Name: Stephanie Shepherd's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR
Uploaded: 2020-08-21T19:15:26.000Z
Duration: 11 min 9 s

情態副詞

但我確實經常出差，所以我不得不

really amp up the moisturizer at times and use more masks.

平時真的要加大保溼力度，多用面膜。

So, I'll start by taking my makeup off, a cleansing oil,

所以，我先把妝卸了，來個潔面油。

exfoliating lotion, a serum, moisturizer,

去角質乳液，精華液，保溼霜。

So I start taking my makeup off with Bioderma,

I just put it on a cotton pad, it's super gentle,

我就用化妝棉敷一下，超溫柔的。

but it still manages to remove all of your eye makeup,

但它仍能將你的眼妝全部卸掉。

More recently, I've become more into beauty care,

as we all get older and we live such busy schedules

隨著年齡的增長，我們的生活如此繁忙

and don't sleep probably enough, it's important

和不睡覺可能足夠，它是重要的。

to look after your skin from the outside as well as within.

Yeah, there are definitely times when I'm just too tired

是啊，肯定有的時候我太累了。

要把它拿掉，但這是不可能的。

so follow these steps instead. (giggling)

所以按照這些步驟代替。（咯咯地笑）

I use a pad just for this one to take off makeup

我用的化妝棉就是為了這個卸妝的

definitely take off the makeup with that.

Can be quite rough because then I'm gonna follow up

可以是相當粗糙的，因為然後我要去跟進。

but I really like this 'cause it doesn't dry your skin out,

但我真的很喜歡這個，因為它不會讓你的皮膚變幹。

it's very moisturizing, but it still, you know,

它是非常滋潤的，但它仍然，你知道，

than what just the makeup will, so a pump of that.

比什麼只是化妝會，所以一泵的。

It feels beautiful being an oil rather than, you know,

做石油的感覺很好，而不是，你知道的。

a foam that gets a bit messy, and then you can really

保麗龍，得到一個有點亂，然後你可以真正。

massage it in to make sure you get everywhere.

按摩它，以確保你得到的地方。

So after that, you can use your flannel to dry your face

所以在這之後，你可以用你的絨布擦乾你的臉。

since you're not gonna get a whole lot of makeup on it.

因為你不會得到一個完整的很多化妝就可以了。

Maybe, you know, three times, four times a week

也許，你知道，一週三次，四次。

I might use a, you know, a heavier exfoliator as well,

我可能會用一個，你知道的，一個更重的去角質的產品。

you just don't need to strip your skin that much.

你只是不需要剝離你的皮膚那麼多。

The next step, I've just found this P50 lotion,

下一步，我剛剛找到了這款P50乳液。

or just straight on the face, which I sometimes do.

或只是直接在臉上，我有時會這樣做。

I use it every night, but if you have more sensitive skin,

我每天晚上都用，但如果你的皮膚比較敏感。

to a couple times a week or three times a week.

And if you have a problem area that you need to dry out,

而如果你有需要乾燥的問題部位。

like a pimple or something, you can actually

比如說痘痘什麼的，其實你可以

put it on a cotton pad and leave it on there.

把它放在棉墊上，讓它在那裡。

所以，這將有助於得到任何東西。

I think my beauty regime has changed significantly over time

我認為我的美容制度隨著時間的推移已經發生了很大的變化。

because, while I'm growing up in New Zealand,

因為，當我在紐西蘭長大的時候。

we weren't so focused on beauty, it was kind of just

我們沒有那麼專注於美，這是一種只是。

going to the beach, fresh-faced, no makeup,

but now, obviously modeling, I have makeup on and off me

但現在，明明是模特兒，我卻要化妝，還要卸妝

all the time, I'm constantly traveling, so I do feel like

一直以來，我都在旅行，所以我確實感覺到

I need a more thorough clean, and you know, just,

我需要一個更徹底的清潔，你知道，只是。

you know, stop the wrinkles before they happen, so.

你知道，阻止皺紋發生之前，所以。

The next step is a serum, I love using serums

下一步是精華液，我喜歡用精華液

'cause they actually reach a deeper layer of your skin.

因為它們實際上能到達你皮膚的更深層。

Moisturizers often can just sit on the top.

There's a few different serums that I love.

有幾種不同的精華液，我很喜歡。

The Chanel one is great, but the Clarins Double Serum

香奈兒的那款很不錯，但嬌韻詩雙倍精華液。

So it's got two separate kind of containers in here,

and you twist it around, rub them with your hands

你把它轉來轉去，用你的手揉搓它們。

to combine them together, and I think it activates

將它們結合在一起，我認為它激活了。

不管是什麼神奇的東西在那裡。

and then you just press it into your skin

I think that patting is, yeah, more to sink it in evenly

我覺得拍打是，是的，更多的是為了讓它均勻地沉澱下來

在你的皮膚上，而不是擦拭它。

and maybe you're rubbing it off at the same time.

It's just what, you know, beauty experts have told me

這只是你知道的，美容專家告訴我的。

in the past, so following their orders. (giggling)

在過去，所以按照他們的命令。（咯咯地笑）

Next up is a moisturizer, I really like this

接下來是保溼霜，我很喜歡這個。

Chanel La Solution 10, 'cause it's only got 10 ingredients

香奈兒La Solution 10，因為它只有10種成分。

and it's super simple, so even if you have sensitive skin,

而且它超級簡單，所以即使你有敏感的皮膚。

but it is a perfect everyday moisturizer, so if I'm flying,

但它是一個完美的日常保溼，所以如果我飛。

or if I feel like I'm particularly dry, I will,

或者如果我覺得自己特別幹，我就會。

The hardest thing for me to do is just to

對我來說，最難做的事情就是... ...

remember to get up and do all of this before passing out.

記得在暈倒之前，要起身做這些事。

And then, yeah, just to be gentle on your skin,

然後，是的，只是為了溫柔地對待你的皮膚。

there are a lot of products that have, you know,

and there's just so much noise out there, so you have to,

只是有這麼多的噪音在那裡， 所以你必須。

you know, figure out what skin type you have

and what works for you and just try some things out.

和什麼適合你，只是嘗試一些事情。

I love this La Mer eye cream, it's quite rich.

我很喜歡這款La Mer眼霜，挺豐富的。

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Stephanie Shepherd's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

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