Placeholder Image

字幕列表 影片播放

  • Hello, I am Yuang Guang, the former China Heilongjiang Province Team Player.

  • I am glad to be here to share with you the backhand loop against backspin.

  • Here are the details of backhand loop against backspin: First, you need to separate your legs.

  • Second, stare at the ball. And then, you should bend your knee and transfer your weight downward.

  • Then, you should place your elbow in front of your body.

  • Look at the ball. When the ball comes, rotate your body and bring your arm to the right and in upward direction.

  • However, there are some common mistakes you need to avoid:

  • First, You must bend your knee. Don't stand too straight like this.

  • Second, you need to bend and rotate your waist to transfer power to your arm.

  • Some people only use their arm. If you do it in this way, it is very difficult to lift the ball with heavy backspin.

  • Lastly, pay attention to the position of elbow.

  • You must lift it so that you can create more power during the rotation of arm.

  • If you put the elbow down, you may not have enough power to lift the ball

Hello, I am Yuang Guang, the former China Heilongjiang Province Team Player.

字幕與單字

單字即點即查 點擊單字可以查詢單字解釋

B1 中級

前國家省隊 楊光教練 反手拉下旋球教學 Coach Yang Guang Backhand Loop against backspin tutorial (前國家省隊 楊光教練 反手拉下旋球教學 Coach Yang Guang Backhand Loop against backspin tutorial)

  • 74 5
    邱鈺軒 發佈於 2021 年 01 月 14 日
影片單字