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  • Hey guys! I'm doing something really fun today

  • I'm taking part in a hang out with the locals, Japanese cultural experience kinda thing

  • Basically you can sign up to hang out with the locals

  • and they will teach you something about Japanese culture

  • Today we are going to be learning Japanese cooking

  • One other awesome thing was that you could choose for it to be vegetarian or vegan

  • As you know Japanese food always includes fish and meat

  • Always fish because of the dashi stock

  • But they adjusted the menu today so that it will be all vegetarian friendly

  • I'm gonna show you the cooking process and everything that I'm doing today

  • At the end of the video I'll explain a little about the website in case you guys wanna sign up too

  • The basic Japanese meal consists of steamed rice, miso soup and 3 side dishes

  • This is called ichijyu sansai in Japanese

  • Ichijyu meaning "one soup" and sansai meaning "3 dishes"

  • An interesting fact about Japanese cuisine is that you're supposed to finish all of the dishes at the same time

  • So you eat a little of each dish so that you finish them evenly

  • instead of finishing the dishes one by one

  • This is what we'll be cooking today

  • We've got teriyaki tofu, fried eggplant with miso sauce

  • spinach tofu salad, and miso soup

  • Here are the ingredients we're gonna be using today

  • I will link a blog post down below with the full ingredient list and the full recipe

  • So make sure to check that out

  • Many Japanese dishes contain dashi or fish stock

  • But today we'll be using this konbu instead so our dishes will be vegetarian

  • First you want to soak the konbu in cold water for a few hours and then bring it to a boil

  • Let's start preparing our second dish

  • Take your freeze dried tofu out of the package and lay it on a tray

  • Cover this is water so that the tofu absorbs the water

  • Miranda is mixing the sauce for the spinach salad

  • and I'm peeling the edamame which we will also add to it

  • Once the sauce is mixed you can add 150g of firm tofu and mix thoroughly

  • Combine your boiled carrots, spinach and edamame into the mixture

  • and carefully mix, you don't want to mush them up

  • This completes the spinach salad

  • Next we will move on to the eggplant dish

  • You want to peel the eggplants in alternating strips

  • and then cut them into 1.5cm thick slices

  • For the sauce we will be mixing miso, sugar and sweet sake

  • Heat this in the microwave for 1 minute

  • We are going to fry the eggplants in sesame oil

  • So put a generous amount of sesame oil into a pan

  • Once that has been heated you want to add your eggplant slices

  • Flip them over as they cook until both sides are nicely browned

  • Our freeze dried tofu is ready so you want to squeeze all the water out of it

  • It's very strong and sturdy so don't worry, it won't break

  • We use freeze dried tofu instead of regular tofu because it will absorb the sauce more

  • and also it keeps it shape better while cooking

  • Next you want to cut the tofu into large cubes like this

  • Place your tofu cubes in a bag and cover with potato starch

  • Sprinkle that in there and shake it up carefully

  • Keep shaking until all sides of the tofu are covered. I will look something like this!

  • Next we are going to dice the tomato to use in our teriyaki tofu

  • Adding the tomato will make the flavour a little less strong

  • But it's completely up to you, you don't need to add it

  • Using the sesame oil that was leftover from when we fried the eggplant

  • you can use that to fry your tofu cubes

  • Arrange them nicely in the pan so that they're all laying flat in the oil

  • We're going to cook the tofu for 3 minutes, and then flip it over and cook for another 3 minutes

  • Get rid of any extra oil that is still leftover once you're done cooking them

  • Now we want to reduce the heat to low and add our teriyaki sauce mixture

  • which is made out of soy sauce, sake, water and sugar

  • Also add in your tomato

  • Shiso leaves make a nice garnish for this dish

  • So if you have any, you want to slice those up into thin strips

  • Now we want to cook this on low until the tomatoes are nice and cooked

  • and it looks like the tofu has absorbed some of the sauce

  • Next lets slice up the ingredients for our miso soup

  • We're going to be using some abura-age and also some green onion

  • You're welcome to put whatever you like in miso soup, it's totally up to you

  • Make sure to remove the konbu before adding in your other soup ingredients

  • You want to boil your soup until the ingredients are fully cooked

  • Then you want to turn it down to low and add your miso

  • Once you've added the miso make sure not to boil the soup again

  • or that will kill any of the good bacteria in the soup

  • Now it's time to arrange our dishes on the plates

  • We will start off with the fried eggplant and miso sauce

  • Next is the spinach salad

  • Finally our teriyaki tofu garnished with shiso leaves

  • So you've got your main dish in the middle

  • Your two side dishes at the top

  • Soup on the right and rice on the left

  • And chopsticks down at the bottom

  • We are all done cooking so it's time to eat!

  • Everything smells so good and I'm so excited to eat it

  • Doesn't it smell amazing?

  • Okay let's eat!

  • Itadakimasu!

  • Everything that we cooked today was so delicious

  • And it was really easy to make! I'm definitely not a cooking pro

  • But it was a lot of fun and really simple

  • So I know that any of you guys can do it too

  • I will have the full recipe down below, so check that out if you wanna try this yourself

  • If you would also like to participate in this Japanese home cooking experience

  • I will list the website down in the description box that I used to sign up

  • Let me know if you guys do it as well, and what you thought

  • I had so much fun and the family that was teaching us was so sweet

  • and it was just such an awesome day

  • So I really recommend that you guys participate in this as well

  • Thanks for watching and I'll see you soon! Bye guys!

  • Subscribe for more videos every week!

Hey guys! I'm doing something really fun today

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B2 中高級

簡單的日本料理食譜![素食]。 (EASY JAPANESE COOKING RECIPES! [Vegan])

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    林宜悉 發佈於 2021 年 01 月 14 日
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