So highly requested video from you lately has been to do my workout routine.

所以最近高度要求你的視頻，一直在做我的日常鍛鍊。

So today I'm gonna share just a few of my favorite ways to get in shape.

所以今天我就分享一下我最喜歡的幾種健身方式。

First up, my favorite form of cardio is running from my past.

首先，我最喜歡的有氧運動方式是過去的跑步。

Text from your ex run e love you.

你的前男友發來的簡訊跑e愛你。

Abandonment issues from deep rooted trauma.

根深蒂固的創傷帶來的遺棄問題。

Run cornered by a detective who figured out that you did murder your husband after all, through the use of liquefied deadly night shade slipped in small doses into his evening rum.

跑到角落裡的偵探，他發現你確實謀殺了你的丈夫，畢竟，通過使用液化的致命的夜影小劑量滑入他的晚上朗姆酒。

But, Jimmy, I thought you knew.

但是，吉米，我以為你知道

I never knew that a dame who looks so good could be so bad.

我從來不知道，長得這麼好看的大娘，竟然會這麼差勁。

Are you gonna put me away?

你要把我帶走嗎？

You're a murderer, Janet.

你是個殺人犯，珍妮特。

Wait.

等一下

Is Janet and your name?

珍妮特是你的名字嗎？

I don't think so.

我不這麼認為。

I think it was cheesier like Angel Kitty.

我覺得像Angel Kitty那樣比較俗氣。

Perfect.

完美的。

Okay, I have to put you away.

好吧，我得把你帶走。

You're a murderer, Kitty.

你是個殺人犯，凱蒂

Well, I do have claws me out.

好吧，我確實有爪子我出去。

That's a great workout too.

這也是一種很好的鍛鍊方式。

But if you're celibate, another one of my faves is box jumping to conclusions.

但如果你是獨身人，我最喜歡的另一個是盒子跳的結論。

She hasn't responded in over an hour.

她已經一個多小時沒有迴應了。

She hates me.

她恨我。

I mean, I don't know what I did or what I said, but it definitely was something.

我的意思是，我不知道我做了什麼，也不知道我說了什麼，但這絕對是什麼。

And now our friendship is over, so I should just leave her now.

現在我們的友誼已經結束了，所以我現在應該離開她。

Where you going?

你要去哪裡？

Hang out with my friends.

和我的朋友一起出去玩。

What friends?

什麼朋友？

Ashley in Jena.

阿什利在耶拿。

Oh, Do you mean the hose that you're cheating on me?

哦，你是說你欺騙我的水管嗎？

With?

有了？

What?

什麼？

No, just friends.

不，只是朋友。

Friends with benefits.

朋友與利益。

No platonic platonically having sex.

沒有柏拉圖式的做愛。

And finally, I consistently weight train three times a week.

最後，我每週堅持三次重量訓練。

Occasionally go on like a hiker walks and I dabble in yoga.

偶爾去像徒步旅行，我也會涉足瑜伽。

There you go.

這就對了

There's no pun there.

那裡沒有雙關語。

My workout routine is pretty boring, to be honest, but I am just consistent and have been for years.

說實話，我的日常鍛鍊很枯燥，但我就是持之以恆，多年來一直如此。

I'm Anaconda and thank you so much to raid shadow legends for sponsoring today's video.

我是蟒蛇，非常感謝《突襲影子傳奇》對今天視頻的贊助。

You guys may not know this, but my parents are actually hardcore gamers.

你們可能不知道，其實我的父母是鐵桿的遊戲玩家。

So my childhood was blessed with, like every evolution of console tons of gaming tournaments, most of which I admittedly lost and a love of competition.

所以我的童年是幸運的，就像每一次遊戲機的進化一樣，大量的遊戲比賽，其中大部分我承認我都輸了，而且對競爭的熱愛。

If you're a fan of mobile gaming to the raid, Shadow Legends is now available on IOS and Android.

如果你是手機遊戲到突擊的愛好者，《暗影傳說》現在已經在IOS和安卓平臺上線。

Totally free.

完全免費。

They have everything you could possibly want from an RP tree and awesome fleshed out story line.

他們有一切你可能想要的RP樹和真棒豐滿的故事線。

Beautiful three D graphics giant boss fights look at them.

漂亮的三D畫面巨型BOSS戰看看他們。

Go and look at the details on these champions.

去看看這些冠軍的詳細資料。

There are hundreds you can collect and customized.

有幾百個你可以收集和定製。

And can I just say that the costume design on these guys is Ma, my favorite champions Air, obviously any of the female ones, because look at how badass they are.

我可以說，這些傢伙的服裝設計是馬，我最喜歡的冠軍空氣，顯然任何一個女性的，因為看看他們是多麼的壞蛋。

My bisexuality is quaking.

我的雙性戀在顫抖。

Almost 10 million players worldwide have already downloaded the game in just three months.

短短三個月，全球已有近千萬玩家下載了這款遊戲。

That's crazy.

那是瘋狂的。

And there's already 200,000 reviews giving raid and almost perfect score in the play store.

而且已經有20萬條評論給予突襲，在遊戲商店中幾乎是滿分。

You can click on my unique link in the description to download raid shadow legends.

你可以點擊我在描述中的唯一鏈接來下載突襲影子傳說。

And as a part of their new player program, you'll get 50,000 silver and a free new epic champion.

而作為他們新玩家計劃的一部分，你將獲得5萬銀幣和一個免費的新史詩冠軍。

Thank you so much to rate for sponsoring today's video.

非常感謝評分對今天視頻的贊助。

It's kinda cool, you know, like the video games sponsorships usually go to like the boys and the Boys Club.

這有點酷，你知道，像視頻遊戲贊助 通常去喜歡的男孩和男孩俱樂部。

So it's pretty great when they sponsor a girl and I can share my love of gaming with you.

所以，當他們贊助一個女孩時，這是相當不錯的，我可以和你分享我對遊戲的熱愛。