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  • My grandmother served during World War II,

  • and she told me so many stories of how proud she was to be in the military.

  • I joined the air force in 2004.

  • My unit deployed in 2007.

  • I was nervous, I was scared, I didn't know what to expect,

  • I just knew that I wanted to serve my country.

  • My name is Suzie Mills, and I'm the owner of Honest Soul Yoga.

  • Transitioning back home, that was actually really hard for me.

  • I wanted to find a place that I fit in and I belonged.

  • Yoga allowed me to find inner healing.

  • And I was hooked immediately, and it was literally in that moment that I said:

  • "I am opening a yoga studio."

  • My biggest challenge was trying to figure out

  • how to get the word out that my studio was here.

  • It's so important for us to have a presence online, and for us to be easily searchable,

  • for people to find us on a map, to find our phone number.

  • That's how people show up at our door.

  • Since getting on Google, our business grew so fast that we had to expand our hours,

  • we had to hire more staff.

  • Being a veteran we found that

  • clients just felt so much more comfortable

  • coming to our studio because we were military friendly and community oriented.

  • Being a military family that moves a lot, it's about finding community.

  • This is that place where you can find home,

  • and not just in the community but within yourself.

  • I served during the Vietnam War.

  • I was dealing with some PTSD issues.

  • I went to the yoga class and after it was complete,

  • I couldn't recall ever being that relaxed in my life.

  • It's like a safe place, you come in here, you totally forget about what's going on in the outside.

  • You're just here, in the moment.

  • My son, when he comes to work I always tell him:

  • "Mommy's work makes such an impact on so many lives,

  • we're so lucky that we get to do this."

My grandmother served during World War II,

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B1 中級

誠實的靈魂瑜伽:強化心靈 (Honest Soul Yoga: Strengthening hearts and minds)

  • 4 0
    林宜悉 發佈於 2021 年 01 月 14 日
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