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It's become a big thing these days 2
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as people look for ways to take 3
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their minds off the pandemic 4
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and eat delicious food. 5
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So I'm in my kitchen trying my hand at baking bread. 6
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After all the ingredients I've got my dough. 7
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I've been kneading it now for about 20 minutes 8
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and you know what they say is true, 9
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this is pretty relaxing. 10
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YouTube cooking star, Alex Treger, 11
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says getting your hands in that dough 12
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is definitely a great distraction 13
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from the ordeal of social isolation. 14
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The kneading aspect of bread baking 15
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is where you really put your like muscle into it 16
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and just like you would with exercising, 17
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it's a huge stress reliever. 18
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It's also kind of fun because you definitely 19
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get to get a little messy. 20
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And if you've never baked bread before, 21
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not to worry. 22
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There's so many different recipes online 23
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that you can look up. 24
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Okay, try a bite. 25
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Very good. 26
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One more tip about bread. 27
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Try not to stress out about what 28
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bread is doing to your waist line. 29
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If you're kneading dough you're gonna 30
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get a little arm workout in there. 31
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It's all about balance.