over. Whenever we step on the same rake, we promise

過。每當我們踩在同一個耙子上時，我們承諾

ourselves that this the last time and we will never do it again. The next morning you wake

自己說這是最後一次，我們再也不會這樣做了。第二天早上你醒來

up as if nothing wrong has happened and in a few days, weeks if not hours you find yourself

好像什麼事都沒有發生過，過幾天，幾周，甚至幾小時，你就會發現你自己

going down that road again. That doesn't happen by chance. There is

又要走那條路了。這不是偶然發生的。有

a reasonable explanation behind it since it happens to every other person.

因為它發生在每個人身上，所以背後有一個合理的解釋。

In fact, we are making the same mistakes that we have made for thousands of years and for

事實上，我們正在犯著我們幾千年來所犯的同樣的錯誤，並且在

some weird reason we never learn. So in this video, we are going to do something revolutionary

一些奇怪的原因，我們永遠也學不會。所以在這段視頻中，我們要做一些革命性的事情。

and try to understand that mysterious reason (hopefully).

並試圖瞭解那個神祕的原因（希望）。

The problem is that we like to think of ourselves as intelligent, logical creatures, but unfortunately,

問題是，我們喜歡把自己當成聰明的、有邏輯的生物，但不幸的是。

we aren't, because our emotions are dominant when it comes to making decisions.

我們不是，因為在做決定的時候，我們的情緒是主導的。

When you are resentful towards your spouse, for example, you remember everything she did

例如，當你對配偶產生怨恨時，你就會想起她所做的所有事情

to offend you or disappoint you since the day you know each other. On the opposite side,

從你們認識的那天起，就得罪了你或讓你失望了。在對面。

you will only recall nice things about her when you feel loved. Remember the times when

只有當你感覺到被愛的時候，你才會想起她的好事情。記得那些時候

you were depressed; you tend to think of just sad things. When you are excited and happy,

你很鬱悶，你往往只想到悲傷的事情。當你興奮和快樂的時候。

you think entirely of the good moments, because our emotions are much more powerful than we

你認為完全是美好的時刻， 因為我們的情緒比我們更強大，

think. So if you have promised yourself not to use

認為。所以，如果你已經答應了自己不使用

that credit card again, you might very much do it again to indulge yourself if you are

你可能會再辦一次信用卡來放縱一下自己，如果你是。

feeling sad or depressed. On the other hand, you might overeat candies if you are under

悲傷或沮喪的感覺。另一方面，如果你的身體狀況不佳，你可能會吃太多的糖果。

stress. Rationally, you shouldn't have ate that

壓力。理性地講，你不應該吃那東西的

since you are overweighted. However, your emotions lead you to take an entirely different

因為你的權重過高。然而，你的情緒導致你採取完全不同的。

action. They key here is obvious, you should never

行動。他們在這裡的關鍵是顯而易見的，你永遠不應該

let your emotions get in the way of your logic. It's, by all means, isn't easy especially

讓你的情緒妨礙你的邏輯。這，無論如何，都不容易，特別是

when you are angry and frustrated. But believe it or not, with some practice it's entirely

當你生氣和沮喪的時候。但不管你信不信，只要稍加練習，完全可以做到

possible to keep your feelings under control.

儘可能的控制住自己的情緒。

However, we also repeat the same mistakes because we have done them so many times so

然而，我們也會重複同樣的錯誤，因為我們已經做了很多次，所以。

that they have become part of our identity and getting rid of them isn't easy.

它們已經成為我們身份的一部分，擺脫它們並不容易。

Don't be surprised when you promise yourself not to smoke again but then you end up having

當你答應自己不再吸菸，但最後卻有了以下情況時，不要感到驚訝

that cigar. By our nature we love routines. Because thinking requires much energy, so

那根雪茄。我們天性喜歡例行公事。因為思考需要很多能量，所以

your brain automates a lot of your daily activities such as every time you wake up, you directly

你的大腦將你的很多日常活動自動化，比如每次你醒來，你就會直接

go and brush your teeth. So you grab that cigarette not only because

去刷牙。所以，你抓住那根菸，不僅是因為

your emotions are pushing you but also because your brain sends a trigger to smoke every

你的情緒推你，但也因為你的大腦發送一個觸發器吸菸，每一個

time you get out of the house. And getting rid of bad habits or transforming

的時候，你走出家門。而擺脫壞習慣或改造

them into good habits is something we have discussed in previews videos which links I

他們養成良好的習慣，是我們在預演視頻中討論過的東西，鏈接我

will leave in the description.

會在描述中留下。

Of course, you should n't focus too much on your past mistakes, because whatever happened

當然，你不應該過於關注你過去的錯誤，因為不管發生了什麼事

has already happened and there is no way you can change that. However, as a wise man once

已經發生了，你沒有辦法改變。然而，正如一位智者所言

said, don't fall into the same trap twice. So it's important to look back and learn from

說，不要掉進同一個陷阱兩次。所以，回顧過去，吸取教訓是很重要的。

your mistakes but never get obsessed about them.

你的錯誤，但永遠不要迷戀它們。

But instead, do yourself a favor and learn something new that will outshine your mistakes

但是，相反，幫自己一個忙，學習一些新的東西，這將超越你的錯誤。

such as this course that will teach you to turn your passion into a sustainable business.

如本課程將教你把自己的激情轉化為可持續發展的事業。

I have partnered with Skillshare and created this course for you and guess what, not only

我與Skillshare合作，為你創建了這門課程，你猜怎麼著，不僅是

that this course is practical and helpful, but rather it's also complete animated like

這門課程是實用的和有幫助的，而是它也是完整的動畫像

this video. I don't want you to spend your entire life doing one thing and then figuring

這個視頻。我不希望你一輩子只做一件事，然後再去琢磨

out that you could have been much more successful if you had followed your passion back then

如果你當時追隨你的激情，你可能會更成功。

when you were younger. The first 200 people who will use the link

當你年輕的時候。前200人誰將使用鏈接

in the description will get the course for free!

在描述中，將得到免費的課程!

So follow your passion, keep making money and never repeat the same mistakes over and

所以，追隨你的激情，繼續賺錢，千萬不要重複同樣的錯誤。

over!

結束了！

Thanks for watching and I will catch you in the next one.

謝謝你的觀看，下期再見。