a lot of different things throughout history.

歷史上有很多不同的事情。

(door creaking)

（門吱吱作響）

Heaven,

天堂。

a little death. (woman screaming)

一個小死亡。（女人尖叫）

High tide.

漲潮。

But whatever you call it,

但不管你怎麼稱呼它。

women are having a lot fewer orgasms than men.

女性的性高潮比男性少很多。

Well, when they have sex with men.

好吧，當她們和男人做愛的時候。

So what's causing this female orgasm shortage

那麼，是什麼原因導致了女性性高潮的短缺呢？

and what does it have to do with porn?

這和色情有什麼關係？

(upbeat music)

(歡快的音樂)

In a 2018 study of newlywed heterosexual couples,

在2018年一項針對新婚異性夫妻的研究中。

87% of men reported consistently experiencing orgasms,

87%的男性表示一直在經歷性高潮。

compared to only 49% of women.

而婦女的比例只有49%。

This is consistent with an earlier study

這與之前的一項研究一致

where 95% of heterosexual men reported

其中95%的異性戀男性報告

that they usually orgasm during sex,

他們通常在性愛中達到高潮。

compared with 65% of heterosexual women.

相比之下，65%的異性婦女。

Women are having fewer orgasms than men, but why?

女性的性高潮比男性少，但為什麼？

No, it's not that the female orgasm

不是的，不是說女性的性高潮

is a complex, elusive mystery.

是一個複雜的、難以捉摸的謎團。

Lesbian women reported orgasm 86% of the time.

女同性戀者報告86%的時間達到高潮。

And men and women take the same amount of time to orgasm

而男人和女人達到高潮的時間是一樣的

when they're masturbating on their own, four minutes.

當他們自己自慰的時候，四分鐘。

Rather, it might be a matter of education.

而是可能是教育的問題。

Research suggests that people tend to mirror the sex acts

研究表明，人們傾向於模仿性行為。

they see depicted in porn.

他們看到色情片中的描述。

And when it comes to sex ed,

而當談到性教育時，

30% of teenagers in one study said

在一項研究中，30%的青少年表示

porn was their primary source of sex education.

黃片是他們性教育的主要來源。

So when most mainstream,

所以當大多數主流。

easily accessible porn focuses on male pleasure,

容易獲得的色情片專注於男性的快樂。

shows men having 65% more orgasms

顯示男性的性高潮次數多65%。

and receiving more oral sex than women,

和接受更多的口交比婦女。

real-life sex can start ignoring female pleasure too.

現實生活中的性愛也可以開始忽略女性的快樂。

And that's how sex can start to become synonymous

這就是為什麼性可以開始成為同義詞的原因

with penetrative penis and vagina intercourse

陰莖和陰道的插入式交合

and other sex acts the focus on female pleasure

和其他性行為，重點是女性的快樂

just get ignored.

只是被無視。

And it's not just sex.

而且這不僅僅是性。

The orgasm gap can also be linked to masturbation.

性高潮間隙也可能與手淫有關。

According to one study,

根據一項研究：

a quarter of male respondents reported masturbating

四分之一的男性受訪者報告有手淫行為；

almost every day, compared to 8.7% of women.

幾乎每天都有，而女性的比例為8.7%。

And just over 20% of women said

而剛剛超過20%的女性表示

they had never masturbated in their lifetime.

他們一輩子都沒有手淫過。

- Masturbation is super important because

- 手淫是超級重要的，因為

oftentimes we're not taught to explore our own bodies,

很多時候，我們沒有被教導去探索自己的身體。

to know what titillates us and brings us pleasure,

要知道什麼東西能刺激我們，帶給我們快樂。

let alone to communicate that with a partner.

更不用說和伴侶交流了。

But there's nothing to communicate if you don't know.

但如果你不知道，就沒有什麼可交流的。

And the first way to really get to know yourself

而真正瞭解自己的第一種方式是

and what brings you pleasure is to

而帶給你快樂的是

♪ Touch your body ♪

觸摸你的身體

- [Hannah] But masturbation's not only healthy,

- 但手淫不僅是健康的。

it's a major part of wellness.

這是健康的一個重要組成部分。

- Masturbation is mindfulness.

- 自慰就是心態。

Mindfulness meditation has known effects

心靈冥想有已知的效果

for lowering stress,

用於降低壓力。

for increasing happiness,

以增加幸福感。

and actually has a lot of physiological aspects

並且實際上有很多生理方面的問題

that occur in the body, including lowering cortisol,

在體內發生的，包括降低皮質醇。

the stress hormone,

壓力荷爾蒙。

which is the same thing that happens when you masturbate.

這和你手淫時發生的事情是一樣的。

- [Hannah] So if porn helped create the orgasm gap,

- [漢娜]所以，如果色情幫助創造 性高潮的差距，

can it also fix it?

它也能解決嗎？

- Bellesa Plus is a brand new market disrupting

- Bellesa Plus是一個全新的市場顛覆者。

platform of porn that includes

色情平臺

Bellesa Studios and partner studios

Bellesa工作室和合作夥伴工作室

which has content geared both towards male

其中的內容既針對男性，也針對女性。

and female pleasure equally.

和女性的快樂一樣。

Bellesa's approach to closing the orgasm gap

貝爾薩縮小性高潮差距的方法

is to put the power back into the performer's hands

是把權力交回給表演者手中

and really allowing people to enjoy the sex

並真正讓人們享受到性

that they're having.

他們有。

- [Hannah] Bellesa, where Bellesa Plus is hosted

- [漢娜]Bellesa，Bellesa Plus的主辦地。

is on a mission to close the orgasm gap

是一個任務，以縮小性高潮的差距

and achieve sexual equality.

並實現性別平等。

Bellesa does this through its online platform

Bellesa通過其在線平臺實現這一目標

focused on female sexuality that offers erotic stories,

專注於女性性行為，提供情色故事。

sex ed, sex toys sold through Bellesa Boutique,

性教育，性玩具通過Bellesa精品店銷售。

and their original porn series "Bellesa House."

以及他們的原創色情繫列 "Bellesa House"。

- "Bellesa House" depicts unedited, unscripted content

- "Bellesa House "描繪的是未經編輯的、沒有腳本的內容。

where the performers can actually

在這裡，表演者可以真正

pick who they wanna work with

選擇他們想合作的人

and they can have sex exactly as they want.

他們可以完全按照自己的意願進行性生活。

They communicate with their partner what they want to do.

他們與伴侶溝通他們想做什麼。

And it's actually depicting for the audience

而它實際上是在為觀眾描繪著。

real sex that people wanna have.

真正的性，人們想有。

- [Hannah] Porn attracts billions of viewers

- [漢娜]色情片吸引了數十億人觀看

and dollars in revenue each year,

和美元的收入，每年。

giving it huge influence in both our lives and our economy.

讓它在我們的生活和經濟中都有巨大的影響力。

With more comprehensive sex ed,

有了更全面的性教育。

a culture that de-stigmatizes masturbation,

去除手淫汙名化的文化；

and porn that prioritizes female pleasure, it's possible

和色情片，優先考慮女性的樂趣，它可能是。

that women can start taking their pleasure

女人可以開始享受她們的快樂

into their own hands and feel good doing it.

掌握在自己手中，並且感覺做得很好。

(frog croaking)

（青蛙呱呱叫）

(cheerful instrumental music)

(歡快的器樂)