- Hi, everybody!

今天要跟各位介紹美味的煎餅

Today I'm going to show you really delicious pancake.

(韓國的說法)

Kkaennip-jeon.

香煎紫蘇肉餅

Kkaennip-jeon is perilla leaf pancake.

講到煎餅，通常會想到西式料理的煎餅

Pancake, you think the pancake is Western-style pancake.

但這不是喔！

No, no, no.

這是風味煎餅，通常我使用紫蘇葉

This is savory pancake, but I'm using perilla leaves.

中間填入餡料，再放入鍋中煎熟

Inside filled with meat patty and I'll just pan fry here.

你們知道紫蘇葉嗎？

Do you know about perilla leaves?

它是帶有薄荷味且有香氣的蔬菜

It's minty, herb-like vegetable.

韓國人都知道這個菜喔

All Koreans know about this.

通常在韓國超市也買的到

This is available in Korean grocery store

全年都可栽種，但最旺盛的季節是夏天

all around year, but peak time is summer time.

當我開始準備烹調影片前

When I started my cooking video I just made

我才準備了紫蘇葉泡菜和醃漬紫蘇葉

perilla leaf kimchi, perilla leaf pickle.

很多人都不知道什麼是紫蘇葉

Lot of people didn't know what perilla leaves are.

有位讀者寫電子郵件給我，並說原來就是這種蔬菜

One of my readers emailed me and she said, "Oh, that's it!

因為我的花園真的好多紫蘇葉

These guys are all ruining my garden.

大部分都是拔了後丟掉，所以現在都沒有了

I just pull out and throw away, but now not anymore.

我要做韓式泡菜

I'm going to make Korean-style kimchi."

但現在栽種了非常多

She said that and nowadays a lot, a lot of

很多讀者也嘗試栽種紫蘇葉

my readers already growing the perilla leaves.

你們看看我的盆栽，紫蘇葉長的多好多美

You visit my forum, really nice, beautiful perilla

我的屋子有個小庭院

leaves photos.

今年我決定種植紫蘇葉

Really impressive.

我找到了種子

I have house with a small patio.

我在韓國超市買到了種子

This year I decided to plant perilla leaves.

所以我開始種植了

I found seeds.

我會使用這些紫蘇葉

I bought the seeds in a Korean grocery store,

日復一日

and then I planted.

每天都長大一些

I have been using these perilla leaves

使用上是很便利的

all the time these days.

這像我的小花園

Just a little bit.

現在長的很漂亮囉

How convenient it is.

每天早晨我都會看看這些紫蘇葉

This is like my small garden.

它們令我非常快樂

(chuckles)

所以種植紫蘇葉是正確的決定

Now really growing well.

我們來摘紫蘇葉吧

Every morning I see those guys face.

看看這個

"Hello~"

每天早上看到這些，都會令我感到開心

They make me so happy.

有句韓國話說，土地是不會死的

That was good decision I planted my perilla leaves.

不管你種植任何植物，或是種子

Let's go together to harvest my kkaennip.

它們都會有所成長

Look at this!

今天我要摘12片紫蘇葉

Every morning I'm so happy because of these guys.

通常我都摘大片一點的

There's a Korean saying, we say, Earth never lies!".

小葉的不摘

Whatever you plant something or seed, it always

讓它持續成長

grows something.

今天要烹調美味的煎餅

I'm going to pick around a dozen perilla leaves today.

所以我要選擇大片一點的葉子

I usually pick largest ones because I gotta

現在先把紫蘇葉和羽衣甘藍清洗乾淨

eat largest ones, then smaller

如果找不到紫蘇葉

leaves are growing, growing, but today I'm

也可以用羽衣甘藍來代替

making nice, beautiful kkaennip-jeon so

再來要準備餡料

I'm going to choose medium size 12, a dozen leaves.

內餡的材料有

I just washed these, also some kale.

我使用牛絞肉

If you cannot find perilla leaves, use this.

因為先前在冷凍，我放在冷藏庫退冰

Kale, it work nicely.

大約是八盎司的絞肉

Like this.

不過換成豬絞肉也是可以的

Then we need some stuffing.

放到大碗內

Stuffing ingredients.

我會加入蔥花

Meat patty, I'll use beef.

一根青蔥，一瓣大蒜

It was frozen so I thawed out in the refrigerator.

洋蔥碎2大匙

Eight ounce ground beef I'm using, but you

洋蔥，青蔥，大蒜一起放入

can use also pork.

加入一大匙醬油

Put in a large bowl.

(醬油的韓式說法)

I will add green onion.

再來是糖

One green onion, one garlic, and just

大約0.5小匙

a little bit, two tablespoons chopped onion.

黑胡椒碎

onion

大約是 1/4小匙

This is around two tablespoon amount.

一小匙的芝麻油

One.

混合均勻

Two tablespoons.

通常我會戴衛生手套

Onion, green onion, and garlic and let's add

把所有材料攪拌至有黏性

one tablespoon soy sauce.

先封上保鮮膜備用

jin-ganjang

準備煎餅

And this is sugar.

需要兩顆雞蛋

Half a teaspoon sugar.

少許鹽

Ground black pepper.

然後打散

1/4 teaspoon.

過濾蛋液會更滑順

Sesame oil, around one teaspoon.

現在開始要準備組裝囉

And mix.

羽衣甘藍葉通常又粗又韌

I'm going to use my disposable cooking glove.

蠻適合拿來做煎餅

Just massage until it sticks to each other.

形狀很漂亮而且很美味

And then cover this with plastic wrap.

所以我也會使用這個

To make pancakes, we need eggs.

只需要前面大葉的部份

I'll use two eggs.

切除後面的枝葉

Pinch of salt.

把餡料放在一邊，然後葉子對折

And beat.

還要需要黏著劑

And then to make nice consistency I'll

通常你會使用什麼呢？

just strain the egg.

我會用麵粉

And then now let's just take care of this

大約三大匙的份量

and be ready to cook.

紫蘇葉沾上麵粉

Kale leaves are very strong and tough, so

羽衣甘藍也是

it is perfect to wrap this and make pancake.

填入餡料

Nice, good shape and texture is also good when it's done.

利用兩側沾有麵粉的部份

I'll just use.

然後對折

Just like kkaennip size.

稍微捏一下

I cut it.

再繼續做

I'm going to put this meat here and then fold like

肉餡大約是一大匙

this, but we need something like glue.

再多一些也是可以

Glue, what can you use?

把餡料均勻抹平

Flour.

所以縮短烹調時間

Let's do three tablespoons.

剩下的餡料還可以再做三個

Coat this with flour.

一片羽衣甘藍，兩片紫蘇葉

And kale too.

真的很漂亮，很像澎澎裙

Here.

開始要入鍋煎了唷

And flour and flour here.

蛋液已經過濾好了

Fold this.

使用前再攪拌一下

Nicely folded.

這次做了15個

Here too.

12個紫蘇葉，3個羽衣甘藍

About one tablespoon.

用中火加熱平底鍋

Little more than one tablespoon.

倒入蔬菜油

This meat patty is thin that's why cooking

可以使用玉米油或是葡萄籽油皆可

time is very short.

拿一個肉餅

I'll make extra, this three.

沾上蛋液

One more kale and two more perilla leaves.

鍋內可以放入六個

Really pretty, like skirt.

上色後反面

Now ready to cook!

聞起來真的很香

This egg, nicely, well strained.

不需要太多的煎餅

This, we got this nice, even mixture.

烹調時屋子內充滿香氣

It's 15.

再翻面一次

12 perilla leaves packets and 3 kale packets.

兩頭尖端的部份會很脆

Let's cook!

關火後再取出，避免持續加熱而造成燒焦

I will use just medium heat.

鍋子擦乾淨

This is vegetable oil I'm using.

再次開火

You can use corn oil or grape seed oil, too.

以中火加熱

Take one.

倒入蔬菜油

Dip in egg.

烹調時間不用太久

This guy is number one, two, three, four, five, six.

兩邊煎脆差不多熟透了

I know their order.

因為肉餡抹的很薄

It smells really good.

重複剛剛的動作

Just only several pancakes

鍋子擦乾淨

make this house smell so good!

最後要煎三個羽衣甘藍

I'll just turn them over one more time.

再加入一點油

Both sides are crunchy.

用牙籤戳看看

I'll turn off because I don't want to make brown.

餡料是否熟透了

Wipe off.

邊緣看起來脆脆的，就是熟了

Turn on the heat.

紫蘇煎餅和羽衣甘藍煎餅

Medium.

Jeon就是韓語的煎餅

Then again just oil.

看起來很美味

It takes only a few minutes to cook

很燙，要小心

both sides are a little crispy because

準備沾醬

the meat patty is very thin.

大約是一大匙醬油

Again.

再來是白醋

Clean.

約1/2大匙

Now we have three kale, kale packets.

少許辣椒粉

Add more oil.

一小匙白芝麻

Let me poke this guy.

一大蔥花

See, well cooked.

攪拌均勻

When you use kale, edge part looks a little crunchy.

分別把煎餅擺入籃子內

Kkaennip-jeon and kale-jeon.

紅醋栗是昨天去農夫市集買的

Jeon is pancake in Korean.

讓我來嚐嚐看吧

Really nice.

兩種口味我會各試一個

Hot.

首先是紫蘇葉的

I like to make sauce for this.

真的很美味

Soy sauce.

這個煎餅綜合了所有美味

About 1 tablespoon soy sauce.

內餡多汁且夠味

And vinegar, I'm using this white vinegar.

帶點鹹味又有甜度的牛絞肉

1/2 tablespoon vinegar.

嗯！

Just a little hot pepper flakes.

再來試試羽衣甘藍

Sesame seeds.

這個比較大一點

One teaspoon.

看看這個

Some chopped green onion.

非常美味

One tablespoon amount.

紫蘇葉比較柔軟

Kale also.

你可以享受帶有些許薄荷味的紫蘇葉

This fruit, I got this one from farmers' market yesterday.

然而羽衣甘藍的也是很好吃唷

Let me taste!

這類型的煎餅都很棒

I'll have one kkaennip-jeon and I'll have also kale.

拿來搭配酒精飲料或是利口酒，更是絕配

First, kkaennip-jeon.

在韓國，我們準備煎餅時

Really tasty.

也會搭配馬格利酒

This pancake has combination of all

馬格利酒喝了會有飽足感

kinds of deliciousness.

煎餅也是

Inside is a little juicy, savory, and enough

所以不用再準備其他餐點了

salty, and also a little sweet, and beefy, meaty.

這就是我們今天所準備的

Yum!

蛋香紫蘇煎肉餅

Next, kale.

希望你們會喜歡我的食譜

This is a little big.

下次見囉！

Look at that.

再會

So delicious.

Perilla leaves are kind of little tender.

You can enjoy subtle perilla, minty flavor, but

kale pancake is also really, really good.

This kind of pancake is really good

as a side dish for liquor, alcohol.

In Korea we usually prepare this pancake

when we drink makgeolli.

Makgeolli makes you feel full and also

this makes you feel full so you don't

need any other meal.

Today we made kkaennip-jeon.

Perilla leaf pancake filled with meat patty.

Enjoy my recipe.

See you next time!

Bye~

(bright music)