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  • No matter where you're waking up around the world, a hearty breakfast is the best way to start the day.

    無論你是在世界上哪一個角落醒來,一頓暖心的早餐永遠是開啟美好的一天最好的方式。

  • From elaborate spreads to sweet and savory bites, here's what breakfast looks like around the world.

    從精緻菜餚到甜甜鹹鹹的口味,這裡為大家呈現世界各國的早餐。

  • Breakfast in Morocco is all about simplicity, such as bread-and-egg dishes.

    摩洛哥的早餐就是完全走簡單路線,例如麵包和蛋類料理。

  • For those with a sweet tooth, sfenj is a popular doughnut-style treat.

    對於那些甜食主義者來說,sfenj 是個非常受歡迎的甜甜圈類點心。

  • It is eaten plain or soaked in honey.

    可以直接吃或泡在蜂蜜裡。

  • Moroccan breakfast also doubles as teatime.

    摩洛哥的早餐也可以在下午茶時間看到。

  • [The Mediterranean Region]

    [地中海地區。]

  • Shakshuka is a common breakfast dish eaten throughout the Mediterranean and the Middle East.

    Shakshuka 是地中海和中東地區很常見的早餐。

  • The dish is made of eggs poached, baked, or scrambled in a savory tomato-based sauce, thought to have originated in Tunisia then spread to Israel and the surrounding region by Jewish immigrants.

    這道料理是用蛋在鹹味番茄醬中煮、烤或炒的方式製成,被認為是源自突尼西亞,由猶太移民帶到以色列及周遭區域。

  • In England, a full English breakfast means little room left on your plate.

    在英國,傳統英式早餐就是要讓你的盤子上沒有任何留白。

  • Sometimes referred to as a fry-up, the plate features a sunny-side-up fried egg, sausage, fried bread, bacon, beans, and tomatoes, paired with a side of hot tea.

    有時候這種早餐又稱作 fry-up。這盤餐點包括一顆太陽蛋、香腸、煎過的麵包、培根、豆子還有番茄,搭配一杯熱茶。

  • Some locals might even add on mushrooms, black pudding, and potatoes for the ultimate English breakfast.

    有些當地人甚至會加蘑菇、血腸和馬鈴薯來得到究極版本的英式早餐。

  • A traditional Japanese breakfast includes an array of savory bites.

    一頓傳統的日式早餐包括了一系列的鹹食。

  • It often consists of miso soup, fish, and steamed rice, usually served with egg.

    通常都會有味噌湯、魚還有蒸白飯,通常會加顆蛋,

  • Nattofermented soy beansmixed with soy sauce and mustard is also eaten in the breakfast set.

    也會吃納豆,一種拌了醬油和芥末的發酵豆類。

  • A Filipino breakfast starts with sour, sweet, and savory flavors of tapsilog.

    一頓菲律賓式的早餐首先會有酸、甜、鹹交織而成的 tapsilog,

  • Thin slices of beef tapa are served with a fried egg and garlic fried rice.

    切薄片的菲式煎牛肉與煎蛋還有大蒜炒飯一同呈上。

  • The beef is often marinated in soy sauce, calamansi juice, vinegar, sugar, and garlic.

    牛肉通常用醬油、青檸汁、醋、砂糖及大蒜醃製而成。

  • While meals vary across the country, breakfast in the United States tends to include a few regular go-tos.

    雖然美國國內各地的早餐有些不同,還是有幾樣常見的選擇。

  • Americans enjoy chowing down on eggs, bacon, sausage, and starchy sides like toast or pancakes.

    美國人超愛吃蛋、培根、香腸,還有一些澱粉類,例如土司或鬆餅。

  • This South Asian dish halwa poori is beloved by people in both India and Pakistan.

    南亞地區的料理 halwa poori 深受印度和巴基斯坦人民喜愛。

  • Poori, which is made out of wheat flour, is served deep fried with chana masala⏤a spicy chickpea currypotato, and sweet milk, and semolina-based confection called halva.

    Poori 是由麥粉做成的,油炸後與 chana masala(辣鷹嘴豆咖哩)、馬鈴薯、甜牛奶還有一種粗麵粉製成,叫 halva 的甜食一起享用。

  • In Myanmar, sip on savory mohinga soup.

    在緬甸,人們吃鹹鹹的 mohinga soup 當做早餐。

  • This Burmese favorite is a rice noodle and fish soup with lemongrass, garlic, and catfish.

    緬甸人最喜歡米粉加魚湯,以檸檬草、大蒜和鯰魚烹煮而成。

  • It is considered to be the national dish of Myanmar.

    這道菜被認為是緬甸人的國民美食。

  • Breakfast in Turkey is an elaborate spread known as kahvalti, which is a Turkish word for breakfast.

    土耳其的早餐是精心製作的 kahvalti,就是土耳其語「早餐」的意思。

  • It consists of fresh cheeses like Feta and Kashkaval, black and green olives, fresh-baked white bread, fruit preserves, honey, sweet butter, and plenty of brewed black tea serves in Turkish tea glasses.

    由 feta 和 kashkaval 等新鮮起司、黑或綠橄欖、新鮮烘焙的白麵包、醃製水果、蜂蜜、奶油,以及各種裝在土耳其茶杯中的現沖紅茶組合而成。

  • Columbia changua is a hearty soup made of milk, water, scallions, and eggs.

    哥倫比亞的 changua 是由牛奶、水、蔥還有蛋烹煮而成的暖心湯品。

  • This soup is garnished with cilantro and topped with a piece of stale bread called calado, which softens in the changua.

    這道湯以香菜點綴,放上叫做 calado 的切片硬麵包並泡在湯中軟化。

  • In Bulgaria, banitsa is a traditional flaky pastry eaten for breakfast.

    在保加利亞,banitsa 是一種早餐會吃的傳統酥脆糕點。

  • It is prepared by layering a mixture of whisked eggs and pieces of cheese between filo pastry and then baked in an oven.

    在層層的油酥麵皮中混入打散的蛋和起司,並放入烤箱烘烤。

  • It can be eaten hot or cold.

    可以作為熱食或冷食。

  • Bake and saltfish is a classic breakfast dish in Guyana.

    Bake and saltfish 是圭亞那的經典早餐。

  • It consists of boiled salted codfish sautéed with tomatoes, onions, garlic, and pepper.

    由煮過的鹹鱈魚與番茄、洋蔥、大蒜還有胡椒拌炒而成。

  • It is served with bake, a bread that is slightly sweet.

    與一種有些許甜味的麵包 bake 一同享用。

  • Breakfast in Mexico is not to be missed.

    絕對不能錯過墨西哥的早餐。

  • Chilaquiles is made up of fried corn tortillas soaked in red or green salsa and topped with crema, cheese, and onions.

    Chilaquiles 就是炸玉米片浸在紅色或綠色莎莎醬裡,撒上酸奶油、起司還有洋蔥。

  • Mangú is a popular dish served for breakfast in the Dominican Republic.

    Mangú 是多明尼加共和國很受歡迎的早餐料理。

  • It is made up of boiled plantains that are mashed with butter and served with fried eggs, Dominican salami, and pickled onions.

    煮過的大蕉拌入奶油,與煎蛋、多明尼加香腸還有醃洋蔥一同呈上。

  • Mas huni is a traditional breakfast dish in the Maldives.

    Mas huni 是一種馬爾地夫的傳統早餐。

  • Tuna is combined with minced chilies, finely-chopped onions, and freshly grated coconut.

    鮪魚與碎辣椒,碎洋蔥和新鮮磨碎的椰子混合。

  • It is eaten with roshi flatbread.

    與叫做 roshi 的薄餅一同食用。

No matter where you're waking up around the world, a hearty breakfast is the best way to start the day.

無論你是在世界上哪一個角落醒來,一頓暖心的早餐永遠是開啟美好的一天最好的方式。

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