Name: 戈登-拉姆斯的終極健美食品 (Gordon Ramsay's Ultimate Fit Food)
Uploaded: 2021-01-14T10:33:26.000Z
Duration: 1 min 42 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

now, I've always said that chefs eat the best food on the worst.

程度副詞

They worked the best ingredients and cooked them perfectly.

But they're eating habits can be somewhat, a little awful.

From my time in the kitchen and I got out of shape on dhe, I felt a little sluggish.

I knew I need to take much better care of myself.

A healthy lifestyle involves eating, well, plaintive exercise.

And right now, I can't imagine life without it.

I hope my new book, Ultimate Fit Food, will be the cookbook for eating Well and achieving optimum health and fitness.

There are no fatty ideas about eating cabbage soup or living off grapefruits on dhe is not dull.

Now, as a chef, I don't get bored eating the same things over and over.

I never, ever, ever want to feel somewhat prime.

Ultimate fit food includes all my go to restless or want to eat well at home.

I hope these recipes inspire you to get cooking on.

More importantly, improve your own health.

字幕列表影片播放

戈登-拉姆斯的終極健美食品 (Gordon Ramsay's Ultimate Fit Food)

ultimate

improve

achieve

awful