Yes, I'm pretty sure all of us would love a personal elevator and a giant mansion that has a cool Sailor Moon phone

是的，我相信我們所有人都會喜歡私人電梯和一個巨大的豪宅，裡面有一個酷酷的水手月手機。

Oh but before I go on you may have noticed I'm in a hotel room

哦，但在我繼續之前，你可能已經注意到我在酒店的房間裡。

And that is because I am currently

那是因為我現在

Overseas starring in a movie called go back to China.

海外主演的電影《回中國去》。

YaAaaAaay *fireworks* *confetti*

YaAaaAaay *fireworks* *fects*

I'm very excited for all the friends. I'm making

我為所有的朋友感到非常興奮。我在做

Blub Blub Blub Blub Blub~~~~

Blub Blub Blub Blub Blub Blub~~~~。

But even though I'm in China. I didn't want to talk today about a

但儘管我在中國。我今天不想談一個。

universally needed trait

眾望所歸

Empathy you know we can't control

同理心，你知道我們無法控制

What happens to us, but what we can control is our reaction to those events and you know I'm not

發生在我們身上的事情，但我們能控制的是我們對這些事件的反應，你知道我不是。

I'm not the best of us all of it

我不是最好的我們所有的它

Okay, like I have a lot of anger issues about stuff that may or may not be justified

好吧，就像我有很多憤怒的問題 關於的東西，可能或可能沒有理由的

Why does every fruit plate have honey - honeydew with the poor man strawberry!?

為什麼每個果盤都有蜂蜜--蜜露與窮人草莓！？

Honeydews have 90 percent water!

蜜柚的水分佔90%!

I want some nutritious Blueberries!

我想要一些有營養的藍莓！

Kiwi, Pineapple, Dragonfruit, and there's rasberries!

獼猴桃、菠蘿、火龍果，還有紅莓!

NO ONE LIKES THIS HONEYDEW!!

沒有人喜歡這個HONEYDEW!!!

Anna... that's Cantolope...

安娜... 那是坎託洛普...

Oh wow...

哦，哇...

wow I feel so foolish

哇，我覺得自己好傻

Guess I don't like cantaloupe

我想我不喜歡吃哈密瓜吧？

But I have learned

但我已經學會了

That when you approach a situation with gentleness instead of going with your first instinctive reaction of being like harsh and defensive and angry you

當你接近一個情況下，而不是去與你的第一本能反應是像苛刻和防守和憤怒的你的溫柔

Learn so much more about yourself and about others so about like a year ago now

瞭解更多關於自己和他人的資訊，所以大約一年前的現在

I had this lady sort of explode at me out of nowhere

有位女士突然對我大發雷霆。

She was texting on her phone, and she had bumped into me, and I was like. "Oh sorry!", and she just went off

她在用手機發短信， 她撞到了我，我當時想，"哦，對不起！"，她只是去了。

And it was so uncalled for like her reaction did not fit this situation at all, and I was just like hey

它是如此的無理取鬧 像她的反應不適合 這種情況下，我只是想，嘿嘿

Are you okay is something going on here? I I don't know what came over me. I'm really sorry dad

你還好嗎？ 這裡發生了什麼事？我... ...我不知道我怎麼了。我真的很抱歉，爸爸

I'm sorry yeah, my sister actually died

對不起，是的，我妹妹真的死了。

It turned out that her father had recently died by suicide and for those of you who don't know my sister

原來，她的父親最近自殺身亡了 不認識我妹妹的人都知道...

Died that way as well, and we had this very long conversation just sort of about mortality

也是這樣死的，我們有這個非常長的談話 只是關於死亡的排序。

And what it what it means to like lose an immediate family member this way and after the whole incident

它是什麼意思喜歡失去一個直系親屬這樣的方式和整個事件之後

I was just like you know what wow I never would have shared this connection with a

我只是喜歡你知道什麼哇我從來沒有分享這種連接與一個。

stranger if I had just given

陌生人，如果我剛剛給

Into that first instinct of being really defensive and angry I'd just been like well screw you too lady so the next time you're in

進入第一本能的真的防守和憤怒，我只是想好了，擰你太夫人，所以下次你在。

a circumstance that ignites your anger jealousy insecurity or any other negative emotion try to respond in a more gentle more kind way instead I

一個環境，點燃你的憤怒，嫉妒，不安全感或任何其他消極的情緒，嘗試以一個更溫柔，更善良的方式，而不是我的迴應

Truly believe in the idea that every other human being is you and I know it's hard to like actually live that

真心相信，每一個其他人都是你，我知道這很難喜歡實際生活中的想法

But it's true

但這是真的

I mean we all have our unique and individual experiences

我的意思是我們都有獨特的個人經驗

but ultimately

但最終

feelings are universal so be kind to yourself be kind to others spread that stuff around because

感情是普遍的，所以對自己好一點 對別人好一點，把這些東西傳播出去，因為...

One day you're gonna be in the position where you really need someone to pick up the slack and be kind to you

總有一天你會處於這樣的境地 你真的需要有人來接替你的工作，對你好點

And it's gonna make all the difference so thank you so much Pantene for sponsoring today's video and promoting such a mindful

而這將會使所有的差異，所以非常感謝潘婷贊助今天的視頻，並促進這樣的心態。

Message of like compassion and empathy, that's just awesome as you guys know. I have a beautiful mane of hair

資訊的喜歡憐憫和同情，這就是你們知道的厲害。我有一頭美麗的鬃毛

And I feel really lucky and honored that I get to be sponsored by a company

我感到非常幸運和榮幸，我得到了一個公司的贊助。

That's so conscious of like the social messages that they're putting out into the world

這是如此有意識的喜歡的社會資訊，他們正在放出的世界

You know the Internet can be a dark scary place like a very sad from it a lot of the time and so it's really

你知道互聯網可以是一個黑暗的可怕的地方 像一個非常悲傷的從它的很多時間，所以它真的是。

Nice when you get to talk about something positive and uplifting and kind of spread that around be sure to check out, Priyanka, Chopra

很好，當你得到談論的東西積極和振奮和種傳播，周圍一定要檢查出來，普里揚卡，喬普拉。

So gentle video which is in the description bar below, I'm Anna, Akana

所以溫柔的視頻這是在下面的描述欄裡，我是安娜，阿卡娜。

Stay awesome Gotham

帥氣的哥譚