compact mirrorless design

想要一個緊湊的無反光鏡設計

interchangeable lens camera

可換鏡頭相機

to take their content to the next level.

以使其內容更上一層樓。

You too can talk about your trauma online

你也可以在網上訴說你的創傷

with the EOS M200 Content Creator Kit

搭配EOS M200內容創作套件

equipped with a 32 gigabyte SDHC memory card

配備了32GB SDHC存儲卡。

and the all new Tripod Grip HG-100TBR

和全新的三腳架握把HG-100TBR。

with a detachable Bluetooth remote.

帶有一個可拆卸的藍牙遙控器。

Time to go make that stunning 4K 24/25p video

是時候去製作那令人驚歎的4K 24/25p視頻了。

or image that lets yourself actualization shine.

或形象，讓自己實際化發光。

Plus with the EOS M200s vertical video support

再加上EOS M200s的垂直視頻支持

built-in wifi and Bluetooth technology

內置wifi和藍牙技術

and impressive simple to use features,

和令人印象深刻的簡單使用功能。

including eye detection AF,

包括眼睛檢測AF。

creative filters, and a 3.0 inch tilt-type LCD,

創意濾鏡，以及3.0英寸傾斜式液晶顯示屏。

this compact social media savvy camera will be

這款小巧的社交媒體智能相機將是

your go to choice to keep the good times rolling.

你的選擇，以保持良好的時間滾動。

Learn more in the link below. Bye.

在下面的鏈接中瞭解更多。再見。