Regardless of the season, or wherever you may be riding, there are a few rules we feel

無論什麼季節，或無論在哪裡，當你騎自行車時，

you should follow to ensure you maintain sartorial integrity whilst riding your bike. The list,

有些適當服裝的規則你應該遵守。以下列表，

although non-exhaustive, is simply what to avoid at all costs.

雖然非詳盡，但請不計代價的避免這些情況發生。

Top 10 things not to wear on a bike.

十大不該在騎自行車時穿的服裝

No socks

不穿襪子

The correct sock height, length or colour are subjects perpetually debated in the world

各方一直在爭論著騎車時正確的襪子高度，長度或顏色。

of cycling. However, in order to even have the debate, you have to have socks in the

不過，即使有這樣的爭論，你還是得把穿襪子這件事擺在首位。

first place. Newbies might be tempted to go sockless to save embarrassing tan lines, but

新手可能會不想有尷尬的曬痕而選擇不穿襪子，但

you need to get over this. Tan lines are like a tattoo to confirm your membership into the

你需要克服這點。曬痕像 紋身一樣，表示你是自行車圈內的一員。

cycling world. Ride without socks, and you'll remain part of the amateur gang as well as

不穿襪子騎車，你會 像業餘人士一樣

risking some nasty ankle and toe chafing.

冒著腳踝和腳趾擦傷的風險。

I tell you what Matt, this is chafing a little bit. You got any plasters?

嘿！馬特，我這有點擦傷了 。你有藥膏嗎？

I think I might have some back in the car, Si.

有吧！我想我的車上有一些。

Full face Helmet

全罩式安全帽

Riding with a helmet is compulsory in our book, it goes without saying. But, riding

在我看來，無庸置疑地戴安全帽騎車是絕對的。但是

out on the road with a full face helmet, unless you're planning an off road descent, or

在公路上騎車戴全罩式安全帽，除非你要去騎越野下坡，或小輪車競賽，這樣就不能省。

pumping round the local BMX track, just doesn't cut it. It looks distinctly dodgy for one,

或小輪車競賽，這樣就不能省。第一他看起來很危險，第二你的頭會很熱

your head will cook for two and finally we think periphery vision is an absolute must.

第二你的頭會很熱，而且寬廣的視野範圍是很重要的。

It also inhibits the intake of fluids and banter with your training partner too.

他不僅妨礙了氣流的流動，而且也很搞笑 。

[Muffled conversation]

[聽不懂XD]

Compression socks

壓縮襪

Quite the opposite of no socks are compression socks. On, or even off the bike, they will

不穿襪子的相反是穿壓縮襪。不論騎不騎車，

make you look so strange that the stress of your self-consciousness will negate any performance

看起來都很奇怪，也因如此造成自我認知上的壓力，進而對運動的表現有負面的影響。

benefit. Actually, we take that back - if you're wearing them, you probably don't

說真的，我們收回那句話 - 如果 你穿著它們，

have any self consciousness anyway.

你可能毫無自知之明。

Superheroes.

超級英雄。

Time out on the bike is precious, especially if you're training around a job or your

抽空出來騎車的時間是很寶貴的，尤其是除了訓練還要兼顧工作或課業。

studies. So the last thing you want to happen whilst out on your favourite loop is to have

所以，當你騎在你最愛的路線上時，

to save the world from impending catastrophe and doom at the clutches of an evil genius mastermind.

絕不會還想要拯救災難將臨並毀滅在天才惡棍的魔爪下的世界。

A tip then, fly under the 'superhero responsibilities radar' by not dressing as one.

對了，英雄們在在還沒高調出發打擊犯罪前是跟一般人一樣的穿著唷！

Simon my friend, I will fight crime until the end of it's days!

Simon啊！我的好兄弟，我要去打擊罪犯直到他們消失為止！

National Championship Jersey

全國性冠軍車衣

Although fertile ground for debate, we feel there is only one situation where you are

即使這點充滿各方爭論不休，我們認為只有在一種條件下

allowed to wear a World or National champion's jersey. And that situation is if you are the

你允許穿上世界性或全國性冠軍的車衣。這條件就是

current World or National champion.

你還是現任的冠軍。

Yes! Oh what a day it was!

喔耶！那真是了不起的一天阿

Oh jesus, Matt. It was 16 years ago, take it off!

天啊，Matt。那已經是16年前的歷史了，把它脫了吧了！

I have to get electrical tape. Absolutely ridiculous.

我得去拿些電工膠帶。真是太離譜了。

You can, if you've been a national champion, continue to wear the stripes on your arms.

當然如果你曾經是個全國錦標賽冠軍， 就可以在手臂上繼續戴上這條紋。

Can someone give me a hand?

有人可以來幫個忙嗎？

Bib shorts only - no jersey.

只有吊帶短褲 - 沒有上衣。

Since he started working out, our very own Simon Richardson is probably the only person

自從他開始健身後，我們的 Simon Richardson可能是唯一的一個

who could get away with what is normally considered as a cycling fashion faux pas.

可以擺脫正常騎士都認為是失禮的人。

Cyclist's traditionally weedy, pasty-skinned upper bodies are things best left under wraps

通常自行車騎士上半身那雜草般的毛髮和黏呼呼的皮膚最好包緊

and filed under 'specialist websites only.'

丟到最好的專業網站處理。

I tell you what, you are looking quite buff.

我說呀，你看起來蠻結實的。

Thanks mate.

謝啦，老兄。

Pretty ripped at the moment.

這樣看起來線條很分明。

How often do you work out, anyway?

對了，你多久鍛煉一次啊？

I reckon probably about once a decade.

大概十年一次吧。

I did it once.

我去了一次。

Suits.

西裝。

Tally ho!

嗨，Tally！

Rather than look like an accountant with a driving ban, keep it practical and avoid commuting in your suit.

如果不是一個被吊銷駕照的會計師 ，還是實際點，避免穿西裝騎自行車通勤。

You're looking well, anyway.

你看起來氣色不錯。

Yes, I got the all clear last Friday and now I'm enjoying life!

是啊，上週五把事情都解決了。現在 我可以享受一下生活！

Checking your portfolio on the move is also a definite no-no. We're unsure if brogues

在行進間檢查你的文件也是絕對不可以的。我們不確定你的皮鞋

come with cleats too.

有裝上了夾板。

This just isn't working. Fancy a spurt instead?

這行不通。算了來個華麗的衝刺如何？

Rockstars

搖滾明星

Here at GCN we have actively encouraged you to sing on a bike as a way of motivating yourself,

GCN鼓勵你們在騎車時唱歌是一種很積極的方式去激勵自己，

which is fine.

這是沒問題的。

But, we implore you not to 'method sing' via total immersion into the persona of your

但是，我們懇求你當你在騎車時，不要用那種完全沈浸在你

favourite rock star whilst out riding.

最愛的搖滾明星的方式去唱。

People try to put us down / talking 'bout my generation / Just because we get around...

歌詞: (人們試著貶低我們 / 談論著我們這一代 / 只因為我們聚集起來...)

The image of The Who's Roger Daltrey on stage rocking double denim is an iconic one that

The Who的主唱羅傑·達爾特里在舞台上的雙件丹寧穿搭的搖滾經典風格，

should not be tainted by trying to replicate it on a bike.

就不該被用在自行車上而污蔑了。

...my generation baby...my generation! My generation baby...

我的世代，寶貝 。我的世代。我的世代，寶貝 。

The Onesie

動物連身衣

Whilst reluctantly conceding they are indeed *coughs* a global fashion phenomenon, these

雖然很勉強地承認這確實是(咳嗽)一個全球流行現象，

monstrosities should perhaps firmly remain the preserve of teenagers, students and the

這些怪物也許應該緊緊停留在青少年，學生和那些服裝失當的人身上。

sartorially misguided. Unless of course it's one that makes you look like your favourite

當然，除非它讓你看起來像是你最愛的野生動物生長在自然的棲息地，

wild animal out in it's natural habitat, as we're rather fond of doing here at GCN.

就像我們在GCN所做的一樣。

What have you come as Matt?

Matt你那是什麼？

I've come as a monkey. Always been fond of monkeys since I was a child.

我這是猴子。我從小就一直很喜歡猴子。

Speedos

泳褲

Not only do Speedos offer very little protection for your manly or womanly bits, but they also

泳褲除了只提供很少對男人或女人那地方的保護之外，

look...wrong. Yes, it'll prevent you getting farmer's tan lines, but no, that's not a

而且看起來很.....不舒服。沒錯，他可以避免有件隱型車衣般的曬痕，

valid excuse. If you want to do group rides without everybody trying to drop you, steer

但這不是一個好的藉口。如果你要團騎而不想被大家拋棄的話。

well clear of Speedos - leave them for triathletes. You are far less likely to end up being

離穿泳褲的遠一點 - 留著它到鐵人三項時再用吧。這樣你就不容易因為

arrested for indecency or severely reducing your ability to start a family. Plus no-one

涉及猥褻被捕或是減低建立家庭的(生育)能力。

wants to ride behind someone with a severe case of the munchies.

再加上也沒有人想騎在滿身都是"食物"的人後面。

I thought I was going to **** my lyrics up, but I did it alright.

我以為我會****我的歌詞了， 但我做的還不錯。

National champion you know!

全國冠軍，你了的！

What awful wind!

這風也太大了吧！

We'll be making bloody feature films soon!

很快的我們會有一部經典劇作了！

Got off on an appeal last night.

對昨晚的上訴感到興奮。

That was a weird accent, wasn't it?

這口音聽起來好奇怪，不是嗎？