字幕列表 影片播放 列印英文字幕 Today, we're going to show you how to get started with the Tacx Training App For this video, we will be using an AppleiPad, but the process is similar for both Apple and Android™ phones and tablets First, open the Tacx Training App Sign in with your Tacx account, or create a new account if you don't already have one The Tacx Training App offers a number of different features and activities you can use and participate in, which include riding movies, GPS rides and specific workouts Accessing movie workouts requires a paid subscription for more information, visit the Tacx Cloud website The movies are located at the top of the home screen, titled "New Movies" The app gives you the newest options first, but if you would like to select an older film, select "Show All" Tap the movie you wish to ride Tap the start button to begin Then, select your trainer Once the trainer is connected, use the arrow in the upper left corner to dismiss the menu You will then be brought to a warm-up screen When ready to ride, tap "Start Now" Here is what the movie will look like when riding the NEO bike When you have finished the movie, tap the arrow at the bottom of the screen and then the stop button Then select "Yes, Stop" This will then give you the option to save or discard your ride The Tacx Training App also features a number of GPS rides that will provide a birds-eye view of where you are riding You will be given the option of choosing from one of the provided GPS rides, your favorite GPS rides, GPS rides by fellow users or my GPS rides Tap the GPS ride that you want to participate in Select "Start" and then "Start Ride" This is what your Tacx Training App will look like when you're doing a GPS ride Once you are done with your GPS ride, select "Stop" Then "Yes, Stop" Now, you can save or discard your ride The Tacx Training App also offers a number of different workouts to help you with your indoor training You can select from power or slope workouts, my workouts (which are your custom workouts), favorite workouts, workouts by fellow users and FTP workouts Next, select your preferred workout Select "Start" and then "Start Now" This is what your Tacx Training App will look like when you're doing a workout Once you are finished with your workout, select "Stop", "Yes, Stop" and then decide if you'd like to save or discard your workout The Training room feature in the Tacx Training App gives you the option to participate in challenges and specific training plans to help build your fitness Challenges are different activities that you can participate in that will give you opportunities to accomplish your goals as well as receive new badges and Tacx water bottles The Training Plan option gives you the chance to utilize a plan that is specific to your goals The Training Plan will provide different intensities and schedules to help you succeed And that's it! For more help with the Tacx Training App or other Tacx products, please visit support.garmin.com
B1 中級 美國腔 支持:開始使用Tacx培訓應用程序 (Support: Getting Started with the Tacx Training App) 3 0 Henry 楊 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字