Name: 凱文-杜蘭特談傷病康復，與凱里-歐文一起練習｜NBA on ESPN (Kevin Durant talks injury rehab, practicing with Kyrie Irving | NBA on ESPN)
Uploaded: 2020-12-05T18:36:04.000Z
Duration: 7 min 32 s

過去簡單式

I am wondering if you can describe to us what your workouts this offseason have been like particularly, I guess, over these last couple of months as they ramped up towards the season and particularly your workouts that we saw surface with Kyrie.

我想知道，如果你能向我們描述一下你在這個休賽期的鍛鍊情況，特別是，我想，在過去的幾個月裡，隨著他們對賽季的加緊，特別是你的鍛鍊，我們看到了凱里的表面。

That was like, e just play pickup got gosh Casa.

這就像，e只是玩拾得gosh卡薩。

You know, you did four or five times a week or so normal work, but it was good.

你知道，你每週做四五次左右的正常工作，但這很好。

Thio, finally get back out there and start playing up and down again.

Thio，終於又回到了那裡，開始打起精神來。

Our next question comes from Greg Logan With News Day.

我們的下一個問題來自 "新聞日 "的Greg Logan。

Kevin, Uh, Steve Nash talked today about how your passion to play is infectious and how excited you are to be back.

凱文，呃，史蒂夫-納什今天談到了你對比賽的熱情是多麼的有感染力，以及你是多麼的興奮能回來。

Can you tell from what you've done so far on the court?

從你目前在球場上的表現，你能看出來嗎？

If you can regain the Kevin Durant MVP caliber level that you've played at in the past?

如果你能恢復到過去凱文-杜蘭特MVP級別的水準？

I saw Iguodala predicted you would be M V P this year.

我看到伊戈達拉預測你今年會成為M V P。

Do you think you're gonna be capable off that, or can you tell you, uh, I feel good plan?

你認為你會是有能力的關閉， 或者你可以告訴你，呃，我覺得很好的計劃？

I mean, you know, I mean, I'm not even thinking about awards that are just about taking it a day at the time.

我的意思是，你知道，我的意思是，我甚至不考慮獎項，只是把它一天的時間。

Our next question comes from Marc Spears with the undefeated.

我們的下一個問題來自馬克-斯皮爾斯與不敗。

Well, um, when you were watching from outside the bubble, how did you take the social justice movement going on?

好吧，嗯，當你看 從保麗龍外， 你是如何採取的社會正義運動 怎麼回事？

And I'm sure you're probably little eager toe, which you could have been a part of that.

我相信你可能是小急切的腳趾頭，你可能是其中的一部分。

And what is gonna be the key for you guys going forward and bringing that into next season?

而對於你們來說，什麼才是未來的關鍵，並將其帶入下賽季？

I was very proud of the n b A for allowing the players that have their own voice, uh, surrounding social justice and guys that have been, you know, working in their communities for years and years before this, you know?

我為n b a感到驕傲，因為他們允許球員們有自己的聲音，呃，圍繞著社會正義，還有那些已經，你知道，在他們的社區工作了很多年的人，在這之前，你知道嗎？

So if we continue to do that, then you know, I mean, that's really been my approach is to continue to do that, do my work that I've been doing in my communities already and, you know, support the guys, you know, moving forward.

所以，如果我們繼續這樣做，那麼你知道，我的意思是，這真的是我的方法是繼續這樣做，做我的工作，我一直在做我的社區已經和，你知道，支持的傢伙，你知道，前進。

Our next question comes from Brian Lewis with the New York Post.

下一個問題來自《紐約郵報》的布萊恩-劉易斯。

I'm checking to see when I saw you on was doing you were talking about, uh just happen to be smart in the rehab and not try to do things do too much.

我在檢查，看看當我看到你在是做你在說，呃只是碰巧聰明的康復中心，而不是試圖做的事情做太多。

When you get into the season, have not played for a year and a half.

當你進入賽季後，已經一年半沒有打球了。

How difficult will that be to be judicious, you know, in the minutes and rest and not try to go overboard?

這將是多麼困難的事情，你知道，在分鐘和休息的時候，不要試圖去過度的判斷？

It would definitely be different because I enjoy playing we find in the game.

它肯定會不一樣，因為我喜歡玩我們在遊戲中發現。

而教練卻早早地把我拉了出來。

Unexpectedly, a forced all try to push back.

But I know they have my best interest, but But like I said, it was gonna take it a day at a time.

但我知道他們是為了我好，但就像我說的，我得一天一天來。

Our next question comes from Christian Wind Field with the New York Daily News.

我們的下一個問題來自《紐約日報》的克里斯蒂安-風田。

First of all, most happy belated Thanksgiving.

首先，最快樂的遲來的感恩節。

Hope you enjoyed that time with with you and yours, um, that the average person can't necessarily comprehend and Achilles injury because they've never had one.

希望你喜歡這段時間 與你和你的，嗯，一般人不一定能理解 和跟腱損傷，因為他們從來沒有一個。

So they don't know what it feels like to have that.

Can you kind of explain what it was like to rehab on?

你能不能解釋一下康復治療是什麼感覺？

Had you ever sustained an Achilles injury in the past?

That's so You had a point of reference and saying, Oh, this is what an Achilles injury is like.

所以你有一個參考點，說， 哦，這就是跟腱損傷是什麼樣子。

Or was that on who ordered for you and what was it kind of like traversing that injury?

或者說是靠誰幫你點的，那種穿越的傷害是什麼樣的？

Yeah, there was definitely no one ever experience that any before.

是啊，以前絕對沒有人經歷過這樣的任何。

呃，我們正在學習如何再次行走。

Well, not walk in and getting assistance.

And everything that you do for the first three or four months was tough.

而你在前三四個月所做的一切都很艱難。

I've been through surgeries and before, but as long as you know, really, I was three months.

我經歷過手術和之前，但只要你知道，真的，我是三個月。

But the first days of the Achilles was three months long and you couldn't walk or run.

但阿基里斯的頭幾天有三個月之久，不能走也不能跑。

So I think those milestones that reaches, like learning how to walk and learn how to run, jump again and you can use to start movements again.

所以我覺得那些里程碑，達到了，比如說學會了怎麼走，學會了怎麼跑、怎麼跳，你又可以用來開始運動。

I think that Z underestimated people realize that and Achilles, this ligament is one of the most the strongest ligaments in your body, you know?

我覺得Z小看了人們的意識，而跟腱，這條韌帶是你身體裡最強的韌帶之一，你知道嗎？

So for that to pop, you gotta build it up and it takes a while map.

所以要想讓它流行起來，你得把它建立起來，這需要一段時間的地圖。

Our next question comes from Bruce Beck with NBC New York.

我們的下一個問題來自紐約NBC的布魯斯-貝克。

Hey, Kevin, the team expectations are high.

嘿，凱文，球隊的期望值很高。

And how do you share that as well with your teammates in terms of pursuing the ultimate goal of winning a title?

而在追求奪冠的終極目標上，你又是如何與隊友分享的呢？

Well, I only goal is to be the best version of ourselves every single day individually.

好吧，我唯一的目標就是每天單獨做最好的自己。

And bring that together and work as a unit.

並將其凝聚在一起，作為一個組織、部門。

And, uh, outside noise people who were hoping that we fell hoping that they see your show and get entertained by some drama.

還有，呃，外面吵鬧的人，他們希望我們倒希望他們看到你的節目，得到一些戲劇性的娛樂。

I mean, we can't control that stuff, you know?

我的意思是，我們不能控制的東西，你知道嗎？

So we just worried about who we are individually and then bringing it together as a unit each and every day.

所以我們只是擔心自己是誰，然後每天把它作為一個組織、部門聚集在一起。

Our next question comes from Rachel Nichols with ESPN.

我們的下一個問題來自ESPN的Rachel Nichols。

凱文，看到你回來真的很高興。

You're talking about how hard the rehab is from an Achilles injury, and there's such a wide swing in recovery.

你說跟腱受傷後的康復有多難，恢復期的波動這麼大。

Some guys air never themselves again, and some bounced back really strong.

有些人的空氣再也沒有自己，有些人反彈真的很強。

So was there a particular point in your recovery when you could really feel confident that yeah, I am gonna be myself again that you had that that moment?

所以，在你的康復過程中，有沒有一個特別的點，當你真的能感覺到自信，是的，我會再次成為我自己，你有那個時刻？

We know that I just got to see how feeling wrote NBA game.

我們知道，我只是得到了看看感覺如何寫NBA比賽。

Our next question comes from David Aldridge.

With the athletic Kevin, you are at a different part of your career than you've been at at any point.

有了運動天賦的凱文，你現在的職業生涯和以往任何時候都不一樣了。

I just wonder how you have imagined yourself as a player and leader at this stage of your career and some of the things that you think you really bring to the table now that maybe you didn't bring is a young player and some of the things that you have to compensate for being an older player, oh, always brought that excitement to the game always brought the enthusiasm that enjoy getting up every day and playing basketball in my life being about just the game of basketball.

我只是想知道你在職業生涯的這個階段是如何想象自己作為一個球員和領袖的，你認為你現在真正帶來的一些東西，也許你沒有帶來的是一個年輕的球員和一些東西，你必須彌補作為一個老球員，哦，總是帶來了這種興奮的比賽總是帶來了熱情，享受每天起床打籃球在我的生活中只是關於籃球比賽。

I always enjoyed that, but I always need to see more in the n B.

我一直很喜歡，但我總是需要在n B中看到更多。

And I think over the last 13 years I've experienced so much as a basketball player and his motive me and made me to who I am today, and my approach is just always been toe be toe work as hard as I can on every rep in practice, shooting around the individual worker house Hopefully, my teammates follow that lead and, you know, find out who they are for themselves and for me in the games.

我想在過去的13年裡，我作為一個籃球運動員經歷了太多的事情，他激勵著我，讓我成為今天的我，我的方法就是一直在練習中的每一個代表上努力地工作，在個人的工房裡投籃，希望我的隊友們也能跟著這樣做，你知道的，在比賽中找到他們自己和我的目標。

I just try toe, play as hard as I can on the defensive side of the bar and be efficient, you know?

我只是努力地踮起腳尖，儘可能地在防守方面打出效率，你知道嗎？

You know, that's just been my approach and how I feel like I'm help this team going forward.

你知道，這只是我的方法，我覺得我是如何幫助這個團隊前進的。

Thanks for watching ESPN on YouTube for live streaming sports and premium content.

感謝您在YouTube上觀看ESPN的體育直播和優質內容。

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凱文-杜蘭特談傷病康復，與凱里-歐文一起練習｜NBA on ESPN (Kevin Durant talks injury rehab, practicing with Kyrie Irving | NBA on ESPN)

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experience

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