Welcome to show me the curry dot com.

I'm Hittle.

I'm unusual and today we're gonna make bell pepper sub Z with basin.

Are Simla merged with basic pose with chickpea flour there, Ugo.

But it's a super delicious recipe and we're using medium sized bell peppers here.

We've got about three of them and we've chopped them.

Finally, it's actually up to you.

How big or how small you want these pieces, but I like to hide them from my kids.

So So here I have half a cup off.

Check me far or basin, and to this someone adds in spices.

Quarter teaspoon gara masala red chili powder to taste quarter teaspoon Holy are turmeric powder, half teaspoon off killing powder, one teaspoon off Kenya or coriander powder.

Approximately qualities were no salt.

We just adding sold for this basin for the vegetables, and then when they cook, we're gonna add salt separately.

So gonna mix this into this week?

Oh no.

Now add some oil.

It's approximately a teaspoon of oil, and I can't drop the oil into the basin.

This is done, it's ready, and I have a pan heating up on medium Pete, I'm gonna go in, roast the space in until it has a nice, fragrant smell that's important to roast this on a medium heat and not too high So doesn't burn too fast.

And you're looking for a light change in color and the raw smell of basin to go away Replaced by nice fragrant roasted smell Cam getting a wonderful aroma of roasted chickpea flour.

Are you so much?

Yeah.

All right.

Here.

Okay.

Is ready to come off the stove and I'm going to remove this into another plate.

And I'm gonna get my Danny already over here acting.

It's laundry day so good in this dish.

I just love it.

I just wiped the pan just so the remainder of the flower doesn't burn in there.

And in the same pan, we're gonna add one tablespoon of oil.

And once atop, we're gonna add half teaspoon of mustard teats, half teaspoon of cumin seats, eighth of a teaspoon of S f A.

Tita, we're gonna wait for all the muster seats to pop.

We're gonna add one teaspoon each of minced ginger and garlic and green chiles chopped to taste, and then quickly add the chopped bell peppers and makes a good thing.

We have a very big open pan over there because you don't want to overcrowd the vegetables because the moment you overdo do that, it's going to not cook evenly, and it's a lead.

Water goals is perfect.

Good thing to keep in mind.

And while that's going on, I'm gonna chop the cilantro.

Fine.

And the bell peppers are gonna cook, and we're gonna open on store them and make sure they don't burn, but it's gonna cook until they're tender.

That's not so good in the combination of the human and the mustard seeds.

Fantastic in the seasoning.

Fabulous.

Sir.

Bell peppers have been cooking for about two or three minutes, and now is the time to add back in the roasted chickpea flour.

We're just gonna Sprinkle it on evenly and makes it through.

Just make sure all the the peppers are coated nicely.

Now we're gonna cover it and cook it on low until the bell peppers or tender.

We'll be sure to keep an eye on it and keep stirring every once in a while and all the water that's collected on the lid, which is gonna pour it back in and start.

So this has been cooking for about seven or eight minutes, and it's looking a little bit dry.

So water, yeah, let's go someone.

I'm also gonna add a little bit of salt for the bell peppers and cover and let it cook on low.

Okay, let's take a look.

Now we're gonna switch out the stove at some chopped coriander leaves or cilantro and makes it through.

That looks good.

Last but not least, with some fresh lime in there.

That's my favorite part.

Absolutely fantastic.

There you go.

Now this is a perfect accompaniment to your body because it's a dry sub Z and it's fantastic.

Yes, And like I said, you know, kids also actually enjoy it because they don't realize that there is a bell pepper in there.

Yeah, so the basin is, you know, perfect, perfect combination.

So the focus is not just about Pepe.

Is the combinations right?

Fantastic.

And it's a perfect balance of the tube, right?

So enjoy Bell Pepper Basin sub Z and join us again.