ChangeyouridentityFormanypeople, theirgoalsandresolutionsfailbecausealthoughtheymighthave a plan, theyneverbelievetheyairthatpersonthatcanchangelongterm.
Thepersondoesn't loseweightbecausetheyidentifythemselvesas a sweettooth.
Persondoesn't quitsmokingbecausetheyidentifythemselvesas a smokerthattheystillbelievetheyneededforstressrelief.