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  • you are welcome to show me the cardio dot com on the New Jersey and nine people, and today we're making a lotus root subsidy.

  • This is a vegetable which might be new to some people, and some people eat it all the time, but we're using.

  • The frozen variety comes in a little packet like this.

  • It's really pretty.

  • It's like little pinwheels with holes in it.

  • Very nice looking vegetable in Hindi.

  • It's also known as pay.

  • If you're one of those lucky people who can get the fresh one ones, especially the Oriental stores, they tend to carry it.

  • But there's this like think you can, you know, use that you can wash it well and peel off the skin and then cut it.

  • And bottom line is you reached the same point.

  • The ones in India are smaller and very tender, and this is the special, actually has a little crunch to it, so just don't be surprised.

  • So here it does.

  • Do we have a pan heating here on medium heat, and we already have one tablespoon of oil.

  • It is already hot in ads.

  • Quality.

  • Spoon off holly or turmeric powder, one tablespoon of ginger and garlic paste on.

  • Be using a can off tomatoes.

  • 14 ounce can of tomatoes.

  • You've just roughly crushed it.

  • You can use four tomatoes as well fresh tomatoes, medium size, and we can be also gonna use the tomato juice that came in the can.

  • And to this, we're gonna add 1/2 a teaspoon of actually powder or to taste half teaspoon of garam masala, one tablespoon off fresh coriander powder and just a little bit of salt.

  • In this.

  • You can always adjust later, and we'll give it a really good mix and get all those spices in, and we're gonna cook it until the oil start separating from the tomatoes.

  • I'm sure you keep an eye on it and make sure you keep starting in between.

  • And the other thing is, actually, it's tomatoes.

  • Tomatoes didn't just splatter eso to stick around, and if you want you, can you uncover it?

  • Tomatoes have been cooking for about 10 to 12 minutes, and they completely dried up and oil is separating.

  • Tell a very simple now just add the lotus root next.

  • Well, make sure all the lotus roots are every piece is covered with the tomato mixture.

  • And once it's mixed, we're gonna let it cook for just a minute or two and let it absorb all those flavors.

  • I mean, two minutes on, Uh, it looks really good, and we're gonna just put a little bit off water in there and let them know this route.

  • Soften up a little bit so you can add as little or as much as you want.

  • We're gonna add 1/2 a cup at this point because we don't want it.

  • Super crunchy.

  • But it is.

  • It is a vegetable that has got a little bit of crunch.

  • So just keep that in mind and again we're gonna mix well, and we're gonna cover and cook this for about five minutes.

  • So it's been five minutes.

  • Let's take a look.

  • This looks wonderful.

  • All the water has gone out of it, and it's making a nice that coating over the lotus roots.

  • Yummy.

  • So we can turn off the stove and all we need to do is garnish with some cilantro and it's ready to serve now.

  • This particular dish is a little on the sour side, and it has a little bit of crunch, like we mentioned earlier, but we use the canned tomato and canned tomatoes.

  • Didn't to be a little sour, But if you're using fresh tomatoes, which is absolutely okay, Theo, only thing you have to do is you might have to add a little bit of time to dry mango powder to get that.

  • You know that SAR nous from the tomato.

  • I actually this.

  • I think it's a good volley recipe.

  • I got it from somebody from that region.

  • They cut the lead mentioned earlier.

  • Some people just need, you know, be all the time.

  • And for some, I never grew up on a lotus root.

  • So So for someone like me, it's a completely new vegetable that I'm just so excited about it.

  • So enjoy this pay sub z and join us again, another episode of Show Me the curry dot com, adding a pinch of spice to your life.

you are welcome to show me the cardio dot com on the New Jersey and nine people, and today we're making a lotus root subsidy.

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蓮藕蘇子食譜 - 咖喱秀給我看。 (Lotus Root Subzi Recipe | Show Me The Curry)

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    林宜悉 發佈於 2021 年 01 月 14 日
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