Name: 如何克服害羞、緊張和社交焦慮？5個建立自信的技巧 (How to overcome Shyness, Nervousness & Social Anxiety? 5 Techniques to build self-confidence)
Uploaded: 2021-01-14T09:53:58.000Z
Duration: 1 min 9 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

That shyness has been holding me back in my life.

And I've been avoiding public situations or speaking or going on state or taking control.

And that made has made a lot of people uncomfortable.

And that'll stop them from going ahead in their lives, right?

If this describes you and your loved ones, just relax.

And how I'm gonna tell you in a way, dio on skill, Opie DEA today, where I will share sudden strategies and sudden moves that will help you overcome your shyness and social nervousness to become much more charming and confident as an individual.