(uptempo R&B music)

(快節奏R&B音樂)

Well, my skin care routine is generally less is more.

嗯，我的護膚程序一般是少即是多。

One of the key things I think,

我認為其中一個關鍵的問題。

that has totally saved my skin

這完全拯救了我的皮膚

is the Makeup Eraser cloth.

是化妝橡皮布。

My skin is hyper, hyper-sensitive,

我的皮膚是超，超敏感的。

so I can't have anything with fragrance.

所以我不能吃任何有香味的東西。

It has to be really high quality,

它必須是真正的高品質。

clean active ingredients.

清潔的活性成分。

Right, glasses have to come off.

對，眼鏡要摘下來。

And let's just see,

讓我們拭目以待吧。

oh, but I need them on to see what I'm doing.

哦，但我需要他們在看看我在做什麼。

(laughs)

（笑）

Okay, so I have two different cleansers,

好吧，所以我有兩個不同的洗面乳。

depending on what I've got going on.

取決於我有什麼事情。

I have one that's Retrouve,

我有一個是Retrouve。

which is more of an elixir which is a nice texture.

其中更多的是靈丹妙藥，這是很好的口感。

And if I need to feel more clean,

如果我需要感覺更乾淨。

then I have my Cosmedix, which is Benefit Clean.

然後我有我的Cosmedix，這是Benefit清潔。

And that's more like a soap,

而這更像是一塊肥皂。

which both of them work.

其中，他們倆的工作。

But I have to like get in here

但是，我必須喜歡在這裡得到

and it's really difficult when you're blind.

當你是盲人時，這真的很難。

It's one of the downsides of getting older.

這也是年紀大了的一個弊端。

Like, you need to actually have like a button

就像，你需要真正有像一個按鈕。

that can push in and have a full-on magnifier.

可以推入並有一個完整的放大鏡。

My mother always drilled in me no matter what,

我的母親無論如何都在我身上鑽研。

that you should wash, like cleanse and moisturize your skin.

你應該清洗，如清潔和保溼你的皮膚。

So I'm telling you this thing,

所以我告訴你這件事。

literally takes everything off.

從字面上看，把所有的東西都拿走了。

Look at this, don't you see it's magic.

看看這個，你沒發現它的魔力嗎？

So, next step, we have what I like to do before everything,

所以，下一步，我們在一切之前都有我喜歡做的事情。

is actually spray this.

其實就是噴這個。

Which this is called Beat the Blues,

這就是所謂的 "打敗藍調"。

and it's like an aromatherapy piece.

而它就像一個芳香療法的作品。

So I should really do that because

所以我真的應該這樣做，因為

it actually changes the whole mood of everything.

它實際上改變了一切的整體情緒。

It's a combination of tuberose, clary sage,

這是一個組合塊莖，丁香鼠尾草。

a little bit of orange,

一點點的橙色。

and it actually really does what it says it does.

而且它實際上真的做到了它說的那樣。

Like, it's completely uplifting.

就像，這是完全振奮人心的。

This is a brand new favorite,

這是一個品牌的新寵。

and I have to squint so I can make sure

我必須眯著眼睛，這樣我就可以確保

I'm putting the right thing on.

我把正確的事情。

This is by Niod, and it's copper.

這是尼奧德的，是銅的。

It's a serum that you do morning and night.

這是一種精華液，早晚都要做。

And, I don't know,

而且，我不知道。

it just has incredible energy to it.

它只是有不可思議的能量。

Like, your whole face feels uplifted.

就像，你的整張臉都覺得振奮了。

And somebody said today

今天有人說

that it actually does tighten your skin,

它實際上確實可以收緊你的皮膚。

but it makes it more alive.

但這讓它更有生命力。

Okay, so I've put one of my favorite moisturizers,

好吧，所以我把我最喜歡的保溼劑之一。

which is a Biologique and with an added one,

這是個生物製品，而且還加了一個。

which is their La Grande creme.

這是他們的La Grande creme。

I always put it on my hands first.

我總是先把它放在手上。

One, because is also, it allows you to be

一，因為也是，它可以讓你成為

much more gentle with your face and your skin.

對你的臉和皮膚更溫和。

And I always like, put any extra down

我總是喜歡，把任何額外的下來

on your chest, your boobs.

在你的胸部，你的胸部。

If I've just been working and I have a full face of makeup,

如果我剛上班，滿臉的妝容。

I will usually put on

我通常會把

a mix of different moisturizers

混合不同的保溼劑

to make sure that I'm like replenishing my skin.

以確保我的皮膚像補水一樣。

And it's usually a mix of the Biologique,

而且一般都是混合了生物製劑的。

the Retrouve, and a new oil,

Retrouve，和新的油。

which is also by Ilapothecary,

這也是Ilapothecary的。

which is like a Vitamin A, C, D,

這就像維生素A、C、D。

all of the above.

以上都是。

But with that for my skin, I just do a few drops,

但對於我的皮膚來說，我只做了幾滴。

and you activate it in your hands,

你就把它激活在手中。

and then you really just pat it on,

然後你真的只是拍拍它。

and that's pretty much it.

這就是差不多了。

If I'm really feeling like, adventurous.

如果我真的覺得，冒險。

I'll take the same oil and I'll put it on

我拿同樣的油，我把它放在。

my Georgia Louise rose quartz butterfly,

我的喬治亞-路易絲玫瑰石英蝴蝶。

and then you just do this

然後你就這樣做

and you work through all the tension in your face.

和你工作通過所有的緊張 在你的臉上。

Well, it activates the blood flow in your skin

嗯，它能激活你皮膚的血液流動。

and then kind of moves out all the tension.

然後種移動出所有的張力。

You'll see there'll be a lot of blood flow to the skin.

你會看到會有很多血液流向皮膚。

And when you're over 50,

而當你過了50歲。

when you feel like your skin is hitting the floor,

當你覺得自己的皮膚像在打地鋪。

this actually is an incredible uplift.

這其實是一個不可思議的提升。

That and smiling.

這和微笑。

Smiling's the best free anti-aging secret available.

微笑是目前最好的免費抗衰老祕訣。

All right, well I can put one last drop,

好吧，好吧，我可以把最後一滴。

just to really replace all that was sucked out of my skin

只是為了真正取代所有被吸走的我的皮膚。

from the makeup and environment,

從妝容和環境。

and that's it.

就是這樣。

Thanks for watching me get naked.

謝謝你看我裸體。