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  • so often we question our self worth and measure our our life based on our past.

  • We measure our future based on what's happened to us and my worthy.

  • Can I have that kind of love?

  • Can I have that kind of success?

  • Can I have that kind of wealth in abundance?

  • Me?

  • Live low Me?

  • Yes, you can.

  • Everyone is inherently worthy of value.

  • Nothing that you do.

  • Art that happens in life can qualify your greatness.

  • It's your birthright to feel free and to express yourself joyfully.

  • You have a right to be happy.

  • You have a right to build, feel love.

  • You have a right to have a passionate love not only yourself, but for others.

  • So often you begin to wonder.

  • Is it for me?

  • Can I have it?

  • Am I worth it?

  • You know, I understand that yourself work will determine your you're out too.

  • If you believe you can go there, then you can if you want.

  • So how about we take some time According to you and programs are up level the programming so that you understand that you are worthy of every single blessing that's on its way to you.

  • That you don't have to worry about getting ready for what's around the corner.

  • You're all ready there.

  • Set the next few minutes to be free, free from any distractions.

  • Any concerns.

  • Anything about the world around you.

  • This moment is about you being a relaxing place.

  • Whether it's sitting are lying down.

  • Make yourself very comfortable.

  • Else matters right now, but your own personal breakthrough, Your own gift to sell.

  • You can close your eyes if you haven't done so over bringing all of your awareness to the position of your body.

  • Feel your body relaxing your body.

  • Feel your breath and feel the present rules of relaxation that is spreading your mind.

  • Andrew Muscles Some head to your toes.

  • Enjoy the feeling of lightness.

  • Enjoy the feeling that me company you're breathing.

  • Take a deep breath.

  • Go in and out.

  • Find your comfort zone gently moving into the place with you alone.

  • Worries of the world around you to follow a to fall off the left side of your body, Bend off the right side of your body.

  • Your whole energy is you vibrating and slowing into a beautiful state of comfort.

  • Imagine you are protected.

  • Feel this positive energy go your entire body and all the learning that takes place will take place with ease and grace, please.

  • Any negative thoughts about past decisions.

  • Past experiences past concerns our past disruptions in this moment.

  • Acknowledge yourself just as you are in this moment.

  • You are authentic with yourself and with others.

  • You rewrite your story.

  • You write it the way you choose for it.

  • To be told, you don't have to race Chapter 1234 through 14.

  • It's absolutely okay the way it's written, but you get to write your future.

  • I'm going to count down from 5 to 1, and as I count down, you're begins to deepen.

  • Your body begins to relax.

  • All outside noise and chatter begins to dissolve size.

  • Breathe deeply filling piece in your core.

  • Four.

  • Breathing out, trusting feelings of inner worthiness.

  • Accepting yourself fully.

  • No.

  • What you always know.

  • Three.

  • Deep breath.

  • I feel your body.

  • I know your work.

  • You've always been valuable.

  • You've always been special.

  • Two.

  • Breathe out and replace past thoughts with possibility.

  • Breathe out and replace owned fears with decisions.

  • New decisions about the life that you are creating in this what you are a complete peace you are available to create.

  • You're sitting in your power lying in the stream.

  • You're bathed in possibility resting in your greater awareness.

  • I love and bless the past.

  • I love, bless and release the past.

  • I'm with mindful intention.

  • I learned from all of my experiences.

  • Come on, my lessons Prepare me for my breath taking future.

  • I have you every experience to prepare me for this moment.

  • I've needed every experience to prepare for this.

  • There's to apologize for my past choices.

  • I have made the best choices I could.

  • Based on what I knew.

  • I live in possibility.

so often we question our self worth and measure our our life based on our past.

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A2 初級

發現你的價值 - Lisa Nichols - 明德谷引導式冥想 (Discover Your Worthiness - Lisa Nichols - Mindvalley Guided Meditation)

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    林宜悉 發佈於 2021 年 01 月 14 日
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