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  • I don't know how to work this camera, guys.

    我不知道如何使用這臺相機,夥計們。

  • I pushed, like, 500 different buttons already.

    我已經按了500個不同的按鈕了。

  • What is my life?

    我的生活是什麼?

  • All right, got this.

    好吧,得到這個。

  • You got this?

    你明白嗎?

  • Yeah.

    是啊。

  • Okay.

    好吧,我知道了

  • We good, Thank you.

    我們很好,謝謝你。

  • Good.

    很好啊

  • The took a while.

    花了點時間。

  • Hey, guys, welcome back to my channel.

    嘿,夥計們,歡迎回到我的頻道。

  • So today I'm going to be doing a video that was requested by somebody that featured me in their blawg.

    所以今天我要做一個視頻,是有人要求的,我在他們的blawg中的特色。

  • So you should totally check her out.

    所以你應該完全檢查她。

  • She's really awesome.

    她真的很厲害。

  • Her name is Diana and she is so inspiring.

    她的名字叫戴安娜,她是如此鼓舞人心。

  • I suggest you check it out.

    我建議你去看看。

  • It's all in Japanese, but they have beautiful photos and pictures, and I'm sure that things could be translated on Google nowadays.

    雖然都是日文,但他們的照片和圖片都很美,我相信現在的東西都可以在谷歌上翻譯出來。

  • So I don't know if you guys want to check it out and read it or if you want to study Japanese, it's a great blawg to study Japanese.

    所以我不知道你們是想看看,看一看,還是想學習日語,這是個學習日語的好blawg。

  • Today's video is all about how to relax and unwind in Japan when you're having a really rough time in life.

    今天的視頻是關於當你在生活中遇到非常艱難的時候,如何在日本放鬆和放鬆。

  • And I can understand that because when you're living abroad, things could get really overwhelming fast work.

    我可以理解,因為當你在國外生活時,事情可能會變得非常壓抑的快速工作。

  • Life has gotten you running around with your head cut off.

    生活讓你到處亂跑,腦袋被砍掉了。

  • Personal issues arise.

    個人問題出現了。

  • Your mind is just cluttered with several to do lists.

    你的腦子裡只是雜亂無章的幾個待辦事項清單。

  • And what's a person to do when you're living abroad and you need to just relax and not think about things?

    而一個人在國外生活,你需要的只是放鬆,不去想一些事情,該怎麼辦呢?

  • There are several ways to calm yourselves in situations like this.

    在這種情況下,你們有幾種方法可以讓自己冷靜下來。

  • So while I talk about these top five ways to relax and unwind in Tokyo, I'm going to be linking all of the things that I talk about and suggestions of places that you could go in Tokyo in the link down below.

    是以,當我談論這五大方式來放鬆和放鬆在東京,我要鏈接所有的事情,我談論和建議的地方,你可以去東京在下面的鏈接。

  • These things can be applied to anywhere in Japan wherever you live.

    這些東西可以適用於日本的任何地方,無論你住在哪裡。

  • So stay tuned.

    所以請繼續關注。

  • The first thing that I suggest is going Teoh, a park or relaxing place in Japan where you can unwind and relax.

    首先,我建議去Teoh,日本的公園或休閒場所,在那裡你可以放鬆身心。

  • But do this alone.

    但是獨自做這個。

  • And if you're not used to doing things by yourself, then I suggested that you try really hard and break that bubble.

    而如果你不習慣自己做事情,那麼我建議你真的要努力,打破這個保麗龍。

  • Try to break out of your comfort zone because if you don't, then you're gonna have, ah, very difficult time living abroad.

    試著打破你的舒適區,因為如果你不這樣做,那麼你會有,啊,非常困難的時間在國外生活。

  • Try to do things that you're not used to doing to try to do things that you're not normally comfortable with.

    嘗試做一些自己不習慣做的事情,去嘗試做一些平時不習慣做的事情。

  • You start to do them continuously yourself.

    你自己開始不斷地做這些事情。

  • You'll start to get used to them.

    你會開始習慣它們的。

  • You'll be able to try new things and experience new things and meet new people that way, and it's going to help you.

    你可以嘗試新的東西,體驗新的事物,認識新的人,這樣會對你有所幫助。

  • 10 folds in living here in Japan When I first came here, I couldn't I didn't know how to do things by myself.

    在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍 在日本生活的10倍

  • I totally understand if you're nervous to do things by yourself in the beginning.

    如果你一開始自己做事情很緊張,我完全理解。

  • But try to slowly and gradually break yourself from that habit because if you don't is going to give you a lot of negative feelings as you go along this journey while you live here.

    但要試著慢慢地、逐步地把自己從這個習慣中解脫出來,因為如果你不這樣做是會給你帶來很多負面的感覺,因為你在這裡生活的時候,你要走這段旅程。

  • When you travel here for a long period of time, immersing yourself in nature is one thing that you could do to unwind and relax your mind.

    當你長期在這裡旅行時,沉浸在大自然中是你可以做的一件事,可以讓你放鬆身心。

  • So I highly recommend that you go to these three parks that I recommend.

    所以我強烈建議大家去我推薦的這三個公園。

  • The first park is Yoyogi Park.

    第一個公園是瑤池公園。

  • Yoyogi Park isn't the most quiet park, but it has a lot of people and events and things that you can do there don't wanna be around too much quietness, but you want a little bit of some excitement, a little bit of activity.

    瑤池公園不是最安靜的公園,但它有很多人和活動和事情,你可以在那裡做不想周圍太安靜,但你想有點一些刺激,有點活動。

  • I highly recommend you Yogi Park because they have a lot of festivals and event people watching people watching is a very relaxing thing to do in Yoyogi Park.

    我極力向你推薦瑤池公園,因為他們有很多節日和活動人們看人是在瑤池公園裡做的一件很輕鬆的事情。

  • The next park that I suggest is Ueno Park.

    下一個我推薦的公園是上野公園。

  • Ueno Park is great if you want a little bit of activity, but not too much, kind of like half quiet, half energetic.

    如果你想活動一下,上野公園是很好的選擇,但不要太多,有點像一半安靜,一半活力的感覺。

  • There's a lot going on, but there's also not a lot going on.

    有很多事情,但也有不多的事情。

  • I don't know how to explain it.

    我不知道該怎麼解釋。

  • There's lots of trees.

    有很多樹。

  • There's a museum in the far back of the park, and there's a little cafe that I really like to go to so you can take yourself on a little bit of a date.

    在公園的最後面有一個博物館,還有一個我很喜歡去的小咖啡館,你可以帶自己去約會一下。

  • You want to just relax near the water.

    你只想在水邊放鬆。

  • There's a temple, there's a shrine.

    有寺廟,就有祠堂。

  • There's some street food.

    有一些街頭小吃。

  • It's a beautiful park.

    這是一個美麗的公園。

  • So highly recommended my favorite park that I really, honestly didn't get to explore.

    所以極力推薦我最喜歡的公園,說實話,我真的沒有去探索。

  • All of because it's so big it's called Wait a second.

    都是因為它太大了,它叫等一下。

  • It's kind of hard to pronounce its Quincy Koa Koda Kuen garden.

    它的昆西科達園有點難念。

  • I will link that down below.

    我將在下面鏈接。

  • Just so you know, I took a few Instagram pictures there when I went with my friends, and it's actually the most relaxing park I've ever been to.

    你要知道,我和朋友去的時候在那裡拍了幾張Instagram的照片,那裡其實是我去過的最放鬆的公園。

  • There's so much nature in this big city right next to Tokyo Dome City.

    在這個緊鄰東京巨蛋城的大城市裡,有太多的自然風光。

  • So if you guys want to check it out, I will link that down below.

    所以如果你們想看的話,我會在下面鏈接。

  • But don't forget to bring some mosquito repellent because I got eaten alive.

    但別忘了帶一些驅蚊劑,因為我被活活吃掉了。

  • The next thing that's really great to do if you want to unwind and relax is go to an Johnson and Johnson is a hot spring in Japan, and they have a copious amount of them.

    接下來如果你想放鬆放鬆,去強生是非常不錯的選擇,強生是日本的一個溫泉,他們有大量的溫泉。

  • They're our own sense, scattered across Japan everywhere, and it's such a traditional thing to do to soak your skin in a hot bath.

    它們是我們自己的感覺,散落在日本的各個地方,用熱水浴來浸泡皮膚,是一件多麼傳統的事情。

  • It releases a lot of toxins.

    它釋放了大量的毒素。

  • It's good for your health.

    這對你的健康有好處。

  • It lowers your blood pressure.

    它能降低你的血壓。

  • If you don't like to get naked in front of people, they're our own sense.

    如果你不喜歡在人前裸體,那是我們自己的感覺。

  • That except swimsuit.

    那除了泳裝。

  • One of those is in Oshima Island spot.

    其中一個是在大島景點。

  • I think it's called Spot Land.

    我想這是叫斑點樂園。

  • I will link that down below.

    我將在下面鏈接。

  • I've never been I want to go, but I heard that they accept swimsuits and so do other resorts and things like that.

    我從來沒有去過,我想去,但我聽說他們接受泳裝,所以做其他度假村和類似的事情。

  • So I'll link those down below as well.

    所以我下面也會把這些鏈接下來。

  • Highly suggest that you soak in and on sand bath.

    強烈建議你泡在和沙浴上。

  • It's the most relaxing thing, and it just It's just oh, I love Johnson.

    這是最放鬆的事情,它只是... ...這只是哦,我愛約翰遜。

  • E Love on Sen.

    E愛對參。

  • Drink Green Macha T.

    喝綠瑪咖T。

  • Macha has so many health benefits I can't even explain.

    瑪咖對健康的好處很多,我都無法解釋。

  • It has tons of antioxidant burns, calories and boost your metabolism.

    它有大量的抗氧化劑燃燒,卡路里和促進你的新陳代謝。

  • It calms the mind and relaxes the body.

    它能讓人心平氣和,放鬆身體。

  • It enhances mood and boost concentration as well.

    它能提高情緒,也能提高注意力。

  • A lot of the tees in Japan don't have sugar or any additives or anything like that.

    日本的很多T恤都沒有糖或任何添加劑之類的東西。

  • So the tea here is so healthy.

    原來這裡的茶葉這麼健康。

  • That's one thing that I really love about.

    這是我真正喜歡的一件事。

  • Japan definitely has the health benefits that you need to live a longer and healthier life.

    日本絕對有讓你活得更久更健康的保健功效。

  • So the next way to relax and unwind in Tokyo is to find an extracurricular activity that you could go to by yourself or even with a friend.

    所以,接下來在東京放鬆放鬆的方式就是找一個可以自己去甚至和朋友一起去參加的課外活動。

  • It doesn't really matter because you have something else is going on in your life.

    這其實並不重要,因為你的生活中還有別的事情要做。

  • I think that takes a lot of stress and pressure away from work life and personal issues, negative things.

    我覺得這樣可以減輕工作生活和個人問題、負面事情的壓力和壓力。

  • If you have an extra curricular activity that you're looking forward to during the week, I think that really helps relax of mine and unwind.

    如果你有一個課外活動,你期待在一週內,我認為這真的有助於放鬆我的和放鬆。

  • So one thing that I suggest is, of course, yoga.

    所以我建議的一件事,當然是瑜伽。

  • Japan is pretty big on yoga.

    日本對瑜伽是相當重視的。

  • There's a lot of yoga studios.

    有很多瑜伽館。

  • There's one yoga studio called NAMI Yoga Studio in a socks, But you can just go on YouTube and look for a free lesson on yoga.

    有一家瑜伽館叫NAMI瑜伽館,穿著襪子,但你可以上YouTube找一節免費的瑜伽課。

  • I do yoga at least once or twice a week because it fights anxiety.

    我每週至少做一兩次瑜伽,因為它能對抗焦慮。

  • It fights stress.

    它能對抗壓力。

  • Yoga really helps you live in the moment.

    瑜伽真的能幫助你活在當下。

  • So this meditation there's also free meet ups that you conjoined on the meet up app.

    所以這個冥想也有免費的見面會,你在見面會的應用上合體了。

  • Meet up app is huge If you want to join in any other activities, I highly suggest some traditional traditionally, that I highly recommend some traditional activities like calligraphy or playing Japanese traditional instruments.

    見面會的應用是巨大的如果你想參加任何其他活動,我強烈建議一些傳統的傳統,那我強烈建議一些傳統的活動,如書法或演奏日本傳統樂器。

  • All sorts of things in Tokyo that you conjoined, which is another thing that I love about this country is that there's so many events in so many activities that you can join in.

    在東京的各種事情,你連體,這是我喜歡這個國家的另一件事,就是有這麼多的活動,在這麼多的活動,你可以參加。

  • Last but not least, is a retail therapy, and retail therapy doesn't have to mean that you're buying things a ton of stuff.

    最後但不是最不重要的,是一種零售療法,零售療法不一定意味著你要買一大堆東西。

  • You don't need to spend a lot of money for retail therapy.

    你不需要花很多錢去做零售治療。

  • Japan, Tokyo, Tokyo, especially, is one big mall.

    日本,東京,尤其是東京,就是一個大商場。

  • Take yourself again on a date.

    再帶自己去約會。

  • Go get a cup of coffee I really love window shopping.

    去喝杯咖啡吧,我真的很喜歡逛櫥窗。

  • Whenever I go shopping, I tend to not really buy anything.

    每次去逛街,我往往都不怎麼買東西。

  • I just like looking at the shops and in Japan.

    我只是喜歡看商店和在日本。

  • There's so many local shops, so maney, unique places to discover.

    這裡有很多當地的商店,有很多獨特的地方可以發現。

  • And if you don't often treat yourself trying to treat yourself once in a while by yourself something even if it's just a cup of coffee by yourself, a cup of coffee, buy yourself a new dress and new tops.

    而如果你不經常犒勞自己,試著自己偶爾犒勞自己一些東西,哪怕只是自己喝一杯咖啡,一杯咖啡,給自己買一件新衣服和新上衣。

  • Um, new shoes, something that rewards you for being you and who you are because I feel like people don't do that enough.

    嗯,新鞋,獎勵你的東西 你是你,你是誰,因為我覺得像 人們不這樣做是不夠的。

  • They don't treat themselves enough.

    他們對自己不夠好。

  • They don't pamper themselves enough.

    他們對自己的寵愛還不夠。

  • That my Michigan accent just totally came out.

    我的密歇根口音完全出來了。

  • My God, take a stroll down Cat Street.

    我的天,去貓街逛逛吧。

  • That's one place that I recommend Cat Street, because a lot of really unique high end shops can't really afford everything on that street.

    這是我推薦貓街的一個地方,因為很多真正有特色的高端店,真的買不起那條街上的所有東西。

  • But it's really pretty.

    但它真的很漂亮。

  • It's really beautiful.

    真的很美。

  • Cat street is between.

    貓街之間。

  • How did you go into multi Sando?

    你是怎麼進入多桑多的?

  • It's one of my favorite places to hang out.

    這是我最喜歡去的地方之一。

  • There's also another place called Commune Second that has craft beer, really cute, aesthetically pleasing alcohol carts that are there, and you can just sit with your friends and drink and then another place that you can window shop is in daikon Yama Daikon Yama is coffee heaven.

    還有一個叫Commune Second的地方,那裡有手工啤酒,真的很可愛,很有美感的酒精車,你可以和朋友坐在那裡喝酒,然後另一個可以逛街的地方是在daikon Yama大觀山,是咖啡天堂。

  • There's so many dessert coffee shops.

    有這麼多甜品咖啡店。

  • There's also a little shrine and a traditional Japanese house that you can visit for like 100.

    還有一個小神社和一個傳統的日本房子,你可以去參觀,好像是100。

  • Yet I'm gonna add This is like a bonus saying to relax and unwind and karaoke Karaoke is huge In Japan, you don't have to go with somebody.

    然而我要補充的是,這就像一個額外的說法,放鬆和放鬆,卡拉OK在日本是巨大的,你不必和別人一起去。

  • They have a single person karaoke places.

    他們有一個單人卡拉OK的地方。

  • There's one in Akihabara I believe I said that so far singing releases so much tension for me.

    秋葉原有一個,我相信我說過,到目前為止,唱歌對我來說釋放了很多緊張感。

  • I don't know about you, but karaoke is one thing that can help you unwind and relax.

    我不知道你怎麼樣,但卡拉OK是一件可以幫助你放鬆身心的事情。

  • I hope you guys enjoyed this video.

    我希望你們喜歡這個視頻。

  • If you have any other suggestions for anybody to relax, unwind in Japan, in Tokyo abroad wherever.

    如果你有任何其他建議,任何人都可以在日本,東京,國外任何地方放鬆,放鬆。

  • Please comment down below and tell me what you guys do to relax it and why Best thing that you can do is treat your body right.

    請在下面評論,並告訴我你們做什麼來放鬆它,為什麼最好的事情,你可以做的是正確對待你的身體。

  • Eat healthy.

    飲食健康。

  • Take yourself out.

    你自己出去吧

  • So yeah, please don't forget to subscribe to this channel.

    所以啊,請不要忘記訂閱這個頻道。

  • Hit the bell icon for more content like this also, please don't forget to subscribe to my mailing list on loveless kelly dot com.

    點擊鈴鐺圖標查看更多類似的內容,也請不要忘記在loveless kelly dot com上訂閱我的郵件列表。

  • If you guys have any questions, don't be shy.

    如果你們有什麼問題,不要害羞。

  • DME.

    DME:

  • And don't forget to follow me on all my social media platforms.

    別忘了在我所有的社交媒體平臺上關注我。

  • I'm especially active on Instagram.

    我在Instagram上特別活躍。

  • Yeah, you guys for watching And I'll see you guys next time.

    是啊,你們的觀看,我會看到你們的下一次。

  • Bye.

    掰掰

I don't know how to work this camera, guys.

我不知道如何使用這臺相機,夥計們。

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