I have pretty normal skin, luckily.

我的皮膚很正常，幸運的是。

But I do travel a lot, so I have to

但我確實經常出差，所以我不得不

really amp up the moisturizer at times and use more masks.

平時真的要加大保溼力度，多用面膜。

So, I'll start by taking my makeup off, a cleansing oil,

所以，我先把妝卸了，來個潔面油。

exfoliating lotion, a serum, moisturizer,

去角質乳液，精華液，保溼霜。

eye cream, and lip balm.

眼霜，和脣膏。

So I start taking my makeup off with Bioderma,

於是我開始用百雀羚卸妝。

I just put it on a cotton pad, it's super gentle,

我就用化妝棉敷一下，超溫柔的。

but it still manages to remove all of your eye makeup,

但它仍能將你的眼妝全部卸掉。

which is amazing.

這是驚人的。

Kind of start, start there.

樣開始，從那裡開始。

Gonna rub.

會擦。

More recently, I've become more into beauty care,

最近，我更喜歡美容了。

as we all get older and we live such busy schedules

隨著年齡的增長，我們的生活如此繁忙

and don't sleep probably enough, it's important

和不睡覺可能足夠，它是重要的。

to look after your skin from the outside as well as within.

由內而外地呵護您的肌膚。

Yeah, there are definitely times when I'm just too tired

是啊，肯定有的時候我太累了。

to take it off, but it's a no-no,

要把它拿掉，但這是不可能的。

so follow these steps instead. (giggling)

所以按照這些步驟代替。（咯咯地笑）

I use a pad just for this one to take off makeup

我用的化妝棉就是為了這個卸妝的

because otherwise your white flannels

否則你的白色法蘭絨

are going to be disgusting, so yeah,

是會讓人噁心的，所以啊。

definitely take off the makeup with that.

一定要用這個卸妝。

Can be quite rough because then I'm gonna follow up

可以是相當粗糙的，因為然後我要去跟進。

with a cleansing oil.

用清潔油。

So, this is a cleansing oil, there,

所以，這是一款清潔油，有。

you can just use a face wash as well,

你也可以直接用洗面乳。

but I really like this 'cause it doesn't dry your skin out,

但我真的很喜歡這個，因為它不會讓你的皮膚變幹。

it's very moisturizing, but it still, you know,

它是非常滋潤的，但它仍然，你知道，

gets it all off to a deep layer

淋漓盡致

than what just the makeup will, so a pump of that.

比什麼只是化妝會，所以一泵的。

And then just kind of rub it in.

然後就是那種擦肩而過。

It feels beautiful being an oil rather than, you know,

做石油的感覺很好，而不是，你知道的。

a foam that gets a bit messy, and then you can really

保麗龍，得到一個有點亂，然後你可以真正。

massage it in to make sure you get everywhere.

按摩它，以確保你得到的地方。

And then, once you add some water to it.

然後，一旦你加入一些水。

So after that, you can use your flannel to dry your face

所以在這之後，你可以用你的絨布擦乾你的臉。

since you're not gonna get a whole lot of makeup on it.

因為你不會得到一個完整的很多化妝就可以了。

So pat that along.

所以，順著這個拍。

Maybe, you know, three times, four times a week

也許，你知道，一週三次，四次。

I might use a, you know, a heavier exfoliator as well,

我可能會用一個，你知道的，一個更重的去角質的產品。

but it's not necessary every night,

但也不是每天晚上都需要。

you just don't need to strip your skin that much.

你只是不需要剝離你的皮膚那麼多。

The next step, I've just found this P50 lotion,

下一步，我剛剛找到了這款P50乳液。

it's like an exfoliating lotion,

這就像一個去角質的乳液。

so without having to scrub your skin,

所以不用擦洗皮膚。

you can either use a cotton pad

你可以用棉墊

or just straight on the face, which I sometimes do.

或只是直接在臉上，我有時會這樣做。

I use it every night, but if you have more sensitive skin,

我每天晚上都用，但如果你的皮膚比較敏感。

I think you could tone it back

我想你可以把它調回來

to a couple times a week or three times a week.

到一週幾次或一週三次。

And if you have a problem area that you need to dry out,

而如果你有需要乾燥的問題部位。

like a pimple or something, you can actually

比如說痘痘什麼的，其實你可以

put it on a cotton pad and leave it on there.

把它放在棉墊上，讓它在那裡。

And so that will help get anything out.

所以，這將有助於得到任何東西。

I think my beauty regime has changed significantly over time

我認為我的美容制度隨著時間的推移已經發生了很大的變化。

because, while I'm growing up in New Zealand,

因為，當我在紐西蘭長大的時候。

we weren't so focused on beauty, it was kind of just

我們沒有那麼專注於美，這是一種只是。

going to the beach, fresh-faced, no makeup,

去海邊，面目一新，不化妝。

but now, obviously modeling, I have makeup on and off me

但現在，明明是模特兒，我卻要化妝，還要卸妝

all the time, I'm constantly traveling, so I do feel like

一直以來，我都在旅行，所以我確實感覺到

I need a more thorough clean, and you know, just,

我需要一個更徹底的清潔，你知道，只是。

you know, stop the wrinkles before they happen, so.

你知道，阻止皺紋發生之前，所以。

The next step is a serum, I love using serums

下一步是精華液，我喜歡用精華液

'cause they actually reach a deeper layer of your skin.

因為它們實際上能到達你皮膚的更深層。

Moisturizers often can just sit on the top.

保溼霜往往可以只放在上面。

There's a few different serums that I love.

有幾種不同的精華液，我很喜歡。

The Chanel one is great, but the Clarins Double Serum

香奈兒的那款很不錯，但嬌韻詩雙倍精華液。

is really smart.

是真的很聰明。

So it's got two separate kind of containers in here,

所以這裡有兩種不同的容器。

and you twist it around, rub them with your hands

你把它轉來轉去，用你的手揉搓它們。

to combine them together, and I think it activates

將它們結合在一起，我認為它激活了。

whatever magic stuff is in there,

不管是什麼神奇的東西在那裡。

and then you just press it into your skin

然後你就把它按進你的皮膚裡

rather than rubbing.

而不是摩擦。

I think that patting is, yeah, more to sink it in evenly

我覺得拍打是，是的，更多的是為了讓它均勻地沉澱下來

over your skin rather than rubbing it,

在你的皮膚上，而不是擦拭它。

and maybe you're rubbing it off at the same time.

也許你同時也在摩擦它。

It's just what, you know, beauty experts have told me

這只是你知道的，美容專家告訴我的。

in the past, so following their orders. (giggling)

在過去，所以按照他們的命令。（咯咯地笑）

Next up is a moisturizer, I really like this

接下來是保溼霜，我很喜歡這個。

Chanel La Solution 10, 'cause it's only got 10 ingredients

香奈兒La Solution 10，因為它只有10種成分。

and it's super simple, so even if you have sensitive skin,

而且它超級簡單，所以即使你有敏感的皮膚。

I've been advised to use this.

有人勸我用這個。

Lather it on, it's not the richest,

淋漓盡致，這不是最富有的。

but it is a perfect everyday moisturizer, so if I'm flying,

但它是一個完美的日常保溼，所以如果我飛。

I will use something heavier,

我會用更重的東西。

or if I feel like I'm particularly dry, I will,

或者如果我覺得自己特別幹，我就會。

you know, go for something else.

你知道，去別的東西。

The hardest thing for me to do is just to

對我來說，最難做的事情就是... ...

remember to get up and do all of this before passing out.

記得在暈倒之前，要起身做這些事。

And then, yeah, just to be gentle on your skin,

然後，是的，只是為了溫柔地對待你的皮膚。

there are a lot of products that have, you know,

有很多產品都有，你知道的。

a lot of very drying elements,

很多很乾燥的元素。

and there's just so much noise out there, so you have to,

只是有這麼多的噪音在那裡， 所以你必須。

you know, figure out what skin type you have

你知道，找出你的皮膚類型

and what works for you and just try some things out.

和什麼適合你，只是嘗試一些事情。

Okay, so next, I will use an eye cream.

好了，接下來，我會用眼霜。

I love this La Mer eye cream, it's quite rich.

我很喜歡這款La Mer眼霜，挺豐富的。

In the morning, I will use one that is more anti-puffy eyes,

早上，我會用一個比較抗浮腫的眼睛。

that might have a little bit of caffeine in it,

可能有一點點的咖啡因在裡面。

or a little roll-on, but this is great

或一點點的滾動，但這是偉大的。

for moisturizing around the eye area.

用於眼周的保溼。

I put a little dab on my finger.

我在手指上抹了一點。

And a little at the top, too.

而且在頂部也有一點。

And finally, lip balm, I always find myself

最後，脣膏，我總是發現自己。

having the driest lips, especially if I'm flying

嘴脣最幹，特別是在我飛行的時候

or not drinking enough water, and that is a major thing

或喝水不足，這是一個主要的事情

if you find yourself getting dry lips.

如果你發現自己的嘴脣越來越幹。

This Barbra Sturm one's fabulous, it's very rich and creamy.

這款Barbra Sturm的非常棒，非常濃郁和滑膩。

I put way too much on, but why not?

我塗的太多了，但為什麼不呢？

Makes them kissable. (lips pop)

讓他們可以親吻。（嘴脣彈出）

If I have extra time, when I'm just chilling at home, too,

如果我有多餘的時間，當我只是在家裡寒暄，也。

I love the Sisley mask, so you leave it on

我喜歡Sisley面膜，所以你就不戴了吧

for 10 or 15 minutes and really add some moisture.

10或15分鐘，真正增加一些水分。

Or, if you're brave, these sheet masks

或者，如果你勇敢的話，這些床單面膜。

from III Skin are incredible.

III皮膚公司的產品令人難以置信。

In the morning, I am a firm believer of using a jade roller,

早上，我是堅信用玉石滾筒的。

I really love them for getting rid of a puffy face,

我真的很喜歡它們，可以消除臉部浮腫。

like sometimes if you're flying, or you've had a salty meal,

就像有時如果你在飛行，或者你吃了鹹的食物。

you just wake up and you're like, "What is this?"

你剛醒來，你就想，"這是什麼？"

If all else fails, cold spoons in the fridge over the eyes

如果一切都失敗了，冰箱裡的冷勺子蓋在眼睛上。

works a treat.

效果很好。

In the morning, I tend to keep it the same, I will go for,

早上，我傾向於保持不變，我會去。

this moisturizer is fine in the morning, but generally,

這款潤膚霜是在早上好，但一般。

if there's something with an SPF, or follow it up

如果有帶SPF值的東西，或跟進它

with an SPF, I love the Barbra Sturm Sun Drops.

帶SPF的，我喜歡芭芭拉-斯特姆防晒滴。

Even if you don't think you're going outside,

即使你不認為你要出去。

you're always walking down the street

你總是走在大街上

and catching some rays, so very important.

並抓住一些射線，所以非常重要。

And then to finish my routine, I always give a little spray

然後，為了完成我的程序，我總是給一個小噴霧。

of my favorite perfume, just around my neck because,

我最喜歡的香水，只是在我的脖子上，因為。

you never know, you still might want to be sexy.

你永遠不知道，你仍然可能想成為性感。

Well, thank you for getting unready with me,

好吧，謝謝你對我的不瞭解。

see you next time.

下次見